Blessëd Scoundrels

"The curious paradox is that when I accept myself just as I am, then I can change" -Carl Rogers *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

"Relax into your destiny. Acceptance does not preclude change, it precludes remaining in conflict." - (H & G Prather) *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

*Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

"The purpose of life is to be defeated by greater and greater things." 🔮 Rainer Maria Rilke *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

*Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

What a pleasure to have Michael Gungor on the pod. His podcasts (The Liturgists and Loving THIS), music (Gungor & Weiwu), and books (This: Becoming Free) have influenced our spiritual journeys and countless others'. This is a very personal and open conversation that covers topics like: We hope you enjoy this conversation as much as we did. Follow him on Instagram and Twitter (@michaelgungor) and listen to his new music, Gungor, on Spotify. Follow the pod on Instagram: @scoundrelspod

**TW: suicide is mentioned in the episode. If you are having suicidal thoughts, this episode may be difficult to listen to, so proceed carefully or skip this one altogether. If you are in need of support, free support is available at https://www.thetrevorproject.org/** We really appreciated Nicole McAfee taking the time to talk to us about what is happening with HB 1007. Follow Nicole on Instagram @nmcafee & Twitter @mcafee2012 Follow Freedom Oklahoma on Instagram: @freedomoklahoma Make a one time or reoccuring donation: https://www.freedomoklahoma.org/donate To directly support the OKC Trans community, follow & give to @okctranscrowdfunding

This episode features a very special guest star! **Our backyard 🐦** *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

“The present moment isn’t bothering you. You’re bothering yourself about the present moment.” -Michael Singer *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

“Teach your body emotionally what the future will look like” -Dr. Joe Dispenza *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

In this episode Hannah shares about her OCD diagnosis and why you should never stand next to her at a zoo. Also, Lauren enjoys a spindrift while feeling like she is going to die. *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com *If you enjoy the podcast, follow and rate us on Spotify, iTunes, or wherever you get your podcasts

The Scoundrels can be needy, way too damn needy. *Follow us on Instagram @scoundrelspod *Email us your most scoundrely secrets, questions, comments, or advice @ scoundrelspod@gmail.com

This is such a delightful conversation with Somatic and Mystical Mentor, Haleigh Smith. In this episode we cover : *Manifestation / Calling things in *Body Image, Pussy worship, & Mirror gazing *Visual Journeys + Parts work *The Enneagram *Identifying with and grasping onto our darkness *Self-compassion / Worthiness To work with Haleigh and see what interesting things she’s up to, follow her @ozarkyogafarmer or email her at haleighfeatherly@gmail.com

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi Follow us on Instagram @ScoundrelsPod

In this episode… *Hannah disses Lauren real good. *The scoundrels talk about the question, `What does my nature want?’ *Lauren quotes Tara Brach too many times *Hannah shares a tool she uses for becoming present in a hard moment (unless you are hanging out with a tiger) *Existential explorations of…celebrities & money, neuroplasticity, co-regulation & interdependency, and why Hannah is afraid of dog hair

Justin Sunseri of Stuck Not Broken podcast joins the scoundrels to have a conversation about creativity and Polyvagal theory. They cover how creativity can be a pathway to safety and breathing easy and the distinction between “I’m not good enough” vs “It’s not quite there yet” when it comes to creative endeavors. Justin talks about how he has found a sense of peace and clarity through his interest in design. Listen to find out why Lauren and Hannah have already binged Justin’s scoundrels pick of the week. Also, you’re welcome Apple. Follow Justin on Instagram @justinlmft Sign up for his Building Safety Anchors course at justinlmft.com

The scoundrels get raw and discuss their experience with affairs. They also get into scrupulosity, healing from religious trauma, playing the villain, and nondual spirituality.

In this episode, the scoundrels talk about their experiences with EMDR therapy, reparenting & resourcing, and how Sarah Paulson is daddy. Hannah shares about shame and Lauren gets herself out of the closet.

episode one