VEGAN FOR BEGINNERS
Antoine Lope
An easy and fast way to vegan dieting. Perfect for individuals with an interest or just starting the diet. Explaining the reasons and purpose for being vegan. A great and healthy way of dieting. Helpful to the consumer the animals and the environment as well. Thank you and congratulations on your journey you are special.
Duration - 1h 55m.
Author - Antoine Lope.
Narrator - Sante Duncan.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Alberto Lopez ©.
Location:
United States
Description:
An easy and fast way to vegan dieting. Perfect for individuals with an interest or just starting the diet. Explaining the reasons and purpose for being vegan. A great and healthy way of dieting. Helpful to the consumer the animals and the environment as well. Thank you and congratulations on your journey you are special. Duration - 1h 55m. Author - Antoine Lope. Narrator - Sante Duncan. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Alberto Lopez ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:04:04
Chapter 1: What Exactly Is A Vegan?
Duration:00:07:49
Chapter 2: Veganism's Health Benefits
Duration:00:05:51
Chapter 3: The Pros and Cons of Vegan Diet
Duration:00:06:15
Chapter 4: Why Are There So Many Vegans?
Duration:00:04:28
Chapter 5: Is Veganism A Healthy Or Unhealthy Diet?
Duration:00:04:41
Chapter 6: What Do Vegans Consume?
Duration:00:06:25
Chapter 7: Vegan Breakfast And Lunch Recipes
Duration:00:09:03
Chapter 8: Weight Loss on a Vegan Diet
Duration:00:08:13
Chapter 9: How To Speed Up Weight Loss On A Vegan Diet
Duration:00:03:47
Chapter 10: What To Expect From A Raw Vegan Diet And Where To Begin
Duration:00:05:53
Chapter 11: How To Stay Healthy As A Vegan
Duration:00:06:30
Chapter 12: Is Intermittent Fasting a Good Idea for Vegans?
Duration:00:04:31
Chapter 13: Vegan Diet Plan
Duration:00:09:24
Chapter 14: Typical Characteristics Of A Long-Term Vegan
Duration:00:03:36
Chapter 15: How To Avoid Gaining Weight While Eating Vegan
Duration:00:04:19
Chapter 16: When Should You Consider a Vegan Diet?
Duration:00:04:50
Chapter 17: Steps In The Transition To The Vegan Diet
Duration:00:04:39
Chapter 18: Smooth Sailing For The Vegetarian Newcomer
Duration:00:06:47
Conclusion
Duration:00:04:08
Closing Credits
Duration:00:00:21