
PCOS Repair Protocol
Tamika Woods
Despite what you might have been told, the scientific evidence tells us that it is possible to manage PCOS symptoms effectively to lose weight, clear acne, regulate your cycles, stop excessive hair growth & fall pregnant with PCOS…
WITHOUT going on...
Location:
United States
Description:
Despite what you might have been told, the scientific evidence tells us that it is possible to manage PCOS symptoms effectively to lose weight, clear acne, regulate your cycles, stop excessive hair growth & fall pregnant with PCOS… WITHOUT going on fad diets, cutting calories, killing yourself at the gym, getting any more bad advice or having horrible anxiety. The PCOS Repair Protocol book is the evidence-based, step-by-step guide to manage PCOS and thrive. Author, Clinical Nutritionist & Fertility Awareness Educator, Tamika Woods (B.Sc; B. Ed.), deep dives into her up-to-date research-backed approach for managing PCOS symptoms in just 4 simple steps, sharing recipes & key takeaways throughout. Tamika's life's work has been to help women with PCOS. She wrote the PCOS Repair Protocol with a deep passion for helping women like YOU achieve your health goals. Duration - 4h 49m. Author - Tamika Woods. Narrator - Tamika Woods. Published Date - Thursday, 23 January 2025. Copyright - © 2023 Tamika Woods ©.
Language:
English
Opening Credits
Duration:00:00:19
Dedication
Duration:00:00:12
Preface to the second edition
Duration:00:02:27
Book bonuses
Duration:00:01:31
Foreword – tam’s pcos journey
Duration:00:09:13
Chapter 1
Duration:00:04:57
Chapter 2
Duration:00:23:04
Chapter 3
Duration:00:05:24
Step 1
Duration:00:02:31
Chapter 4
Duration:00:09:25
Chapter 5
Duration:00:20:44
Chapter 6
Duration:00:10:27
Step 2
Duration:00:03:25
Chapter 7
Duration:00:16:10
Chapter 8
Duration:00:12:01
Chapter 9
Duration:00:07:25
Chapter 10
Duration:00:07:24
Chapter 11
Duration:00:03:27
Step 3
Duration:00:01:53
Chapter 12
Duration:00:11:55
Chapter 13
Duration:00:14:27
Chapter 14
Duration:00:20:06
Chapter 15
Duration:00:10:20
Chapter 16
Duration:00:21:37
Chapter 17
Duration:00:09:26
Chapter 18
Duration:00:07:56
Chapter 19
Duration:00:06:47
Chapter 20
Duration:00:09:23
Chapter 21
Duration:00:05:39
Chapter 22
Duration:00:11:05
Chapter 23
Duration:00:08:31
Step 4
Duration:00:04:38
Chapter 24
Duration:00:06:04
Ending Credits
Duration:00:00:04