20 min. Yoga Sessions from YogaDownload.com
Health & Wellness Podcasts
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
Location:
Denver, CO
Genres:
Health & Wellness Podcasts
Description:
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
Twitter:
@YogaDownload
Language:
English
Contact:
YogaDownload.com 1180 S. Milwaukee St. Denver, CO 80210 (303) 325-5124
Website:
http://www.yogadownload.com
Email:
info@yogadownload.com
Episode 163: Showing Up
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Episode 162: Nature Nidra
Episdoe 161: A Little Goes a Long Way
Episode 160: Mindful Movement 2
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Episode 159: Daily Decompression 2: Unwind
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Episode 158: Shoulder Mobility
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Episode 157: Prenatal Strength
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Episode 156: Move Your Issues Through Your Tissues
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Episode 155: Stand Up & Stretch 2: A Yoga Break
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Episode 154: Core Flow
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Episode 152: Get Twisted
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Episode 151: 15-Minute Yoga Reboot
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Episode 150: Fitness & Yoga: Flow on the Go
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