Living Well with POTS, MCAS, and EDS
Stella Marion Kaufman
This audiobook is narrated by a digital voice.
"The most comprehensive guide available for managing three interconnected chronic conditions that affect millions worldwide."
Living with POTS, MCAS, and EDS doesn't mean accepting a diminished life....
Location:
United States
Description:
This audiobook is narrated by a digital voice. "The most comprehensive guide available for managing three interconnected chronic conditions that affect millions worldwide." Living with POTS, MCAS, and EDS doesn't mean accepting a diminished life. This evidence-based guide transforms how you understand and manage these connected conditions. Discover how to: Designed specifically for the chronic illness community with brain fog-friendly content, audio optimization, and emergency protocols. Stop surviving. Start thriving. Over 15 chapters of practical strategies, crisis management protocols, and lifestyle integration techniques based on the latest research and patient experiences. Duration - 7h 44m. Author - Stella Marion Kaufman. Narrator - Digital Voice Mary G. Published Date - Saturday, 04 January 2025. Copyright - © 2025 Stella Marion Kaufman ©.
Language:
English
Living Well with POTS, MCAS, and EDS
Duración:00:00:20
Disclaimer
Duración:00:02:45
Preface
Duración:00:04:57
Chapter 1: How POTS, MCAS, and EDS Interact
Duración:00:31:50
Chapter 2: Navigating Your Diagnostic Odyssey
Duración:00:34:22
Chapter 3: Assembling Your Dream Team
Duración:00:28:58
Chapter 4: Becoming Your Own Detective
Duración:00:30:32
Chapter 5: Nutritional Optimization
Duración:00:36:32
Chapter 6: Movement as Medicine
Duración:00:31:39
Chapter 7: Sleep Architecture and Energy Economics
Duración:00:31:55
Chapter 8: Pharmaceutical Orchestra
Duración:00:35:19
Chapter 9: Integrative Approaches
Duración:00:36:47
Chapter 10: Crisis Management
Duración:00:27:01
Chapter 11: Professional Life Redesign
Duración:00:30:37
Chapter 12: Relationship Dynamics
Duración:00:27:02
Chapter 13:Travel and Activity Adaptation
Duración:00:27:07
Chapter 14: Mental Health Integration
Duración:00:24:43
Chapter 15:Creating Your Support Ecosystem
Duración:00:22:16