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Part of our endocrine system, the thyroid is an important gland that produces hormones to regulate much of what we do. ENT and endocrine surgeon Dr. Dipan Desai joins us to explain what happens when the thyroid develops nodules and when it's under or overactive.

It's important to have strong healthy bones at every stage of one's life. Orthopedic surgeon Dr. Patrick Mixa gives us tips on keeping our bones healthy.

Raising a teenager can be challenging as parents navigate this critical developmental stage. Pediatric nurse practitioner Danielle Lettieri shares valuable insights on how parents can strengthen their relationship with their teenagers. Learn more about BayCare Kids On Our Sleeves

In this episode, seasoned lactation consultant Dawn Baltz discusses the important aspects of breastfeeding that every new mother should understand. Learn how to effectively support your baby during their first week of feeding with practical advice from a trusted healthcare professional.

Explore the reasons behind the high incidence of injuries in non-professional athletes. Dr. Vaswani will explain how conditioning, muscle pulls, and improper training contribute to the problem, offering advice to help minimize risks.

Uncover the reasons behind why certain children seem to catch every bug going around while others remain healthy. Dr. Espinosa dives into factors like nutrition, lifestyle, and vaccinations that contribute to immune system strength. This episode is a must-listen for parents looking to boost their children's health and protect them from common illnesses.

Golfing is a popular sport in Florida, and injuries are common. Learn about these common injuries and how you can prevent them with orthopedic surgeon Dr. Michael Bodine.

Treatment is available and recovery is possible for those struggling with addiction. In Part 2 of this two-part series, addiction psychiatrist Dr. Jason Fields shares the variety of treatment options available and how spirituality can help recovery. Listen to Part 1 of our addiction series on The Science Behind Addiction Learn more about behavioral health services at BayCare If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.

Addiction is a multifactorial disease process that affects far too many people. In Part 1 of this two-part series, addiction psychiatrist Dr. Jason Fields explains the science behind addiction, what it does to the brain and the history of the opioid crisis. Listen to Part 2 of our addiction series on Treatment and the Role of Spirituality in Recovery Learn more about behavioral health services at BayCare If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.

Discover the transformative role wearable technology, especially fitness watches, plays in our health today. Join Dr. Carl Von Harten IV as he delves into the latest trends, features, and the medical implications of these devices, empowering you to use them effectively and responsibly.

As screens become increasingly more abundant in our lives, it can be challenging to balance children's screen time. Pediatric resident Dr. Giulia Izzo Castellano explains the developmental, mental and physical effects of screen time and how you can have conversations about it with your kids.

Appendicitis is a common and treatable disorder, but the signs and symptoms shouldn't be ignored. In this episode, board certified general surgeon Dr. Eftechios P. Xanthoudakis dives into appendicitis, its causes, symptoms, diagnosis and treatment.

Cognitive decline is normal as we age, but there are things we can do to improve our brain health. Neurologist Dr. Sanjiv Sahoo discusses effective lifestyle changes that can naturally enhance brain function and cognitive performance.

Recognizing early signs like chest pressure or leg swelling can help you take proactive steps toward better heart health. Join Dr. Louis, a board-certified cardiothoracic surgeon, as he breaks down the key signs and symptoms that indicate when it's time to see a cardiac specialist, offering expert advice on how to take charge of your heart health.

Every parent's biggest hope and dream is for their child to grow up and be healthy. Well child and sports physicals help to make sure kids do just that. Pediatric resident Dr. Kiara Hodge explains the differences and similarities between these two types of physicals and why both are necessary.

When babies are born, they often have flat spots, which typically round out within the first couple months of life. However, when this doesn't happen, it can lead to flat head syndrome, also known as plagiocephaly. Dr. Pat Ricalde, oral and maxillofacial surgeon, joins us to explore what causes this condition and how it can be prevented.

Doctors and hospitals can be scary experiences for children, but health care designed specifically for kids can help reduce their fear. Erin Frost, a Child Life Specialist, discusses the impact of kid-friendly environments and how her role helps children and their families cope in health care settings.

During the pandemic, social distancing reduced our exposure to germs, which led to weakened immune systems. In this episode, Pediatrician Dr. Monica Kharbanda discusses how this and other factors are leading to children getting sicker from common illnesses like the flu.

Puberty is a phase of physical and emotional development that often brings challenges for both children and their parents. Pediatrician Dr. Kristen Lagor joins us to offer tips on how to stay physically and mentally healthy during this time.