Homemade Natural Hair Care
Katherine Brewer
This audiobook is narrated by a digital voice.
Do you want to grow healthy and long hair? Are you waiting to channel your inner Rapunzel?
Many of us have followed age-old, hair care techniques without knowing if they actually work. This has only led to confusion with respect to our daily hair care regimen.
This book has everything you need to know about hair growth and natural hair care. By reading this book, you'll learn:
• important factors affecting the hair growth process
• the best foods for healthy hair
• tips for building a hair care regimen
• how to wash your hair the right way
• hair mask recipes and hot oil massages for optimal hair growth
and much more!
This book will help you grow your hair thicker and faster.
Order Homemade Natural Hair Care Now!
Duration - 42m.
Author - Katherine Brewer.
Narrator - Digital Voice Madelyn G.
Published Date - Monday, 20 January 2025.
Copyright - © 2021 Katherine Brewer ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you want to grow healthy and long hair? Are you waiting to channel your inner Rapunzel? Many of us have followed age-old, hair care techniques without knowing if they actually work. This has only led to confusion with respect to our daily hair care regimen. This book has everything you need to know about hair growth and natural hair care. By reading this book, you'll learn: • important factors affecting the hair growth process • the best foods for healthy hair • tips for building a hair care regimen • how to wash your hair the right way • hair mask recipes and hot oil massages for optimal hair growth and much more! This book will help you grow your hair thicker and faster. Order Homemade Natural Hair Care Now! Duration - 42m. Author - Katherine Brewer. Narrator - Digital Voice Madelyn G. Published Date - Monday, 20 January 2025. Copyright - © 2021 Katherine Brewer ©.
Language:
English
Homemade Natural Hair Care
Duración:00:00:09
Introduction
Duración:00:01:06
Chapter 1: Factors Affecting the Hair Growth Process
Duración:00:00:48
Why is Hair Growth Stunted?
Duración:00:03:45
Why Do Some People Have a Faster Hair Growth Than Others?
Duración:00:01:18
Chapter 2: Six Myths About Hair Growth
Duración:00:00:05
1.Trimming Leads to Faster Hair Growth
Duración:00:00:56
2. Frequent Brushing Could Stimulate Hair Growth
Duración:00:00:44
3. The More You Oil Your Hair, the Faster it Will Grow
Duración:00:00:43
4. Using the Same Shampoo Stunts Hair Growth
Duración:00:00:36
5. Sleeping with Your Hair Loose Makes It Grow Faster
Duración:00:00:33
6. Supplements Guarantee Hair Growth
Duración:00:00:29
Chapter 3: The Best Foods For Hair Growth
Duración:00:01:18
Salmon
Duración:00:00:26
Eggs
Duración:00:00:33
Beef & Oysters
Duración:00:00:20
Bell Peppers
Duración:00:00:36
Sunflower Seeds
Duración:00:00:26
Avocados
Duración:00:00:34
Chapter 4: How to Build a Hair Care Regimen
Duración:00:00:29
Cleansing
Duración:00:00:52
Moisturizing
Duración:00:01:06
Detangling Your Hair
Duración:00:00:51
Simple Hairstyles
Duración:00:00:39
Chapter 5: How to Wash Your Hair the Right Way
Duración:00:00:05
Oiling Your Hair
Duración:00:00:30
Use Lukewarm Water
Duración:00:00:30
Soaking
Duración:00:00:16
Do Not Rub Hair Harshly
Duración:00:00:28
Detangle
Duración:00:00:25
Dilute Your Shampoo
Duración:00:00:23
Massaging
Duración:00:00:18
Use Conditioner Every Time
Duración:00:00:38
Use a Hair Serum
Duración:00:00:16
Chapter 6: Eight Ways to Optimize Hair Growth
Duración:00:00:29
1. Maintain a Clean Scalp
Duración:00:00:57
2. Visit Your Doctor
Duración:00:00:34
3. Exercise
Duración:00:01:05
4. Drink Enough Water
Duración:00:00:30
5. Get Enough Sleep
Duración:00:00:33
6. Maintain Aftercare for Color-treated Hair
Duración:00:00:58
7. Avoid Excessive Use of the Hair Dryer
Duración:00:00:47
8. Do not Wear Your Hair Too Tight
Duración:00:01:05
Chapter 7: Hot Oil Massages for Hair Growth
Duración:00:02:09
Types of Oils for Hair Massages
Duración:00:03:46
Chapter 8: Five Types of Hair Masks
Duración:00:00:05
1. Egg Hair Mask
Duración:00:01:07
2. Banana mask
Duración:00:01:05
3. Yogurt Hair Mask
Duración:00:00:52
4. Homemade Avocado Hair Mask
Duración:00:01:02
5. Sweet Strawberry Hair Mask
Duración:00:01:06
Conclusion
Duración:00:00:43