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Convinced and Confident

Health & Wellness Podcasts

Convinced and Confident is a show that gives you the tools to discovering your true self. This show is based on the core values of spiritual health, social health, emotional health, financial health and physical health. Our goal is to inform and enlighten you so that you can begin your journey to discovering your true self.

Location:

United States

Description:

Convinced and Confident is a show that gives you the tools to discovering your true self. This show is based on the core values of spiritual health, social health, emotional health, financial health and physical health. Our goal is to inform and enlighten you so that you can begin your journey to discovering your true self.

Language:

English


Episodes
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The Effects of COVID-19 on Communities of Color ft. Dr. Roxie Wells

9/3/2020
This week Sera and Tamara are joined by Dr. Roxie Wells to discuss how COVID-19 has affected communities of color. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Duration:00:33:19

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The Selection of Kamala Harris

8/20/2020
Sera and Tamara discuss what Kamala Harris’ Vice Presidential candidacy means about the current state of the United States. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Duration:00:14:52

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How Has The Pandemic Negatively Affected Women

8/13/2020
In this week’s episode, Sera and Tamara discuss how the COVID-19 pandemic has affected women mentally and financially. *Squeaking lasts for the first 3 minutes of the episode Purchase a copy of Chronicles of the Chosen on our website! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Duration:00:13:26

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Tips for Self-Help

7/30/2020
Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Duration:00:16:42

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I Am Recovering ft. Carl Crooms Jr.

7/23/2020
This week Sera and Tamara are joined by Carl Crooms Jr., a Licensed Clinical Addiction Specialist, to discuss substance addiction and how the COVID-19 pandemic has affected substance use. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Duration:00:20:32

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The Fourth of July ft. Reverend Dr. Larry Wilson

7/16/2020
Sera is joined this week by Reverend Dr. Larry Wilson where they discuss the Fourth of July and Frederick Douglass’ “What to the Slave Is the Fourth of July?” speech. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:15:13

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Convinced and Confident Clip Show

7/2/2020
This week we revisit some of our discussions on previous episodes! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Duration:00:09:30

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How to Get Rid of Emotional Baggage

6/25/2020
In this week’s episode, we discuss emotional baggage, why it’s important to get rid of, and how you can get rid of it. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Duration:00:17:53

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Who Am I?

6/18/2020
In this week’s episode, we get to learn more about Sera’s life, what she likes to do for fun, and her favorite books. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Duration:00:16:47

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Freedom Ain't Free

6/11/2020
We’re back and we’re discussing current events in America. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Duration:00:04:27

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Tough Times Don't Last but Tough People Do

4/30/2020
“Tough times never last, but tough people do.” —Robert H. Schuller. Sera and Tamara discuss what makes people last through tough times. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:13:11

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Learning to Live One Day at a Time Part II

4/16/2020
We revisit the topic of living one day at a time on today’s episode! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:14:33

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Learning to Live One Day at a Time

4/9/2020
Sera and Tamara discuss how to live your life one day at a time on today’s episode. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:11:07

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We Shall Overcome

4/2/2020
Power. Courage. Belief. We shall overcome this. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:06:16

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Maintaining Your Mental Health

3/26/2020
It’s important that we remember the importance of maintaining our mental health during these times. On our episode today, Sera discusses different ways to look after your mental health. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website.

Duration:00:09:04

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What To Do When You Don't Know What To Do

3/19/2020
Not sure what to do while you are at home? Sera gives you some ideas on how to get your mind off of COVID-19 on today’s episode! Find us on: Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:05:45

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What Should We Do?: The Coronavirus

3/5/2020
Sera and Tamara talk about Coronavirus, how its spread, and other information regarding this virus. *Reminder information about the Coronavirus is changing every day so make sure you keep up to date with new information from trusted sources. Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:16:31

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Closed-Minded

2/27/2020
On today’s episode, Tamara discusses what it means to be closed-minded and how and why we should work on being more open-minded! Find us on Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, and our Website!

Duration:00:08:55

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The Power of the Mastermind ft. George S. Gilmore

2/20/2020
We’re back with a new episode! On today’s episode, we discuss mastermind groups with Real Estate Investor and Serial Entrepreneur, George S. Gilmore. Find us on: Apple Podcasts, Facebook, Google Play Music, Instagram, Spotify, Twitter, TuneIn, Youtube, and our Website!

Duration:00:14:28

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Ageism in the Workplace

2/6/2020
On today’s episode, we discuss what ageism is, how it is perpetuated in the workplace, and what we can all do to avoid being ageist. Find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast/convinced-and-confident/id1485333292 Facebook: https://www.facebook.com/ConvincedandConfident Google Play Music: https://play.google.com/music/listen#/ps/Ien7xzt2vpq4ca3h3q7t4pevxpu Instagram: https://www.instagram.com/convincedandconfident/ Spotify: ...

Duration:00:18:28