Pain Free You
Dan Buglio
What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body?
In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally reverse the chronic pain or ailments you've been suffering from.
By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals directly through these concepts and helped many thousands more through over 5 years of posting daily online videos. He has now amassed a worldwide audience of over 50,000 subscribers and counting.
The real-life experiences and feedback shared by his clients and viewers enables Buglio to continually adapt, refine, and improve his approach to recovery. But even as the world of mind-body connections grows, one concept always rings true: you can simplify a seemingly complex solution and make recovery accessible.
In Pain Free You, you'll discover:
Pain Free You will forever change the way you view your brain and body. By understanding how the human system functions, you'll unlock the door to eliminating years—or even decades—of suffering. It's proven. Take control of your recovery and regain the life you deserve. No drugs. No surgery. No endless procedures. Just real, lasting results.
This stuff works, folks.
Duration - 5h 51m.
Author - Dan Buglio.
Narrator - Dan Buglio.
Published Date - Wednesday, 15 January 2025.
Copyright - © 2025 Dan Buglio ©.
Location:
United States
Description:
What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body? In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals directly through these concepts and helped many thousands more through over 5 years of posting daily online videos. He has now amassed a worldwide audience of over 50,000 subscribers and counting. The real-life experiences and feedback shared by his clients and viewers enables Buglio to continually adapt, refine, and improve his approach to recovery. But even as the world of mind-body connections grows, one concept always rings true: you can simplify a seemingly complex solution and make recovery accessible. In Pain Free You, you'll discover: Pain Free You will forever change the way you view your brain and body. By understanding how the human system functions, you'll unlock the door to eliminating years—or even decades—of suffering. It's proven. Take control of your recovery and regain the life you deserve. No drugs. No surgery. No endless procedures. Just real, lasting results. This stuff works, folks. Duration - 5h 51m. Author - Dan Buglio. Narrator - Dan Buglio. Published Date - Wednesday, 15 January 2025. Copyright - © 2025 Dan Buglio ©.
Language:
English
Opening Credits
Duración:00:00:13
Disclaimer & Limitation of Liability
Duración:00:03:47
Dedication
Duración:00:00:26
Introduction
Duración:00:05:54
Chapter 1: What Qualified Me to Write This Book? My Journey Through Pain
Duración:00:24:27
Chapter 2: The Epidemic of Chronic Pain and Illness and the Failure of Modern Medicine
Duración:00:15:05
Chapter 3: The Current Worldview of Chronic Pain and Chronic Conditions
Duración:00:11:50
Chapter 4: The Primary Responsibility of the Brain
Duración:00:12:30
Chapter 5: Introducing Perceived Danger Pain and Symptoms
Duración:00:37:15
Chapter 6: Self-Assessment—Is Perceived Danger Causing My Pain or Symptoms?
Duración:00:14:58
Chapter 7: Big Decision Time—Acceptance
Duración:00:10:26
Chapter 8: The Four Foundational Principles
Duración:00:05:47
Chapter 9: Knowledge and Safety Therapy
Duración:00:12:48
Chapter 10: The Simple Safety Solution
Duración:00:02:22
Chapter 11: Teaching Emotional Safety
Duración:00:24:38
Chapter 12: Teaching Physical Safety
Duración:00:18:57
Chapter 13: Teaching Mental Safety
Duración:00:13:42
Chapter 14: Teaching Safety Around Our Self-Image
Duración:00:16:27
Chapter 15: Choosing Our Response to Symptoms as a Way to Teach Safety
Duración:00:20:59
Chapter 16: Engage Your Brain in Life to Teach Safety
Duración:00:19:03
Chapter 17: Mindset—The Glue That Holds Safety Together
Duración:00:16:12
Chapter 18: A Summary—How to End Your Pain and Symptoms
Duración:00:11:55
Chapter 19: Words of Caution
Duración:00:13:28
Chapter 20: Success Stories and Words of Thanks
Duración:00:33:46
The Wrap-Up—Final Thoughts
Duración:00:02:33
Reader Resources
Duración:00:00:50
Ending Credits
Duración:00:00:47