The Top 10 Fat Loss Myths
J. Steele
Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective weight loss techniques and strategies and misleading programs and tactics that...
Location:
United States
Description:
Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective weight loss techniques and strategies and misleading programs and tactics that are not only ineffective but often dangerous. In this book, we’ll cover the top 10 fat loss myths that have misled and confused dieters for years, so you can focus on realistic goals and surefire strategies of losing weight. How many of these have you bought into? Author - J. Steele. Narrator - Alisha Howard. Published Date - Sunday, 22 January 2023. Copyright - © 2020 J. Steele ©.
Language:
English
Chapter 1
Duration:00:00:06
Chapter 2
Duration:00:00:34
Chapter 3
Duration:00:00:39
Chapter 4
Duration:00:00:44
Chapter 5
Duration:00:00:39
Chapter 6
Duration:00:00:48
Chapter 7
Duration:00:00:52
Chapter 8
Duration:00:00:31
Chapter 9
Duration:00:00:21
Chapter 10
Duration:00:00:36
Chapter 11
Duration:00:00:48
Chapter 12
Duration:00:00:35
Chapter 13
Duration:00:00:09