
When Others Dont Understand Your Illness
Heather Coleske
A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.
Stress in our everyday life is common but add the shock of...
Location:
United States
Description:
A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again. Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety. This book teaches you how to leverage your existing resources rather than expending your finite energy on reinventing the wheel. This chronic illness book can help you alter your view of the future! It offers a well-being plan that can propel you from feeling sick and sad to thriving! If you’re feeling overwhelmed by your new reality and tired of sifting through the myriad of conflicting advice about everything from fatigue to fibromyalgia and dealing with the indifference of people around you, this book may help to declutter, prioritize, and put things into perspective. The book covers: Living with chronic illness is complicated, but this practical guide to intentional physical, mental, spiritual, and relational well-being offers a pathway to flourishing. For anyone coming to terms with a diagnosis, there is hope to live your best life by developing a personalized well-being plan. Duration - 3h 50m. Author - Heather Coleske. Narrator - Ashlinn Romagnoli. Published Date - Thursday, 12 January 2023. Copyright - © 2022 TSD Limited ©.
Language:
English
Opening Credits
Duración:00:00:15
Introduction
Duración:00:07:33
Chapter 1: The Last Years of Good Health
Duración:00:12:40
Chapter 2: The Shock of a Diagnosis
Duración:00:09:23
Chapter 3: Grieving Your Loss of Health
Duración:00:17:47
Chapter 4: When Others Dont Understand Your Illness
Duración:00:15:40
Chapter 5: A Guide For Being Chronically Ill
Duración:00:12:51
Chapter 6: Sick and Alone
Duración:00:09:52
Chapter 7: Understanding Stress and Its Effect on Well-Being
Duración:00:11:11
Chapter 8: Sick and Depressed Autoimmune Disease and Mood
Duración:00:07:38
Chapter 9: 5 Ways to Feel Well
Duración:00:33:51
Chapter 10: There's No Cure For Being Human
Duración:00:41:08
Chapter 11: How to Live With Pain
Duración:00:13:33
Chapter 12: The Importance of Rest
Duración:00:16:59
Marilyn Now
Duración:00:02:17
Conclusion
Duración:00:16:14
About the Author
Duración:00:01:27
Ending Credits
Duración:00:00:22