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A Deeper Well

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United States

Language:

English

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Episodes

044 Excel In Your Caregiving Skills Through Mindful Selfcare And Active Listening

9/14/2018
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Janet Fouts on her new book, "A Mindful Guide to Caring for Yourself While Caring for Others".

Duration:00:30:57

043 Profits Go Up When You Raise Human Sustainability

8/31/2018
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Raise human sustainability in the workplace to raise profits. Dr. Jeffrey Pfeffer talks about his new book, Dying for a Paycheck, How Modern Management Harms Employee Health and Company Performance—and What We Can Do About It.

Duration:00:32:31

042 Do Your Best Work And Be Your Best Self Through Active Rest And Boundaries

8/17/2018
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Do your best work and be your best self through active rest and boundaries. Dr. Saundra Dalton-Smith discusses how in her new book, Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Duration:00:29:39

041 Tap Into Your Soul And Discover More Happiness And Fulfillment

8/3/2018
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Dr. Anna Yusim delves into the psychospiritual realm in discussing her new book, Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life.

Duration:00:34:16

040 Take On Any Challenge, Succeed, And Change Your Life With Bryan Falchuk

7/20/2018
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Bryan Falchuk talks about his method and book, Do a Day, in which you will learn how to make each day contribute to your goals so you can live the life you want to live — a better life.

Duration:00:38:19

039 Maximize Worksite Happiness By Tuning In To Your Team And Embracing Yourself With Jody B Miller

7/6/2018
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"Work Happiness Expert" and author Jody B. Miller on how to maximize worksite happiness by tuning in to your team and embracing yourself.

Duration:00:42:40

038 An Innovative Community Program To Engage And Connect With Our Seniors

6/22/2018
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Dr. Tori Jennings and Dr. Annie Wetter discuss “Cycling Without Age,” an innovative community program to engage and connect with our senior citizens to help prevent loneliness.

Duration:00:41:00

037 Peer Support Specialists Provide Hope For Recovery By Example

6/8/2018
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Jade Pelton talks about how the emerging profession of Peer Support Specialist is providing hope and support to those recovering from addiction and mental health challenges.

Duration:00:27:13

036 Healing Trauma Through Body - Centered Psychology

5/24/2018
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An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

Duration:00:45:40

035 Healing From Betrayal With Dr. Debi Silber

5/14/2018
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Dr. Debi Silber of the PBT Institute discusses her multi-pronged approach to help people heal (physically, mentally, emotionally, psychologically and spiritually) from a life crisis.

Duration:00:37:54

034 Demystifying Healthy Sleep With Jessica Davenport

5/4/2018
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Jessica Davenport, aka "The Narcolepsy Whisperer" discusses sleep disorders, their diagnosis and surprisingly common mis-diagnoses, and how critical it is that we make getting quality sleep a priority.

Duration:00:39:02

033 - Part 2 - Moving Forward In Life Through Mindful Coaching With Billie Frances

4/20/2018
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Part 2 of our interview with Bille Frances. Billie Frances is the founder of Mindful & Meaningful Coach Mastery — a national certification for heart-centered professionals who use proven coaching techniques to impact positive health behavior change. In this episode, Billie discusses how mindfulness enables coaches to guide clients to find their own answers and come up with their own solutions as they move forward in life.

Duration:00:37:54

032 - Part 1 - Moving Forward In Life Through Mindful Coaching With Billie Frances

4/20/2018
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Billie Frances is the founder of Mindful & Meaningful Coach Mastery — a national certification for heart-centered professionals who use proven coaching techniques to impact positive health behavior change. In this episode, Billie discusses how mindfulness enables coaches to guide clients to find their own answers and come up with their own solutions as they move forward in life.

Duration:00:33:04

030 – Part 1 – Become The Hero Of Your Own Story With Lorie Marsh

4/9/2018
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Become the Hero and the Author of your own life story to get “un-stuck” and experience self-discovery and personal growth. Find out how Lorie Marsh uses her skill as a storyteller to clarify who you are, what you want in life, and how to get there. Part 1

Duration:00:36:26

031 – Part 2 – Become The Hero Of Your Own Story With Lorie Marsh

4/9/2018
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Become the Hero and the Author of your own life story to get “un-stuck” and experience self-discovery and personal growth. Find out how Lorie Marsh uses her skill as a storyteller to clarify who you are, what you want in life, and how to get there. Part 2

Duration:00:44:19

029 – Janet Fouts on Mindful Social Marketing

3/23/2018
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In her book, Mindful Social Marketing- How authenticity and generosity are transforming marketing” Janet Fouts teaches people "how to think before they hit send and to consider the real human being on the other side of their posts...We don’t have to work so hard. We just need to work smarter, be more mindful of our own messages and really listen to our customers." This podcast has great tactical advice not just for marketers, but anyone communicating in today's face-paced, constantly...

Duration:00:39:57

028 – Renee Moorefield on leading to unleash human potential

3/8/2018
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Renee Moorefield, Phd, has coached thousands of senior and emerging executives— from Fortune 500 to entrepreneurs—to unleash human potential for better performance and positive global impact. She has just launched a new leadership assessment platform, Be Well Lead Well® Pulse, which helps leaders examine how well they make thriving a game-changer for their teams and organizations, including their selves.

Duration:00:45:40

027 – Mim Senft On Breaking The Barriers To Women's Leadership

3/5/2018
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Mim Senft, Executive Director of Global Women 4 Wellbeing (GW4W), discusses key aspects of the barriers that get in the way of women leading, both personally and professionally. GW4W will be hosting the Pre-Conference at the 2018 National Wellness Conference: “Women Leading Well: Breaking Barriers.” Learn more at NationalWellness.org/Preconference2018

Duration:00:42:07

026 - Dr. Gail Christopher on Enhancing Civility Skills During Divisive Times

2/9/2018
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Drawing on four decades of experience and leadership as an award-winning social change agent meeting the needs of diverse populations, Dr. Christopher will make a compelling case for putting wellness and well-being at the center of public narratives about health and healing.

Duration:00:42:08

025 - Mark Goulston, M.D. on How to Get Through to Anyone

1/31/2018
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A crisis psychiatrist for 30 years and former FBI and police hostage negotiation trainer, Dr. Goulston is a now a business advisor, consultant, speaker, trainer, coach, and confidante to CEOs and Board Chairman. In this episode, he talks about two of his books, "Just Listen — Discover the Secret to Getting Through to Absolutely Anyone," which became the top book on listening in the world, and his most recent book, "Talking to Crazy: How to Deal with the Irrational and Impossible People in...

Duration:01:04:40