Be School with Taylor Elyse Morrison

Happy International Women's Day! On this episode of Be School, I just wanted to share a few heartfelt things I wish I'd heard sooner. Listen and share with the women in your life! Link: taylorelyse.com/kickstarter Show notes: Hotline Be: Text JOIN to +1-650-618-0711 Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoolpodcast

Link: taylorelyse.com/kickstarter Show notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/ Hotline Be: Text JOIN to +1-650-618-0711 Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoolpodcast

If you think about it, any movement can be mindful movement. To move mindfully, you must move with intention and awareness. Listen to this week's episode to learn three ways you can move mindfully today! Link: taylorelyse.com/kickstarter Show notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/ Hotline Be: Text JOIN to +1-650-618-0711 Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoolpodcast

Christina of Style Apotheca sits down to talk about what it means to live an intentional life of minimalism. If you thought this would be a difficult task, you might've thought wrong! Christina's Youtube Christina's Instagram Show Notes: https://taylorelyse.com/practical-minimalism-with-christina-of-style-apotheca/ Newsletter: taylorelyse.com/subscribe Hotline BE: Text JOIN to +16506180711 Instagram: @taylorelysemorrison | @thebeschoolpodcast

Back in December, I took a two-week break from Instagram and realized I needed to implement boundaries between myself and the app. In this week's episode, I discuss the boundaries I've created, new findings, and encourage you to take a break from Instagram. If that feels like a challenge, then this episode is for you! Hotline Be: Text JOIN to +1-650-618-0711 Show Notes: taylorelyse.com/case-study-instagram-boundaries/ Kickstarter: taylorelyse.com/kickstarter Newsletter:...

As we all know, running a business is not easy, especially as a Black person. On this week's episode, we discuss how to properly and intentionally support a black owned business. Supporting during the month of February or when tragedy strikes our community just isn't enough. Listen in to hear more about what it means to support black owned businesses. Show Notes: taylorelyse.com/how-not-to-support-a-black-owned-business Kickstarter: taylorelyse.com/kickstarter Newsletter:...

No matter what your January looked like, you can always begin again. In this episode, I want to invite you to take advantage of the transition from January to February to start fresh again in the direction you need to. Taylor's Links Show notes: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Hotline BE: Text JOIN to +16506180711

In a world where we’ve tried to make everything as productive as possible, we’ve lost the art of leisure. We all need a hobby, and in this episode, I want to talk about the different kinds of hobbies everyone needs in their life. Taylor's Links Show notes: taylorelyse.com/you-need-a-hobby Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Hotline BE: Text JOIN to +16506180711

How would you define personal development? This concept can be kind of a buzzword, but in this episode, I want to share the definition we’ll be using for Be School going forward. Taylor's Links Show notes: taylorelyse.com/what-is-personal-development/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Hotline BE: Text JOIN to +16506180711

Ruby Warrington wrote Sober Curious in 2018, and it took the world by storm. In this episode of Be School, Ruby and I talk about sober curiosity and self-discovery. It’s a conversation you won’t want to miss. Show Notes: https://taylorelyse.com/the-sober-curious-reset/ Ruby Warrington’s Links: Book: The Sober Curious Reset Instagram: @rubywarrington Website: rubywarrington.com Taylor's Links Show notes: taylorelyse.com Instagram: @taylorelysemorrison |...

I took two weeks off of work to rest, and during this time, I finally got to read James Clear’s Atomic Habits. In this episode, I want to share his simple and potent perspective on how to break a bad habit. Taylor's Links Show notes: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Hotline BE: Text JOIN to +16506180711

Let's kick off 2021 right! In this first episode of the year, I want to share some of the things I am leaving behind in 2020. Taylor's Links Survey: taylorelyse.com/survey Show notes: https://taylorelyse.com/what-im-leaving-in-2020/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe

After defining success for yourself, reflecting, and creating your mantras and core desired feelings, it’s time to actually write down your goals. In this episode, I share with you four steps to effective goal-setting. Taylor's Links Survey: taylorelyse.com/survey Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe

We’re at the point where it’s time to set goals for the new year, but there’s an important step you might be missing. Let’s connect to our feelings. In this episode, I share some tools that will help you to envision how you want to feel going forward. Taylor's Links Shownotes: https://taylorelyse.com/your-feelings-deserve-a-seat-at-the-goal-setting-table/ Survey: taylorelyse.com/survey Books: Fifty Feminist Mantras | Desire Map Website: taylorelyse.com Instagram: @taylorelysemorrison |...

In our rush to think about what’s next, we might miss out on the opportunity to reflect. In this episode, I invite you to look at what you've learned about yourself in the last year before making next year's resolutions. Taylor's Links Shownotes: https://taylorelyse.com/create-your-own-definition-of-success/ Survey: taylorelyse.com/survey Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe

How do you define success so that you can sustainably work towards it? In this episode, I want to share what helped me create and reconnect to my own definition of my success. Taylor's Links Shownotes: https://taylorelyse.com/create-your-own-definition-of-success/ Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast

I finally convinced my husband Matt to come on as guest host for a very special birthday episode. Listen in for a lighthearted peek into our relationship and a glimpse into my hopes for my 28th year. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Inner Working Group: innerworkout.co

How can you choose gratitude when everything sucks? In this episode, we talk about acknowledging the good even in hard times. Taylor's Links Website: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe

Life is already complicated. Why do we add extra complexity to the mix? Let’s talk about how you can change your mindset to simplify your life. Taylor's Links Website: taylorelyse.com/uncomplicate-it/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Ampjar: taylorelyse.com/ampjar

Are you addicted to your email? Checking emails can be a distraction in disguise. In this episode, I share some tips that can help you change your relationship to email. Taylor's Links Website: taylorelyse.com/how-to-change-your-relationship-to-email/ Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe Mejuri