Lean Health
Paul A. Akers
Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse. Lean Health turns the LEAN model of success for your business... into success for your body.
Duration - 3h 22m.
Author - Paul A. Akers.
Narrator - Paul A. Akers.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2015 FastCap Press ©.
Location:
United States
Description:
Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse. Lean Health turns the LEAN model of success for your business... into success for your body. Duration - 3h 22m. Author - Paul A. Akers. Narrator - Paul A. Akers. Published Date - Tuesday, 02 January 2024. Copyright - © 2015 FastCap Press ©.
Language:
English
Opening Credits
Duración:00:00:23
Word From the Author
Duración:00:02:18
Forward
Duración:00:05:19
Word on the Street
Duración:00:05:50
Preface
Duración:00:05:04
ch1 - A Perfect Night in Germany
Duración:00:05:52
ch2 - The Answer
Duración:00:18:03
ch3 - Everest Base Camp
Duración:00:10:27
ch4 - The Results
Duración:00:04:17
ch5 - How Could I Be So Stupid
Duración:00:07:33
ch6 - We Are All Addicts
Duración:00:11:38
ch7 - Never Sick
Duración:00:05:07
ch8 - The Four Things I Learned from Doug
Duración:00:06:27
ch9 - Convoluted Chemistry
Duración:00:03:53
ch10 - Traveling is Easy
Duración:00:05:19
ch11 - The Big Deception
Duración:00:05:32
ch12 - The Picture Diet
Duración:00:06:18
ch13 - Lean PD App
Duración:00:06:33
ch14 - To Log or Not to Log
Duración:00:05:48
ch15 - Racing in the Rain
Duración:00:11:12
ch16 - The Voice of Others
Duración:00:11:07
ch17 - Roadblocks
Duración:00:10:08
ch18 - Lead or Follow
Duración:00:06:00
ch19 - Discipline or Intelligence
Duración:00:08:13
ch20 - Building a Lean Team
Duración:00:08:38
A Typical Day for Paul
Duración:00:07:43
Twenty-One Stages of Lean Health
Duración:00:04:40
Questions & Answers
Duración:00:13:02
Ending Credits
Duración:00:00:29