The Complete Ketogenic Diet For Beginners
Behnay Books
This may be the only option for you if you've been struggling to lose weight despite your efforts to do so through regular exercise.
The goal of this book is to reveal to you the diet that will assist you in transforming your body into a 24/7 fat-burning machine, allowing you to burn fat even while you are sleeping!
Dieting a Ketogenic diet is the most effective and safest strategy to reduce weight quickly. Studies have been conducted that demonstrate that the Ketogenic Diet can aid in quick weight loss and be used to cure various ailments such as epilepsy, high blood pressure, diabetes, and even cancer! You will be able to gain all of the health benefits of the Ketogenic Diet while also obtaining your ideal body composition.
You will learn the following things from The Complete Ketogenic Diet For Beginners:
Duration - 1h 4m.
Author - Behnay Books.
Narrator - Gary Dickson.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Behnay Books ©.
Location:
United States
Description:
This may be the only option for you if you've been struggling to lose weight despite your efforts to do so through regular exercise. The goal of this book is to reveal to you the diet that will assist you in transforming your body into a 24/7 fat-burning machine, allowing you to burn fat even while you are sleeping! Dieting a Ketogenic diet is the most effective and safest strategy to reduce weight quickly. Studies have been conducted that demonstrate that the Ketogenic Diet can aid in quick weight loss and be used to cure various ailments such as epilepsy, high blood pressure, diabetes, and even cancer! You will be able to gain all of the health benefits of the Ketogenic Diet while also obtaining your ideal body composition. You will learn the following things from The Complete Ketogenic Diet For Beginners: Duration - 1h 4m. Author - Behnay Books. Narrator - Gary Dickson. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Behnay Books ©.
Language:
English
Opening Credits
Duración:00:00:12
Introduction
Duración:00:02:52
Chapter 1: What Exactly Is The Ketogenic Diet?
Duración:00:03:32
Chapter 2: The Advantages of the Keto Diet
Duración:00:07:51
Chapter 3: Ketogenic Diet and Cancer
Duración:00:06:02
Chapter 4: Ketogenic Diet and Epilepsy
Duración:00:03:49
Chapter 5: Ketogenic Diet and Blood Pressure
Duración:00:03:43
Chapter 6: The Keto Diet: What Can I Eat?
Duración:00:09:52
Chapter 7: Weight Loss With a Keto Diet in Record Time
Duración:00:11:11
Chapter 8: Starting the Keto Diet: What You Need to Know
Duración:00:09:51
Conclusion
Duración:00:05:05
Ending Credits
Duración:00:00:18