The Michael Caz Podcast

Philip Mckernan is a modern day philosopher of the human experience. He is also an inspirational speaker, writer, and filmmaker who works with entrepreneurs and business leaders on figuring out who they are and where they need to go. In this episode we’re talking about the power of solitude, the best personal development work you should be doing, and radical simplicity. For more on these topics check out the links below. Resources from the show: Website “One Last Talk" (Amazon Books)

Ben Bergeron is arguably one of the most successful CrossFit coaches of all time. Having worked with athletes such as Katrin Davidsdottir, Mat Fraser, Brooke Wells, and Cole Sager, Ben has a knack for not only training all-stars but also developing leaders. In today’s episode we discuss the release of his new book, “Unlocking Potential” and the importance of clarifying your values. Resources: Unlocking Potential

I had a blast recording this episode with my two best friends, Jordan Bowditch and JP Sears. Jordan is the cofounder of Sex & Love Co, a community of conscious coaches breaking down the barriers of intimacy, relationships, and communication, and JP is a YouTube and stand-up comedian and well known for his most popular book “How To Be Ultra Spiritual”. In today’s episode we're talking about creating deeper friendships, the art of public speaking, and striving for mastery. Enjoy the show! More from the guests: Sex & Love Co. Awaken With JP

Today on the Michael Caz Podcast, I’ve invited my wife Adee Cazayoux back for another in depth discussion. This week Adee talks about one of the most undervalued skills - being able to tap into your masculine and feminine energies separately. In this episode Adee shares her journey, including her difficulties and challenges on how she's used her masculine and feminine energies throughout her career, friendships, and now into motherhood. If you enjoyed this episode, then you should definitely check out her blog article on the subject. Resources from the show: Blog

Tucker Max is the co-founder of Scribe, a company that helps people write, publish, and market their books. Not only that, Tucker has written four New York Times Best Sellers, and was nominated on the 100 Most Influential list in 2009 by Time Magazine. In today’s episode Tucker analyzes what makes a great coach/ leader, as well as honing your artistic expression and content creation. Resources from the show: www.tuckermax.com

Mansal Denton is the founder of Sacred Hunting, an experience that uses the sacred art of hunting, and power plants to awaken men to their masculinity and self-growth. As human beings, we crave to find our purpose, and in today’s episode Mansal shares what it's like to find what you’re willing to die for and some of the necessary sacrifices it takes to get there. Resources: Instagram Sacred Hunt

Andrew Horn is a social entrepreneur that is changing the world by teaching the art of meaningful communication. In today’s episode Andrew shares his knowledge on how to overcome anxiety, ask better questions, and how to connect with anyone. There’s a lot to take in from this episode so be sure to check out the links below for more from the communication wizard himself! Resources: Official Website Podcast Instagram Twitter YouTube

Nat Eliason is a writer, blogger, and entrepreneur. Joining the show for the second time, Nat shares his story of how he went from wanting to start a new town, to creating a new video game on blockchain. Play and excitement are the main themes of today’s episode as Nat leads us on his quest for a simple life, and the meaning of our survival dance vs. the sacred dance. Resources from the show: Blog Twitter

Miki Agrawal is a social entrepreneur who uses creativity and disruptive innovation to challenge the status quo and change culture. She is the founder of several acclaimed social enterprises: TUSHY, THINX, and WILD. She is also the author of the #1 best-selling books, DO COOL SH*T, and DISRUPT-HER. In today’s episode Miki is sharing her 15 years of entrepreneurial adventures and early experiences. Resources: Home Page Books Instagram

Brian Chontosh is a retired Major in the US Marine Corps and founder of Crooked Butterfly Ranch, a company that creates leadership experiences that test your confidence, comfort, and performance to the highest degree. In today’s episode we cover his experience as an ultra endurance athlete, as well as some of the mental skills he’s developed along the way that have allowed him to test new boundaries. Resources mentioned in the show: Crooked Butterfly Ltd. Instagram Books: The 5 Love Languages The Four Agreements The Alchemist Children Learn What They Live

Zach Obront is one of the Co-Founders at Scribe Media, a company that helps experts turn their ideas into books. In 2019 Scribe was listed as one of the best places to work for. In this episode we’ll be getting into Zach’s journey in founding Scribe, nearly starting his own high school, and finally one of his latest Web3 projects in the crypto world! Enjoy the show.

There are pros and cons to social media, but it’s all about how you use it that makes the difference. In this episode Adee Cazayoux joins the podcast to talk about her journey in choosing to get off of social media, including what led her to finally make this decision, and what it’s like after you quit. There are some interesting parallels that I think we can all learn from in this experience so I’m excited to share this episode with you. Thanks for listening. Topics of discussion: 06:30 - Social media 10:00 - Self-expression 15:40 - Parenting Resources from the show: The Caz Family Blog

Welcome back to another episode of The Michael Caz Podcast. Joining me this week is my wife Adee Cazayoux. Today, we’re talking about our favorite annual review and goal setting process. This is something we’ve implemented a few years back and we’ve have been hooked ever since. In this episode we’ll be getting into why we do this every year, the structure of our review process, and most importantly, how you can start doing it for yourself as well. Be sure to check out the links below to see some of the specific questions we ask ourselves that help us set new goals for the new year. Topics of discussion: 09:40 - Lululemon vision & goals worksheet 13:00 - Anthony Gustin Annual Review 15:50 - Tips for goal setting Resources from the show: Lululemon Vision & Goals Worksheet Anthony Gustin Annual Review

Chris Williamson is the host of the Modern Wisdom Podcast, where his conversations help us explore how to make sense of the world and each other. In this episode we’re covering a fews topics including how to find your soulmate and what it means to “turn pro”. Be sure to check out his show for more thought provoking conversations! Resources from the show: Modern Wisdom Podcast Blog

Zach Obront is the Co-Founder of Scribe, one of the leaders in professional publishing where he helps experts, executives, and entrepreneurs turn their ideas into books. In this episode we're talking about how he almost started his own high school while he was in college, how Scribe became listed as one of the best places to work in America, as well as one of his newest up and coming Web3 projects.

Jason Nemer is the cofounder of the AcroYoga International, a movement practice that combines the balance and connection of yoga, with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. In today’s episode Jason talks about the core principles of acroyoga; movement, connection, and playfulness, and how their application can help shift one's belief on themselves, others, and the world around them. Resources from the show: Move, Connect, Play - Jason Nemer

Lucas Krump is the co-founder of EVRYMAN, a company that helps men live fuller and more connected lives, through meet-ups and retreats, with one mission; to tap into the collective wisdom of every man in order to connect, grow, learn, and help promote men’s wellness. In today’s episode we’re talking about the importance of connectedness in the male community, the passing of wisdom, and the healing effects of brotherhood. Resources from the show: EVRYMAN

Charlie Hoehn is the author of Play For A Living as well as the advisor for Tim Ferris, Tucker Max, and Ramit Sethi. In today’s episode Charlie is here to talk about the power of play and how implementing play into your life and career can lead to better performance. What you’ll learn: The power of play How to increase productivity How to find more purpose

Lauren Walsh is the founder of the Global Sisterhood, a community teaching women how to hold space for healing. In today’s episode Lauren shares her experiences with facilitating deep, transformational discussions within her family and friend groups and the impact it’s had on her life. Tune in to learn more about how you can start hosting women’s circles and discovering your own personal path to freedom. What you’ll learn: Transformational healingHolding space for yourself and othersBuilding self confidence

Brian Sanders is a filmmaker and the creator of the Food Lies, a documentary about what humans are supposed to eat, where we went wrong and what we can do to fix it. In today’s episode Brian share his experience living with an African tribe and what he’s learned from nutritional and lifestyle standpoint. What you’ll learn: Eating for longevityBeing present: living in the momentNutrition dense food vs. calorie dense foods