Guided Meditation For Deep Sleep and Stress Relief Bundle-logo

Guided Meditation For Deep Sleep and Stress Relief Bundle

Emma Walsh

Are you having trouble falling asleep? This book—with over 4 hours of guided meditations—will help you calm down, reduce stress, and put yourself in the right mental and physical state to fall asleep. Here are some of the sessions: Sit or lay down, listen to the sessions, and let this book lull you into sleep in just a few minutes. Duration - 10h 20m. Author - Emma Walsh. Narrator - Ellie Moon. Published Date - Friday, 26 January 2024. Copyright - © 2024 Emma Walsh ©.

Location:

United States

Description:

Are you having trouble falling asleep? This book—with over 4 hours of guided meditations—will help you calm down, reduce stress, and put yourself in the right mental and physical state to fall asleep. Here are some of the sessions: Sit or lay down, listen to the sessions, and let this book lull you into sleep in just a few minutes. Duration - 10h 20m. Author - Emma Walsh. Narrator - Ellie Moon. Published Date - Friday, 26 January 2024. Copyright - © 2024 Emma Walsh ©.

Language:

English


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