AskPJBraun-logo

AskPJBraun

Health & Wellness Podcasts >

Ask PJ Braun is a Q&A Podcast where the President and CEO of Blackstone Labs is answering listener questions with a focus on fitness, bodybuilding, diet, supplementation, and entrepreneurship. Submit your questions to askpjbraun@blackstonelabs.com

Ask PJ Braun is a Q&A Podcast where the President and CEO of Blackstone Labs is answering listener questions with a focus on fitness, bodybuilding, diet, supplementation, and entrepreneurship. Submit your questions to askpjbraun@blackstonelabs.com
More Information

Location:

Boca Raton, Florida

Description:

Ask PJ Braun is a Q&A Podcast where the President and CEO of Blackstone Labs is answering listener questions with a focus on fitness, bodybuilding, diet, supplementation, and entrepreneurship. Submit your questions to askpjbraun@blackstonelabs.com

Language:

English

Contact:

8774546861


Episodes

.037 #AskPJBraun // Special Guest Dragon Izumi

12/1/2018
More
On this weeks #AskPJBraun, we have special guests Dragon Izumi and Hitomi Takeuchi, both members of the Blackstone Labs Legion. To get your answers questioned for free send an email to askpjbraun@blackstonelabs.com, and include your Instagram or name.

Duration:01:51:06

.036 #AskPJBraun // Back from NJ

11/10/2018
More
To get your answers questioned for free send an email to askpjbraun@blackstonelabs.com, and include your Instagram or name.

Duration:00:44:46

.035 #AskPJBraun // Getting Caught Up

10/22/2018
More
Aiming to get caught up on the questions, PJ and Josh rapid fire through questions related to Apple Cider Vinegar, Gyno, BSL Jerseys and more. Full Questions Here: https://blackstonelabs.com/blogs/askpjbraun/035-askpjbraun To get your answers questioned for free send an email to askpjbraun@blackstonelabs.com, and include your Instagram or name. Questions: Currently Prepping for a show - 00:50 Chosen1 pct? - 04:25 Keto in Mexico? - 06:32 Apple Cider Vinegar - 07:21 Advise on fitness journey!...

Duration:00:57:25

.034 #AskPJBraun // We Back

10/16/2018
More
After a brief hiatus, #AskPJBraun is back! This week we cover acne, DNP, Recomp RX and more! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Questions: Enlightenment - 01:04 Acne Question - 04:40 Should I Take Arginine? - 08:21 Metha-Quad and Chosen1 Stack - 14:48 Blackstone supp advice - 16:09 Posing Routine Advice - 19:04 DNP - 21:11 T3 Cycle/Rank Looks - 23:13 Product Idea - 33:11 Unexpected Recomp Results...

Duration:00:59:03

.033 #AskPJBraun // Getting Your Bench Up

8/10/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions about Ruined Gains, Getting Your Bench Up, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Questions: Redcon1 Ruined My Gains - 1:03 Follow Up - 3:59 Getting That Bench Up - 6:14 Weekly Dose of Haridad - 23:27

Duration:00:39:19

.032 #AskPJBraun // Schoolyard Shenanigans

8/3/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions about Getting Rid of Loose Skin, Detoxing After 5000 Mile Bike Ride, Story Time, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Questions: You Gotta Eat Bro - 00:55 Facebook Deleting Shit - 7:48 Jenny Goes Beast Mode - 15:46 Schoolyard Shenanigans - 24:19 Getting Out There In The Legion - 38:35 Repairing A Tear - 39:57 Legion Drama - 46:19...

Duration:01:18:07

.031 #AskPJBraun Ft Nick Trigili

7/27/2018
More
On this episode of #AskPJBraun, Josh and PJ interview and announced our newest Blackstone Labs Athlete and Blackstone Trainer, IFBB PRO Nick Trigili! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more!

Duration:02:48:26

.030 #AskPJBraun // Is Arimistane in Trouble?

7/20/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions about Getting Rid of Loose Skin, Detoxing After 5000 Mile Bike Ride, Story Time, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Questions: Getting Rid of Loose Skin - 2:43 Making Weight Makes It Worth It? - 3:05 Detoxing After 5000 Mile Bike Ride - 3:46 Advice For First Goal Weight - 5:26 Recomp VS Carbs - 6:44 Text Question From Trevor -...

Duration:00:49:16

.029 #AskPJBraun w/ We're Wolves

7/13/2018
More
This week Josh and PJ sit down with AJ Diaferio from We're Wolves in a special edition #AskPJBraun! Guest: A.J. Diafiero Follow We're Wolves on Social Media: Spotify - https://open.spotify.com/artist/73hZY77xQYtJsTrslIzy7v?si=79009eVISiygViZWJdLf-w YouTube - YouTube.com/werewolves Instagram - https://www.instagram.com/wearewolvesofficial/ Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more!

Duration:00:49:20

.028 #AskPJBraun // What would PJ ask?

7/6/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions about UFC, Blood Where It Shouldn't Be, New Supplements, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! UFC 226 predictions: 00:01:00 Questions (from Vincent Nguyen): 00:05:02 Gyno: 00:07:29 Ask PJ Question! Thank you: 00:07:58 Tren Cycle: 00:12:54 Adrenal Care: 00:18:38 Reverse Dieting: 00:20:18 Post Contest Hydration: 00:23:50 Question:...

Duration:01:03:52

.027 #AskPJBraun // Athlete Standards

6/29/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions about MethaQuad, Athlete Standards, How The Legion Turned Out, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! MethaQuad - 4:42 Athlete Standards - 6:59 How The Legion Turned Out - 13:18

Duration:00:45:00

.026 #AskPJBraun // Showing Our Troops Some Respect

6/22/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions about Cutting Hard, Showing Our Troops Some Respect, Alien Invasions and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Cutting Hard - 1:22 Respect Our Troops - 8:51 Muscle VS Height - 11:02 Alien Attack! - 15:00 Starting A Ranch…? - 19:44

Duration:00:26:19

Special: Cody Montgomery Interview

6/12/2018
More
On this special episode of #AskPJBraun, Josh and PJ Interview the youngest Mr. USA, Cody Montgomery. Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more

Duration:00:33:44

.025 #AskPJBraun // Improving Your Weight Loss

6/8/2018
More
On this episode of #AskPJBraun, Josh and PJ Improving Your Weight Loss, Keeping Your Iron Up (not just when you lift it), Getting Fat Off Your Back, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! How Do I Improve My Weight Loss? - 0:58 Pre Contest Hydration - 4:37 SARMS - 5:47 More than Just Lifting Iron - 6:48 Get This Fat Off My Back - 9:26 Youth Runs Out Eventually, Right? - 15:55 Hi Harida - 20:00

Duration:00:39:43

.024 #AskPJBraun

5/25/2018
More
On this episode of #AskPJBraun, Josh and PJ Tell Some More Raunchy Stories, Talk About Scouting A New Blackstone Athlete, and More! WARNING: THIS EPISODE IS EXTREMELY NSFW Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Let’s Tell (More) Some Raunchy Stories - 00:15 (Seriously, NSFW) Body PH - 18:30 Sudden Test Drop Off - 21:37 Scouting A New Athlete? - 28:00

Duration:00:37:04

.023 #AskPJBraun // Industry Terms

5/18/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions regarding Industry Terms, Anogenin, Sustanon, Tells Some Raunchy Stories, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Lots of TRT Questions - 0:20 Looking Over Some Blood Work (We Are Not Doctors) - 4:10 Cant Swollow Pills - 5:46 Questions On Industry Terms - 6:10 Anogenin Concerns - 8:40 Colabs With Harridad - 10:41 Sustanon - 16:41...

Duration:00:44:27

.022 #AskPJBraun // B12, HRT, and Horror Movies

5/4/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions regarding B12 deficiencies, HRT protocol, and horror movies. Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Whats going on with methaquad? - 3:35 Blackstone Labs vs eBay - 9:39 Where's Jason? - 13:13 What's your HRT Protocol? - 24:25 Nolvadex - 26:46 B12 Deficiency - 27:46 Chosen1 - 34:50 Horror Movies! - 35:43 Sponsors and Affiliates - 46:50 What's...

Duration:01:08:57

.021 #AskPJBraun // Alcohol And DHEAs

4/27/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions regarding Why we Love Fast Cars, Alkaline Water, Product Cycling, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! What Makes You Love Fast Cars (Cause They’re Cool) - 00:45 Alcohol And DHEAs - 7:10 Alkaline Water - 10:31 Cycling Lighting Round - 12:30 How Size Effects Test And Vis Versa - 15:22 Non-Muscle Questions To The Rescue - 19:50

Duration:00:24:54

.020 #AskPJBraun // Balancing Time As A Business Person

4/20/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions regarding getting your older relatives into the gym, Evaporate, balancing time as a business person, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Getting Dad In The Gym - 6:09 Evaporate - 9:15 Eating For Bigger Workouts - 14:00 So Many Questions - 14:53 No Kill Like Overkill - 22:30 Balancing Time As A Business Person - 24:10 Metamucil -...

Duration:01:08:28

.019 #AskPJBraun // Leaning Out

4/6/2018
More
On this episode of #AskPJBraun, Josh and PJ answer questions regarding Getting Rid of GYNO, Short and Long Esters, Getting Rid of Loose Skin and More, this time in front of our first ever live audience! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! First Show Cut - 5:15 Getting Rid of GYNO Without Surgery - 11:24 Finding The Right Business Partner - 12:24 Short and Long Esters - 20:00 Heridad Is Back - 22:10...

Duration:01:43:37