
Weight Loss Diet
Shelbey Andersen
6 Books about how to lose weight and start different kinds of diets!
Book 1: Negative Calorie Diet - You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight.
Book 2: No Sugar Diet - One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you’ll be able to create substitutes and avoid the worst things for your body.
Book 3: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century.
Book 4: Carb-Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it.
Book 5: Clean Eating - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics.
Book 6: Keto Diet - Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day.
Author - Shelbey Andersen.
Narrator - Belinda Smith.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Shelbey Andersen ©.
Location:
United States
Description:
6 Books about how to lose weight and start different kinds of diets! Book 1: Negative Calorie Diet - You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight. Book 2: No Sugar Diet - One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you’ll be able to create substitutes and avoid the worst things for your body. Book 3: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Book 4: Carb-Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Book 5: Clean Eating - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics. Book 6: Keto Diet - Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day. Author - Shelbey Andersen. Narrator - Belinda Smith. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Shelbey Andersen ©.
Language:
English
Chapter 1
Duración:00:00:15
Chapter 2
Duración:00:00:08
Chapter 3
Duración:00:06:41
Chapter 4
Duración:00:11:11
Chapter 5
Duración:00:11:17
Chapter 6
Duración:00:18:27
Chapter 7
Duración:00:15:05
Chapter 8
Duración:00:00:16
Chapter 9
Duración:00:00:09
Chapter 10
Duración:00:02:34
Chapter 11
Duración:00:06:46
Chapter 12
Duración:00:04:15
Chapter 13
Duración:00:13:49
Chapter 14
Duración:00:02:09
Chapter 15
Duración:00:00:34
Chapter 16
Duración:00:04:19
Chapter 17
Duración:00:17:18
Chapter 18
Duración:00:09:42
Chapter 19
Duración:00:08:42
Chapter 20
Duración:00:21:44
Chapter 21
Duración:00:03:03
Chapter 22
Duración:00:00:15
Chapter 23
Duración:00:00:10
Chapter 24
Duración:00:04:12
Chapter 25
Duración:00:07:09
Chapter 26
Duración:00:13:50
Chapter 27
Duración:00:01:47
Chapter 28
Duración:00:02:55
Chapter 29
Duración:00:06:11
Chapter 30
Duración:00:07:35
Chapter 31
Duración:00:07:19
Chapter 32
Duración:00:03:04
Chapter 33
Duración:00:00:19
Chapter 34
Duración:00:00:10
Chapter 35
Duración:00:03:13
Chapter 36
Duración:00:07:17
Chapter 37
Duración:00:06:13
Chapter 38
Duración:00:09:13
Chapter 39
Duración:00:10:35
Chapter 40
Duración:00:04:03
Chapter 41
Duración:00:05:36
Chapter 42
Duración:00:04:48
Chapter 43
Duración:00:05:38
Chapter 44
Duración:00:05:17
Chapter 45
Duración:00:00:18
Chapter 46
Duración:00:00:13
Chapter 47
Duración:00:02:41
Chapter 48
Duración:00:21:26
Chapter 49
Duración:00:04:46
Chapter 50
Duración:00:04:59
Chapter 51
Duración:00:05:49
Chapter 52
Duración:00:05:32
Chapter 53
Duración:00:06:01
Chapter 54
Duración:00:03:00
Chapter 55
Duración:00:00:21
Chapter 56
Duración:00:00:09
Chapter 57
Duración:00:01:25
Chapter 58
Duración:00:10:43
Chapter 59
Duración:00:02:19
Chapter 60
Duración:00:01:36
Chapter 61
Duración:00:06:38
Chapter 62
Duración:00:04:03
Chapter 63
Duración:00:04:59
Chapter 64
Duración:00:03:16
Chapter 65
Duración:00:03:17
Chapter 66
Duración:00:04:37
Chapter 67
Duración:00:10:50
Chapter 68
Duración:00:04:48
Chapter 69
Duración:00:00:47
Chapter 70
Duración:00:00:15
Chapter 71
Duración:00:00:17