Intermittent Fasting and Autophagy
Joanna Greenwood
Are you ready to start your journey to a healthier you?
Lucky for you, by applying what you will learn in this audiobook (it takes an easy-to-follow practical approach), you will soon notice a significant transformation in your overall health.
What are you waiting for?
You will learn everything you need to know about intermittent fasting and autophagy.
More precisely, the audiobook will teach you:
Common myths about intermittent fastingSome drawbacks of intermittent fasting and ways of dealing with themHow women can practice intermittent fastingWhat’s the science behind autophagy?What does intermittent fasting have to do with autophagy?Important things you should take into account before you can get started on intermittent fastingHow to combine intermittent fasting and the ketogenic dietHow best to adopt intermittent fasting for muscle gain
Duration - 8h 19m.
Author - Joanna Greenwood.
Narrator - Kenzy S. Taha.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Joanna Greenwood ©.
Location:
United States
Description:
Are you ready to start your journey to a healthier you? Lucky for you, by applying what you will learn in this audiobook (it takes an easy-to-follow practical approach), you will soon notice a significant transformation in your overall health. What are you waiting for? You will learn everything you need to know about intermittent fasting and autophagy. More precisely, the audiobook will teach you: Common myths about intermittent fastingSome drawbacks of intermittent fasting and ways of dealing with themHow women can practice intermittent fastingWhat’s the science behind autophagy?What does intermittent fasting have to do with autophagy?Important things you should take into account before you can get started on intermittent fastingHow to combine intermittent fasting and the ketogenic dietHow best to adopt intermittent fasting for muscle gain Duration - 8h 19m. Author - Joanna Greenwood. Narrator - Kenzy S. Taha. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Joanna Greenwood ©.
Language:
English
Opening Credits
Duration:00:00:28
01 opening credit intermittent ok
Duration:00:00:18
02 intermittent introduction ok
Duration:00:03:47
03 intermittent fasting chapter 1 ok
Duration:00:23:42
04 intermittent fasting chapter 2 ok
Duration:00:32:46
05 intermittent fasting chapter 3 ok
Duration:00:12:26
06 intermittent fasting chapter 4 ok
Duration:00:39:25
07 intermittent fasting chapter 5 ok
Duration:00:11:05
08 intermittent fasting chapter 6 ok
Duration:00:21:48
09 intermittent fasting chapter 7 ok
Duration:00:22:18
10 intermittent fasting chapter 8 ok
Duration:00:20:52
11 intermittent fasting chapter 9 ok
Duration:00:14:47
12 intermittent fasting chapter 10 ok
Duration:00:13:35
13 intermittent fasting chapter 11 ok
Duration:00:17:35
14 intermittent fasting fa qs ok
Duration:00:12:01
15 intermittent fasting conclusion ok
Duration:00:04:30
16 intermittent fasting closing credit ok
Duration:00:00:23
17 autophagy opening credits
Duration:00:00:20
18 autophagy introduction
Duration:00:03:29
19 autophagy chapter 1
Duration:01:09:22
20 autophagy chapter 2
Duration:00:52:57
21 autophagy chapter 3
Duration:00:25:23
22 autophagy chapter 4
Duration:00:47:28
23 autophagy chapter 5
Duration:00:44:35
24 autophagy conclusion
Duration:00:03:30
25 autophagy closing credits
Duration:00:00:22
Ending Credits
Duration:00:00:29