Yoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy

Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today… Are you tired of trying to find a way to get in shape that does not take up all of your free time? Would you like to stop spending a fortune on things like diet clubs, packaged foods and gym memberships? If so, the solution you have been looking for is starting your own yoga workout routine! In this book, you are going to learn how you can create a yoga routine that will have you looking and feeling your best in no time at all. You will learn about the different types of yoga and the poses that will work best for you. You will discover where to find the best yoga equipment and the effectiveness of the various exercises. Subjects that'll be covered: Don’t wait another second to get this information – Order your copy of Yoga For Beginners today! Author - Jessica Thompson. Narrator - Rebecca Gambino-Harris. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Jessica Thompson ©.