Life is a Gift
Robert McAnderson
The human body can live three months without food, three days without water, and three minutes without air, but it cannot live without hope. Robert's journey is a powerful testament to the power of hope in overcoming numerous health challenges. His story is a beacon of encouragement for the growing number of individuals worldwide who, like him, are battling with weight-related health issues. Like the bird of Phoenix rising from the ashes, Robert has lost 40 kilograms in weight and is in remission from Type-2 Diabetes, Stage-4 Cancer, and Peripheral Neuropathy that once threatened to confine him to a wheelchair for life and even led him to attempt suicide. Robert's hope for his future is now his passion for you to find, as he did, the quality of life we all aspire to achieve and are entitled to claim.
Duration - 7h 1m.
Author - Robert McAnderson.
Narrator - Robert Plank.
Published Date - Sunday, 19 January 2025.
Copyright - © 2024 Robert McAnderson ©.
Location:
United States
Networks:
Robert McAnderson
Robert Plank
Austin Macauley Publishers
English Audiobooks
INAudio Audiobooks
Description:
The human body can live three months without food, three days without water, and three minutes without air, but it cannot live without hope. Robert's journey is a powerful testament to the power of hope in overcoming numerous health challenges. His story is a beacon of encouragement for the growing number of individuals worldwide who, like him, are battling with weight-related health issues. Like the bird of Phoenix rising from the ashes, Robert has lost 40 kilograms in weight and is in remission from Type-2 Diabetes, Stage-4 Cancer, and Peripheral Neuropathy that once threatened to confine him to a wheelchair for life and even led him to attempt suicide. Robert's hope for his future is now his passion for you to find, as he did, the quality of life we all aspire to achieve and are entitled to claim. Duration - 7h 1m. Author - Robert McAnderson. Narrator - Robert Plank. Published Date - Sunday, 19 January 2025. Copyright - © 2024 Robert McAnderson ©.
Language:
English
Opening Credits
Duración:00:00:11
Foreword
Duración:00:01:16
Driving Ambition Behind This Book
Duración:00:02:07
Fundamental Truth About Health
Duración:00:02:43
Choices
Duración:00:00:34
Choices Have Consequences
Duración:00:01:14
Reactive vs. Active
Duración:00:02:10
Heal Your Body, Heal Your Mind
Duración:00:04:37
Your Health is Like the Air in a Tyre
Duración:00:05:56
Chapter 1: My Health Journey
Duración:01:29:16
Chapter 2: Life is a Gift
Duración:00:28:16
Chapter 3: Health is a Choice
Duración:00:58:50
Chapter 4: Choices Have Consequences
Duración:00:23:52
Chapter 5: My Why
Duración:00:03:52
Chapter 6: After the Dash
Duración:00:25:20
Chapter 7: Reclaim Your Health
Duración:00:17:55
Chapter 8: Soil Degradation
Duración:00:18:53
Chapter 9: Ground and Surface Water Degradation
Duración:00:10:11
Chapter 10: Nutrition
Duración:00:16:57
Chapter 11: Supplementation
Duración:00:16:03
Chapter 12: Weight Management
Duración:00:12:23
Chapter 13: Mental Health
Duración:00:14:24
Chapter 14: Stress Management
Duración:00:10:32
Chapter 15: Environmental Health
Duración:00:08:26
Chapter 16: Long Life or Quality Life
Duración:00:09:19
Chapter 17: Wellness
Duración:00:08:13
Chapter 18: Why Most Diets Don't Work
Duración:00:19:10
Chapter 19: Functional Medicine
Duración:00:07:54
Nutrition and Diet Counselling
Duración:00:00:59
Ending Credits
Duración:00:00:18