The 21 Day Exercise Challenge
Olivia S. Taylor
This audiobook is narrated by a digital voice.
Feeling tired, out of shape, and lacking energy?
Ready to tackle your excuses, prioritize self-care, and make daily movement a habit?
Everybody can agree that having a more active lifestyle is a good...
Location:
United States
Networks:
Olivia S. Taylor
Digital Voice Mia G
Self-Improvement Challenges
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Feeling tired, out of shape, and lacking energy? Ready to tackle your excuses, prioritize self-care, and make daily movement a habit? Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise. And yet...why is it so hard to actually do it? If you're reading this, you've probably gotten fed up with how difficult it is to always be starting a new exercise regime, only to go back to your old habits in a few weeks. The 21-Day Exercise Challenge will guide you to: Discover how to make exercise a fulfilling part of your daily routine! Are you ready to take on the challenge? Duration - 46m. Author - Olivia S. Taylor. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Olivia S. Taylor ©.
Language:
English
Opening Credits
Duration:00:00:07
Introduction
Duration:00:01:44
Day 1
Duration:00:02:52
Day 2
Duration:00:03:22
Day 3
Duration:00:02:30
Day 4
Duration:00:02:11
Day 5
Duration:00:04:26
Day 6
Duration:00:04:52
Day 7
Duration:00:02:48
Day 8
Duration:00:00:11
Day 9
Duration:00:04:20
Day 10
Duration:00:01:48
Day 11
Duration:00:00:30
Day 12
Duration:00:01:22
Day 13
Duration:00:01:47
Day 14
Duration:00:01:29
Day 15
Duration:00:01:38
Day 16
Duration:00:00:39
Day 17
Duration:00:01:03
Day 18
Duration:00:01:46
Day 19
Duration:00:01:46
Day 20
Duration:00:01:00
Day 21
Duration:00:01:18
Conclusion
Duration:00:00:52
Closing Credits
Duration:00:00:15