KETO DIET FOR WOMEN OVER 50
Sirena Rees
Are you a woman over 50 interested in finding out how to lose weight in a healthy way by regaining energy and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for a longer and more enjoyable life with a completely natural...
Location:
United States
Description:
Are you a woman over 50 interested in finding out how to lose weight in a healthy way by regaining energy and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for a longer and more enjoyable life with a completely natural approach? In this case, the ketogenic diet can really be the solution to your problem! A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a real virtuous rejuvenation process, capable of restoring vitality and youth. In this book you will find all the answers you are looking for. Here are the main topics you will find inside: Click Buy and Buy Ketogenic Diet for Women Over 50 to find out today how the ketogenic diet will get you back as fit and healthy as you once were! Duration - 3h 24m. Author - Sirena Rees. Narrator - Jodi Back. Published Date - Wednesday, 29 January 2025. Copyright - © 2022 Sirena Rees ©.
Language:
English
Opening Credits
Duration:00:00:26
01 introduction
Duration:00:03:57
02 chapter 1 what the ketogenic diet is
Duration:00:08:27
03 chapter 2 keto diet and menopause
Duration:00:03:47
04 chapter 3 getting fat in menopause
Duration:00:06:05
05 chapter 4 what happens to your hormones in menopause
Duration:00:06:15
06 chapter 5 how to keep fit
Duration:00:04:30
07 chpater 6 tips for the keto diet
Duration:00:08:16
08 chapter 7 examples of the keto diet
Duration:00:05:01
09 chapter 8 intermittent fasting and the keto diet
Duration:00:08:21
10 chapter 9 milk in the keto d iet
Duration:00:06:06
11 chapter 10 dairy products
Duration:00:06:36
12 chapter 11 flour
Duration:00:08:26
13 chapter 12 bread
Duration:00:03:55
14 chapter 13 what to drink
Duration:00:02:29
15 chapter 14 spices
Duration:00:01:19
16 chapter 15 sweeteners
Duration:00:02:32
17 chapter 16 food
Duration:00:11:12
19 chapter 18 the pomegranate
Duration:00:03:43
20 chapter 19 spirits in the keto diet
Duration:00:08:14
21 chapter 20 the chocolate
Duration:00:04:08
23 chapter 22 10 mistakes you shouldn't make
Duration:00:02:35
24 chapter 23 the recipes
Duration:01:17:56
25 chapter 24 conclusions 90ocz ot
Duration:00:09:25
Ending Credits
Duration:00:00:30