Migraine Release
Peter B. Ressalehi
"Migraine Release" is a beacon of hope for those facing the challenges of migraines. Written by Norwegian author Peter Ressalehi and co-authored by Dr. Reza Ramazani, the book delves into the sensitive yet critical topic of migraines. With Ressalehi's dedication and Ramazani's expertise, the book became a bestseller within its first month, indicating its profound impact. Through their collaboration, they offer readers insights, strategies, and potentially revolutionary approaches to understanding and managing migraines. It's not just a book; it's a testament to resilience and a guiding light for migraine warriors worldwide.
Duration - 7h 5m.
Author - Peter B. Ressalehi.
Narrator - Stephen Dalton.
Published Date - Monday, 15 January 2024.
Copyright - © 2024 Migraine Release LLC ©.
Location:
United States
Description:
"Migraine Release" is a beacon of hope for those facing the challenges of migraines. Written by Norwegian author Peter Ressalehi and co-authored by Dr. Reza Ramazani, the book delves into the sensitive yet critical topic of migraines. With Ressalehi's dedication and Ramazani's expertise, the book became a bestseller within its first month, indicating its profound impact. Through their collaboration, they offer readers insights, strategies, and potentially revolutionary approaches to understanding and managing migraines. It's not just a book; it's a testament to resilience and a guiding light for migraine warriors worldwide. Duration - 7h 5m. Author - Peter B. Ressalehi. Narrator - Stephen Dalton. Published Date - Monday, 15 January 2024. Copyright - © 2024 Migraine Release LLC ©.
Language:
English
Opening Credits
Duración:00:00:16
About the author
Duración:00:03:51
Foreword
Duración:00:03:29
Preface
Duración:00:04:06
Chapter 1 – introduction to migraines
Duración:00:22:08
Chapter 2 – understanding migraine triggers
Duración:00:31:38
Chapter 3 – keeping a migraine diary
Duración:00:10:02
Chapter 4 – lifestyle modifications
Duración:00:08:05
Chapter 5 – dietary strategies
Duración:00:13:12
Chapter 6 – environmental considerations
Duración:00:52:10
Chapter 7 – stress and tension reduction techniques
Duración:00:59:47
Chapter 8 – medications and preventive treatments
Duración:00:23:46
Chapter 9 – herbal medicine as an alternative or complementary
Duración:01:10:20
Chapter 10 – hormonal influences
Duración:00:13:08
Chapter 11 – migraine in children, a unique challenge
Duración:00:28:11
Chapter 12 – managing migraine during pregnancy and menopause
Duración:00:15:05
Chapter 13 – coping strategies
Duración:00:15:04
Chapter 14 – building a support network
Duración:00:10:27
Chapter 15 – looking to the future emerging research and treatments in migraine prevention
Duración:00:39:50
Chapter 16 – resources and appendices for migraine book
Duración:00:00:37
Ending Credits
Duración:00:00:18