Yoga Nidra Scripts - Here and Now
Uma Shaw
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
Duration - 19h 47m.
Author - Uma Shaw.
Narrator - Heather Livesey.
Published Date - Wednesday, 03 January 2024.
Copyright - © 2023 SQ Books ©.
Location:
United States
Description:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book. Duration - 19h 47m. Author - Uma Shaw. Narrator - Heather Livesey. Published Date - Wednesday, 03 January 2024. Copyright - © 2023 SQ Books ©.
Language:
English
Premium Episodes
Premium
Opening Credits
1/2/2024
Duration:00:21:34
26 Here and Now Yoga Nidra
1/2/2024
Duration:19:02:06
Ending Credits
1/2/2024
Duration:00:24:19