Sirtfood Diet
Bruce Ackerberg
This audiobook is narrated by a digital voice.
Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies? These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all. Looking at its promises, you might think everything seems too good to be true. After all, how is it possible for anyone to lose 7 pounds in 7 days without having to spend hours and hours at the gym, or buying special foods and dietary supplements? This guide contains everything you need to know about the truths and secrets behind the Sirtfood Diet. In this guide, you will discover... Duration - 54m. Author - Bruce Ackerberg. Narrator - Digital Voice Madison G. Published Date - Sunday, 19 January 2025. Copyright - © 2024 Bruce Ackerberg ©.
Language:
English
Sirtfood Diet
Duration:00:00:08
Introduction
Duration:00:03:14
Chapter 1: Getting to Know the Sirtfood Diet
Duration:00:03:16
Chapter 2: Surviving the Phase 1 of the Sirtfood Diet
Duration:00:13:56
Chapter 3 – Understanding Phase 2 of the Sirtfood Diet
Duration:00:12:33
Chapter 4: Learning What to Do After Completing the 2 Phases of the Sirtfood Diet
Duration:00:16:37
5 To make the icing, cream the butter and icing sugar together until it's pale and smooth. Add the matcha powder and vanilla and stir again. Finally, add the cream cheese and beat until smooth. Pipe or spread over the cakes.Chapter 5: Reviewing the Effect
Duration:00:05:12