BayCare HealthChat

BayCare HealthHubs® are transforming the way patients access care by offering multiple services under one roof. In this episode, Dr. Christopher Bucciarelli explains how BayCare HealthHubs are designed to streamline your health care journey, reduce wait times and improve patient satisfaction.

Maintaining movement during desk jobs is crucial for reducing health risks associated with prolonged sitting. Cameron Miller, a certified athletic trainer, shares practical strategies to stay active and improve overall wellness at work.

Healthy stress management starts with listening to your body. BayCare psychotherapist Selma Bacevac discusses the difference between coping and managing stress, and why it matters for your long-term mental and physical health. To find a BayCare doctor, visit BayCare.org/Doctors

Genetic testing can lead to early cancer diagnosis and save lives. Deena Wahba discusses genetic testing, BRCA mutations and how results can guide breast cancer screening and prevention.

BayCare President and CEO Stephanie Conners shares BayCare’s bold vision to grow the region’s largest academic health system. She explains how BayCare’s partnership with Northwestern Medicine is transforming access to world-class care, expanding graduate medical education, advancing research, and training the next generation of health care providers—so no patient ever has to leave West Central Florida for care. Learn more about BayCare’s academic health system at BayCare.org/Academic

Good posture is key to having a healthy spine and reducing back pain. Orthopedic spine surgeon Dr. Benjamin Streufert discusses the key to a healthy spine is to maintain good posture which builds a good foundation for your overall body. To find a BayCare doctor, visit BayCare.org

Part of our endocrine system, the thyroid is an important gland that produces hormones to regulate much of what we do. ENT and endocrine surgeon Dr. Dipan Desai joins us to explain what happens when the thyroid develops nodules and when it's under or overactive.

It's important to have strong healthy bones at every stage of one's life. Orthopedic surgeon Dr. Patrick Mixa gives us tips on keeping our bones healthy.

Raising a teenager can be challenging as parents navigate this critical developmental stage. Pediatric nurse practitioner Danielle Lettieri shares valuable insights on how parents can strengthen their relationship with their teenagers. Learn more about BayCare Kids On Our Sleeves

In this episode, seasoned lactation consultant Dawn Baltz discusses the important aspects of breastfeeding that every new mother should understand. Learn how to effectively support your baby during their first week of feeding with practical advice from a trusted healthcare professional.

Explore the reasons behind the high incidence of injuries in non-professional athletes. Dr. Vaswani will explain how conditioning, muscle pulls, and improper training contribute to the problem, offering advice to help minimize risks.

Uncover the reasons behind why certain children seem to catch every bug going around while others remain healthy. Dr. Espinosa dives into factors like nutrition, lifestyle, and vaccinations that contribute to immune system strength. This episode is a must-listen for parents looking to boost their children's health and protect them from common illnesses.

Golfing is a popular sport in Florida, and injuries are common. Learn about these common injuries and how you can prevent them with orthopedic surgeon Dr. Michael Bodine.

Treatment is available and recovery is possible for those struggling with addiction. In Part 2 of this two-part series, addiction psychiatrist Dr. Jason Fields shares the variety of treatment options available and how spirituality can help recovery. Listen to Part 1 of our addiction series on The Science Behind Addiction Learn more about behavioral health services at BayCare If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.

Addiction is a multifactorial disease process that affects far too many people. In Part 1 of this two-part series, addiction psychiatrist Dr. Jason Fields explains the science behind addiction, what it does to the brain and the history of the opioid crisis. Listen to Part 2 of our addiction series on Treatment and the Role of Spirituality in Recovery Learn more about behavioral health services at BayCare If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.

Discover the transformative role wearable technology, especially fitness watches, plays in our health today. Join Dr. Carl Von Harten IV as he delves into the latest trends, features, and the medical implications of these devices, empowering you to use them effectively and responsibly.

As screens become increasingly more abundant in our lives, it can be challenging to balance children's screen time. Pediatric resident Dr. Giulia Izzo Castellano explains the developmental, mental and physical effects of screen time and how you can have conversations about it with your kids.

Appendicitis is a common and treatable disorder, but the signs and symptoms shouldn't be ignored. In this episode, board certified general surgeon Dr. Eftechios P. Xanthoudakis dives into appendicitis, its causes, symptoms, diagnosis and treatment.

Cognitive decline is normal as we age, but there are things we can do to improve our brain health. Neurologist Dr. Sanjiv Sahoo discusses effective lifestyle changes that can naturally enhance brain function and cognitive performance.