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A Deeper Well

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United States

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English

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Episodes

047 Conquer Self - Sabotage For Lasting Change With Dr. Debi Silber

10/12/2018
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Dr. Debi Silber of the PBT Institute discusses unpacking past emotional baggage, self-awareness, and conquering self-sabatoge for lasting change.

Duration:00:24:56

046 How To Achieve Lasting Financial Wellness With Brent Hines

10/3/2018
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The founder and Chairman of the educational non-profit, Foundation for Financial Wellness (FFW), discusses lasting behavior change for financial wellness. The National Wellness Institute has partnered with FFW to develop financial wellness trainings.

Duration:00:38:10

045 Guard Against Misdiagnoses By Gaining Insight Into Sleep Disorders With Jessica Davenport

9/28/2018
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Jessica has had a passion for connecting those with diabetes to wellness for many years. It began during her time working as a health coach for an insurance company where she gained experience coaching many patients living with diabetes. But her passion for diabetes education and advocacy grew exponentially when her son was diagnosed with Type 1 diabetes in 2016, at the age of 6. Since her son’s diagnoses Jessica has been working diligently to advocate for her son and for others who live...

Duration:00:29:03

044 Excel In Your Caregiving Skills Through Mindful Selfcare And Active Listening

9/14/2018
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Janet Fouts on her new book, "A Mindful Guide to Caring for Yourself While Caring for Others".

Duration:00:30:57

043 Profits Go Up When You Raise Human Sustainability

8/31/2018
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Raise human sustainability in the workplace to raise profits. Dr. Jeffrey Pfeffer talks about his new book, Dying for a Paycheck, How Modern Management Harms Employee Health and Company Performance—and What We Can Do About It.

Duration:00:32:31

042 Do Your Best Work And Be Your Best Self Through Active Rest And Boundaries

8/17/2018
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Do your best work and be your best self through active rest and boundaries. Dr. Saundra Dalton-Smith discusses how in her new book, Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Duration:00:29:39

028 – Renee Moorefield on leading to unleash human potential

3/8/2018
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Renee Moorefield, Phd, has coached thousands of senior and emerging executives— from Fortune 500 to entrepreneurs—to unleash human potential for better performance and positive global impact. She has just launched a new leadership assessment platform, Be Well Lead Well® Pulse, which helps leaders examine how well they make thriving a game-changer for their teams and organizations, including their selves.

Duration:00:45:40

027 – Mim Senft On Breaking The Barriers To Women's Leadership

3/5/2018
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Mim Senft, Executive Director of Global Women 4 Wellbeing (GW4W), discusses key aspects of the barriers that get in the way of women leading, both personally and professionally. GW4W will be hosting the Pre-Conference at the 2018 National Wellness Conference: “Women Leading Well: Breaking Barriers.” Learn more at NationalWellness.org/Preconference2018

Duration:00:42:07

026 - Dr. Gail Christopher on Enhancing Civility Skills During Divisive Times

2/9/2018
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Drawing on four decades of experience and leadership as an award-winning social change agent meeting the needs of diverse populations, Dr. Christopher will make a compelling case for putting wellness and well-being at the center of public narratives about health and healing.

Duration:00:42:08

025 - Mark Goulston, M.D. on How to Get Through to Anyone

1/31/2018
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A crisis psychiatrist for 30 years and former FBI and police hostage negotiation trainer, Dr. Goulston is a now a business advisor, consultant, speaker, trainer, coach, and confidante to CEOs and Board Chairman. In this episode, he talks about two of his books, "Just Listen — Discover the Secret to Getting Through to Absolutely Anyone," which became the top book on listening in the world, and his most recent book, "Talking to Crazy: How to Deal with the Irrational and Impossible People in...

Duration:01:04:40

024 - Jessica Cox, Motivational Speaker

1/12/2018
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Jessica Cox was born without arms. The doctors do not know why she was born “differently-abled.” But she does. Jessica has made achievements with her feet that most people only dream of. Now she shares her story with people around the world.

Duration:00:30:43

023 — Joel Bennett, P.h.D. Part 2: New Train the Trainer Certificate Courses

1/10/2018
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Joel Bennett, Ph.D. discusses the new Train the Trainer certificate courses: Resilience & Thriving: The Secret Power of Stress" and "Empowered Health Consciousness & Prescription Drugs: The Wellness Alternative". The “Empowered Health Consciousness & Prescription Drugs: The Wellness Alternative” course provides information about the risks associated with prescription drug misuse, emphasizes the harmful effects of misuse, discusses the problems associated with misuse in the workplace, and...

Duration:00:35:20

022 — Joel Bennett, P.h.D. Part 1: New Train the Trainer Certificate Courses

1/10/2018
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Joel Bennett, Ph.D. discusses the new Train the Trainer certificate courses and specifically the "Resilience & Thriving: The Secret Power of Stress" certificate course. All individuals in search of personal coping and resilience building, education, and practice can can benefit from receiving the "Resilience & Thriving: The Secret Power of Stress" training. The Train-the-Trainer certificate course, however, is recommended for professionals who wish to offer the training to, and use the...

Duration:00:35:17

021 - Judson Brewer, MD, PhD on The Craving Mind

12/28/2017
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A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety.

Duration:00:46:34

020 - Anne Marie Kirby, Founder & CEO of CoreHealth Technologies

12/15/2017
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Recognized as a leading female entrepreneur by national awards panels, Anne Marie Kirby has been at the forefront of health and wellness innovation — leading the team in developing sophisticated corporate wellness technology that empowers the wellness innovators of tomorrow. In this interview, she talks about the future of wellness technology, and what is working right now on the cutting edge.

Duration:00:34:30

019 - Rachel Druckenmiller MS, CNE on focusing on what really matters

12/1/2017
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The winner of WELCOA's the Top Wellness Professional in the U.S. in 2015 speaks about owning your success, guarding your health, building a culture of trust and trusting yourself, nourishing relationships, and what's next.

Duration:00:47:19

018 - Brian Passon, MS on Being "constructively disruptive"

11/17/2017
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Wellness Undergroud co-founder Brian Passon takes great joy in being constructively disruptive and helping people and organizations think and act in ways that facilitate their success and see what really is possible. In this interview, he discusses how he helps people and organizations to inspire more meaningful, strategic, and joyful employee experiences.

Duration:00:42:40

017 - Michael Arloski, PhD, PCC, CWP on the shift in wellness work

11/3/2017
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The author of Wellness Coaching For Lasting Lifestyle Change talks about how the current model of wellness work is shifting, coaching for connectedness, Araham Maslow's concept of self-actualization, and so much more.

Duration:00:42:02

016 - Part2 Eben Alexander III, MD and Karen Newell

10/20/2017
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Part 2 of Interview: Eben Alexander III, MD and Karen Newell discuss their new book, Living in a Mindful Universe, and ways we can all access our higher consciousness through practices such as meditation and incorporating Sacred Acoustics.

Duration:00:31:53