BeriBera: A Meditative Experience
Health & Wellness Podcasts
A podcast that covers all aspects of living a healthy life including meditation, mindfulness, exercise, diet, and philosophy.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
A podcast that covers all aspects of living a healthy life including meditation, mindfulness, exercise, diet, and philosophy.
Twitter:
@BeriBeraLLC
Language:
English
Contact:
8642856774
Website:
https://beribera.com/
Email:
sales@beribera.com
Episodes
Episode 5: What is Discipline?
11/17/2018
In this episode we discuss what Discipline is, why it's important, our experiences with it, and how you can implement discipline into your life.
Duration:00:33:41
Episode 4: Mindfulness
10/22/2018
In this episode we discuss what Mindfulness is, why it's important, Buddhist philosophy, and how you can implement mindfulness into your life.
Duration:00:45:18
Episode 3 - Intro Into Stoicism
10/15/2018
In this episode we discuss what Stoicism is, how it has grown in recent years, where/when it started, and we review passages from Marcus Aurelius' Meditations.
Duration:00:26:36
Episode 2 - Darmin's Story
10/15/2018
Darmin discusses what BeriBera is, what is stands for, and the goals of the company. He then discusses his personal experiences with meditation, mental health, and physical health.
Duration:00:51:36
Episode 1 - Intro Into BeriBera
10/15/2018
Darmin and David discuss what meditation means to them individually, physical health, BeriBera goals, and how to bring mental and physical health together under one roof.
Duration:00:36:45