Yoga Lessons
Swami Mukerji
The text Yoga Lessons by Swami Mukerji is a guide to understanding and practicing yoga. It covers the history and philosophy of yoga, as well as its benefits for physical and mental health. The book includes instructions for various yoga poses and breathing exercises, as well as meditations and visualizations. Yoga Lessons is suitable for both beginners and those who have some experience with yoga. Read in English, unabridged.
Duration - 11h 51m.
Author - Swami Mukerji.
Narrator - Mia Goodrum.
Published Date - Thursday, 19 January 2023.
Copyright - © 2022 Interactive Media ©.
Location:
United States
Description:
The text Yoga Lessons by Swami Mukerji is a guide to understanding and practicing yoga. It covers the history and philosophy of yoga, as well as its benefits for physical and mental health. The book includes instructions for various yoga poses and breathing exercises, as well as meditations and visualizations. Yoga Lessons is suitable for both beginners and those who have some experience with yoga. Read in English, unabridged. Duration - 11h 51m. Author - Swami Mukerji. Narrator - Mia Goodrum. Published Date - Thursday, 19 January 2023. Copyright - © 2022 Interactive Media ©.
Language:
English
Premium Episodes
Premium
Opening Credits
1/18/2023
Duration:00:00:05
Chapter 1
1/18/2023
Duration:00:51:05
Chapter 2
1/18/2023
Duration:00:51:44
Chapter 3
1/18/2023
Duration:00:51:00
Chapter 4
1/18/2023
Duration:00:49:55