Anxiety Connection
Health & Wellness Podcasts
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and techniques that you can use to ease your fears.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and techniques that you can use to ease your fears.
Twitter:
@WendyLeedsCalm
Language:
English
Contact:
508-359-2518
Email:
wendy@wendyleeds.com
Change Your Focus to Change Your Future | Ep #62
Duración:00:25:50
The Cost of Anxiety: The Price We Pay for Being Anxious | Ep #61
Duración:00:23:16
Anxiety Is an Inside Job | Ep #60
Duración:00:21:23
Looking Up When Things Get You Down | Ep #59
Duración:00:25:15
No Two Brains Are the Same (Your Anxiety Is Unique) | Ep #58
Duración:00:27:08
The Holidays Don't Have to Be Stressful: 6 Gifts for the Season of Giving | Ep #57
Duración:00:14:41
One Bulb at a Time: Understanding the Roots of Our Anxiety | Ep #56
Duración:00:23:54
Why You're Anxious & What to Do About It | Ep #55
Duración:00:08:23
Triggers and Glimmers: Where to Find Hope | Ep #54
Duración:00:11:54
Should I Go to Therapy? 8 Reasons to See a Therapist | Ep #53
Duración:00:22:04
The Power of Planning: The 4 Steps to Getting Unstuck | Ep #52
Duración:00:18:35
Procrastination: 4 Simple Steps to Reduce Its Power Over You | Ep #51
Duración:00:16:50
Getting to the Heart of Valentine’s Day | Ep #50
Duración:00:14:25
Choose to Bloom: Even on Winter's Darkest Days | Ep #49
Duración:00:16:06
Dealing with Holiday Stress and Anxiety | Ep #48
Duración:00:14:37
Are You Living Life in Your Rearview Mirror? | Ep #47
Duración:00:15:21
Walking into the Fire | Ep #46
Duración:00:11:55
The Three Rules for Eating to Ease Anxiety | Ep #45
Duración:00:22:14
Birds of a Feather | Ep #44
Duración:00:11:23
Creating Our Own Second Chances | Ep #43
Duración:00:17:46