
Paleo For Beginners
Sarah Moore
This audiobook is narrated by a digital voice.
Do you want to adopt the Paleo lifestyle? Are you ready to lose weight, have more energy and feel amazing? Paleo For Beginners can help!
The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes or obesity.
Many people turn to the Paleo diet as a way to live a healthier life. Others who struggle with health conditions have found that this diet plan can help relieve or even reverse their health problems.
By reading this book you'll learn:
• Health benefits of the Paleo diet
• The foods that you should be eating and the foods that you should avoid on the Paleo diet
This book will also give you:
• Delicious Paleo diet recipes for breakfast
• Paleo lunch recipes
• Paleo dinner recipes
• Paleo snack and smoothie recipes
• Paleo dessert recipes
It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try.
Don't delay. Order Paleo For Beginners right now!
Duration - 50m.
Author - Sarah Moore.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Sarah Moore ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you want to adopt the Paleo lifestyle? Are you ready to lose weight, have more energy and feel amazing? Paleo For Beginners can help! The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes or obesity. Many people turn to the Paleo diet as a way to live a healthier life. Others who struggle with health conditions have found that this diet plan can help relieve or even reverse their health problems. By reading this book you'll learn: • Health benefits of the Paleo diet • The foods that you should be eating and the foods that you should avoid on the Paleo diet This book will also give you: • Delicious Paleo diet recipes for breakfast • Paleo lunch recipes • Paleo dinner recipes • Paleo snack and smoothie recipes • Paleo dessert recipes It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try. Don't delay. Order Paleo For Beginners right now! Duration - 50m. Author - Sarah Moore. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Sarah Moore ©.
Language:
English
Paleo For Beginners
Duración:00:00:49
Foods to Eat on the Paleo Diet
Duración:00:01:27
Foods to Avoid When Following the Paleo Diet
Duración:00:01:00
Paleo Diet for Weight Loss
Duración:00:01:46
Anti-Aging
Duración:00:01:02
Other Benefits
Duración:00:01:11
Chapter 1: Paleo Breakfast Recipes
Duración:00:00:13
Scrambled Eggs and Spinach
Duración:00:00:38
Almond Vanilla Pancakes
Duración:00:00:58
Mini Egg Cups
Duración:00:00:52
TEX-MEX Omelet
Duración:00:01:17
Sausage and Apples
Duración:00:00:47
Sweet Potato Bake
Duración:00:00:48
Melon and Cucumber Kabobs
Duración:00:00:33
Scrambled Sausage Eggs
Duración:00:00:48
Stir Fry Veggie and Eggs
Duración:00:00:54
Fresh Fruit Bowl
Duración:00:00:34
Chapter 2: Paleo Lunch Recipes
Duración:00:00:19
Chopped Chicken Salad
Duración:00:00:58
Liver and Onion
Duración:00:00:43
Spinach Salad
Duración:00:01:02
Roasted Veggie Salad
Duración:00:00:57
Tomato and Spinach Soup
Duración:00:00:48
Baked Salmon with Roasted Beets and Asparagus
Duración:00:00:58
Pork Chops and Apples
Duración:00:00:46
Beef Stir Fry Salad
Duración:00:01:18
Chicken Piccata with Broccoli
Duración:00:00:44
Bell Pepper Ceviche
Duración:00:00:54
Chapter 3: Paleo Dinner Recipes
Duración:00:00:18
Caveman’s Roasted Duck
Duración:00:01:34
Grilled Steak Kabobs
Duración:00:00:49
Roast Chicken and Vegetables
Duración:00:01:03
Butternut Squash with Bacon and Walnuts
Duración:00:00:42
Greek Salad with Chicken
Duración:00:00:48
Paleo Special Egg Salad
Duración:00:00:31
Meat and Veggie Loaf
Duración:00:00:40
Spinach Tilapia
Duración:00:01:02
Caveman Baked Salmon
Duración:00:00:45
Crockpot Pot Roast with Vegetables
Duración:00:00:42
Chapter 4: Paleo Snack and Smoothie Recipes
Duración:00:00:17
Guacamole Dip
Duración:00:00:47
Cucumber Sandwiches
Duración:00:00:34
Kale Chips
Duración:00:00:37
Jalapeno Pumpkin Seeds Paleo Style
Duración:00:00:48
Celery Boats
Duración:00:00:37
Cucumber Blueberry Smoothie
Duración:00:00:31
Applesauce Smoothie
Duración:00:00:42
Prosciutto Wrapped Melon
Duración:00:00:33
Apple Pear Cilantro Smoothie
Duración:00:00:34
Zesty Apple Juice
Duración:00:00:28
Chapter 5: Paleo Dessert Recipes
Duración:00:00:23
Banana Crunch
Duración:00:00:40
Paleo Chocolate Chip Cookies
Duración:00:01:13
Cherry-Peach Popsicles
Duración:00:00:46
Paleo Lemon Pie Bars
Duración:00:01:25
Warm Mango Lime Cake
Duración:00:00:39
Paleo Coco Truffles
Duración:00:00:46
Date and Berry Parfait
Duración:00:01:08
Chocolate Almond Cookies
Duración:00:00:50
Fruit Kabobs
Duración:00:00:42
Chocolate and Caramel Cookies
Duración:00:01:30