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Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!

Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!
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Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!




Episode #75 - An Interview with Kylene Turhune The Tiny Fit Diva

Kylene is a personal trainer, functional diagnostic nutrition practitioner, and certified autoimmune protocol coach. She left her masters degree in opera to begin the journey of attaining optimum health for herself. In the process she discovered a passion for helping others and an enjoyment of research and learning.


Episode #74 - An Interview with Laila Ali

Laila Ali is a world-class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two. The youngest daughter of late beloved global icon and humanitarian, Muhammad Ali, she is a two-time hall of famer and four-time undefeated boxing world champion, whose stellar record includes 24 wins (21 of which were “knockouts”) and zero losses. Laila is heralded as the most successful female in the history of women’s boxing. In 2012 when...


Episode #74 - An Interview with Erin Sanderson "Fit Rocker Chick"

Erin Mullins Sanderson, aka: “Fit Rocker Chick”, is an internationally recognized thyroid health advocate, certified health coach and trainer, personal style influencer, and skilled musician.


Episode #72 - An Interview with Dr. Matthew Strandridge "The Ketodontist"

Dr. Matthew Standridge is a practicing dentist in Yates Center, KS. He since graduating dental school he went on to earn his Fellowship in the Academy of General Dentistry. He is also a clinical instructor for Gerety Orthodontic Seminars, an orthodontic teaching program that focuses on non-extraction principles and is geared toward general and pediatric dentists.


Episode #71 - An Interview with James Maskell

James Maskell is the creator of F​unctional Forum, t​he world’s largest integrative medicine conference. H​e lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. H​e serves on the faculty of George Washington Univers​ity’s M​etabolic Medicine Institute.​


Episode #70 - An Interview with Dr. Harry Adelson

Harry Adelson, N.D. has performed over 4,000 bone marrow and adipose-derived adult stem cell procedures since 2010, placing him among those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He is the founder of Docere Clinics and practices in Park City, Utah.


Episode #69 - An Interview with Billy Mitchell & Dr. Mitch Hopkins

In today's interview I discuss the current state of the science of brain health and near infrared light!


Episode #67 - An Interview with Darryl Edwards

As the founder of the PRIMAL PLAY methodology, Darryl Edwards makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specializes in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.


Episode #67 - An Interview with Dr. Paul Anderson ND

My guest today is Dr. Paul Anderson. Dr. Anderson is a recognized authority in the field of integrative cancer research and the treatment of chronic diseases, genomic conditions, and auto-immune and infectious disorders. As a naturopath, Dr. Anderson began his career as a family practitioner in Canby and Salem, Oregon. For many years he has trained students and clinicians at a number of naturopathic medical schools and other higher education institutions, with a specialization in...


Episode #66 - An Interview with Allison Wojtowecz

Hello Everyone! Allison is the CEO of Flabs to Fitness a company she founded just before graduating from The University of Texas at Austin. Allison has a BS in Kinesiology, and is personal training certified. She also has nutrition coaching certifications through Precision Nutrtition. She also has a BA in Theatre & Dance, in addition to acting and performing standup comedy around Austin, her company offers online fitness & nutrition coaching, as well as social media!


Episode #65 - An Interview with Zach Moran & Jorge Aragon Sierra

Hello everyone! Super excited for the show today, if you want to learn about how to become an elite athlete while balancing your professional life, this show is for you!


Episode #64 - An Interview with Angie Alt

ANGIE ALT, NTC, CHC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook and co-author of The Autoimmune Wellness Handbook. She is the creator of SAD to AIP in SIX, an online coaching program that has helped thousands of people on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period.


Episode #63 - An Interview with Jason Prall about his Film "The Human Longevity Project"

Jason Prall is a Longevity and Optimal Health Practitioner who works with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues. As a nationally-recognized speaker, and host of the “You, Optimized” Radio show, he’s been able to share his unique and innovative approach with a global audience. His newest endeavor is The Human Longevity Project. Filmed over 2 years and in over 50 locations, the documentary series seeks to...


Episode #62 - Listener Questions: Type 2 Diabetes & Reducing Thyroid Antibodies

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss a day at the office, what is type 2 diabetes and how to lower thyroid antibodies! Join me and my cohost Adam Sadowski on this super fun episode.


Episode #61 - An Interview with Dr. Sandra Kahn & Professor Paul Ehrlich

My guests today are Dr. Sandra Kahn and Professor Paul Ehrlich. Dr Kahn is a graduate from the University of Mexico and the University of the Pacific in San Francisco CA. She has 25 years of clinical experience in orthodontics and has been part of several craniofacial anomalies teams. She has done graduate work in the area of physical anthropology at the University of California in Berkeley and recently retired from traditional orthodontics to focus on Airway Centric orthodontics and...


Episode #60 - An Interview with Alexandra Jamieson

As the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb.


Episode #59 - An Interview with Coach Michael Bann

Michael Bann is head coach at OPEX Fitness in Scottsdale, Arizona. Michael is currently finishing a graduate degree in kinesiology at Arizona State University. Aside from his academic education, he’s traveled the world, seeking a deeper understanding of the human body. He recognized that no matter what new information was presented, there were underlying principles that could be applied across all populations. Michael is not only inspired to coach his clients, but to educate other coaches...


Episode #58 - An Interview with Dr. Tyna Moore, ND, DC (Part 2)

www.3030health.com Today’s show is a little different, instead of pre-recording a podcast I interviewed my friend Dr. Tyna Moore about her new book: Pain-Free & Strong: The Secrets to Regaining Vitality, Improving Mobility and Restoring Energy as a Facebook Live! We had a great time doing this live interview and we answer questions from the feed. If you like this format, go to my website and leave me a comment! Finally, I have some great news! I was selected to present at PFX for the...


Episode #57 - An Interview with Melanie Dorion and Rob Abbot about Pentad Health

Super excited about the show with my friends! Integrative Nurse Practitioner Melanie Dorion and Dr. Robert Abbot about their functional medicine training platform Pentad Integrative Health. They recently released their first module on digestive health and we give a nice overview about the way they plan to train future practitioners. They are kindly offering a scholarship open to Naturopathic Students to get their first module for free! So, if you are an ND student stick around until the...


Episode #56 - Listener Questions: All-nighters, Keto & Fructose

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss how to approach shift work, are Keto diets good? and Is Fructose the devil? Join me and my cohost Adam Sadowski on this super fun episode