David's Saturday Night Sit Back

Send us a text If you loved Bryan’s inspiring journey from a business student to an acclaimed tattoo artist, don’t forget to subscribe to our channel for more incredible stories of transformation and creativity. Follow us on Spotify, Apple Podcasts, and YouTube and leave a 5-star review to help us continue bringing you these powerful conversations. Don’t miss out on future episodes of David’s Saturday Night Sit Back! On tonight’s episode of David’s Saturday Night Sit Back (DSNSB), we’re thrilled to welcome Bryan, a talented Latino tattoo artist who’s made his mark in Austin, TX. Born in the Dominican Republic, raised in Jersey, and having spent time in Queens, NY, Bryan’s journey from a business major at Montclair State University to a passionate artist is a testament to following your dreams. Leaving college in his junior year, Bryan took a leap of faith to pursue his passion for tattooing, and tonight, we explore his incredible story of growth, adversity, and creativity. We’ll touch on Bryan’s spiritual journey, his love for anime, fitness, and the mindset that has shaped his artistic career. Whether you’re looking for inspiration to follow your own path or curious about the life of a tattoo artist, this episode will leave you with valuable lessons on healing, connection, and mindset. Episode Highlights: (0:00) Reflecting on childhood memories: We chat about mutual friends, childhood games, and dive into the concept of alter egos and their darker sides. (23:00) Bryan’s upbringing: Growing up in the Dominican Republic, moving to Queens, NY, then New Jersey, and the evolution of his relationship with religion. (32:10) Mentorship and creativity: Bryan talks about his suspension from college and how it led him to discover his creative outlets in dancing and drawing. (48:00) Hot takes on famous artists: Bryan shares his thoughts on Michael Jackson, Linkin Park, and 30 Seconds to Mars. (59:00) The first tattoo: Bryan tells the story of how he got his first tattoo and what it meant for his artistic journey. (1:05:10) Defining art: We discuss the meaning of art, and Bryan shares his personal journey of becoming an artist. (1:18:00) Grounding and presence: Bryan talks about the importance of slowing down in fast-paced environments and why expressing gratitude is key to staying grounded. (1:32:00) Nervous tattoo requests: Bryan reveals which tattoo requests made him nervous and how he navigates deep connections in situations that often feel superficial. (1:47:00) Vulnerability and healing relationships: Bryan reads a powerful quote on vulnerability and shares the heartwarming story of rekindling his relationship with his father. Bryan tattoo artist Austin TX Latino tattoo artist success story How to become a tattoo artist Dominican Republic artist journey Entrepreneurship in tattooing Finding creativity after college Tattoos and spirituality Tattooing in Austin Texas Overcoming adversity in creative careers Linkin Park tattoo artist conversation Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Send us a text If you found Chay’s story inspiring, make sure to subscribe to our YouTube channel for more personal and raw stories of resilience and transformation. Please leave a 5-star review on Apple Podcasts and Spotify to help spread these powerful messages. Stay tuned for more episodes that push boundaries and spark growth! In this episode of David’s Saturday Night Sit Back, we dive deep into an eye-opening conversation with Chay, exploring topics that range from entrepreneurship to personal growth and overcoming challenges. Chay, who grew up in a Mormon family in Bethesda, MD, shares his journey of leaving the church, battling an eating disorder, and his experience with steroids. We also touch on the dynamics of modern relationships, sexuality, and the power of healing outside traditional structures. Episode Highlights: (0:00) Exploring the entrepreneurial culture in Austin, TX: How to price your services, stories from Chay’s window cleaning business, and tips on winning friends and influencing people. (38:00) Chay's roots: Growing up in a Mormon family in Bethesda, MD, and how his upbringing shaped who he is today. (54:00) Chay’s first encounter with alcohol and his battle with an eating disorder: A raw conversation about his desire for control and how bulimia impacted his life. (1:09:50) Trigger warning for eating disorders: We discuss signs of binging and purging, the internal struggle, and Chay’s thoughts on trying to stop. (1:18:00) Trigger warning for Latter Day Saints: Chay’s decision to leave the Mormon church and why counseling didn't help his recovery. (1:46:00) Chay’s path to healing: Discover how he found peace outside of the LDS church and how it transformed his life. (2:23:00) Balancing life during his healing journey: Chay shares how he kept things functional and dives into his use of steroids. (2:41:00) Discussing pre-marital sex and David’s story about discovering his sexuality. (3:15:00) Unlikely friendships and Chay’s knowledge of steroids: Exploring unexpected connections and the casualization of sex in today’s culture. Chay’s entrepreneurial journey Austin TX Leaving the Mormon church story Chay’s battle with bulimia and recovery How to overcome an eating disorder Mormonism and eating disorders Steroids use in fitness Austin TX entrepreneurial culture Pre-marital sex discussions Overcoming religious trauma Healing outside the LDS church Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Send us a text If you enjoyed this inspiring episode, don’t forget to subscribe to our YouTube channel for more exclusive interviews and insights with rising stars like Austin Heinz. Be sure to leave a 5-star rating on Spotify and Apple Podcasts—your support helps us continue bringing you great content. Tune in next time for more stories of ambition, perseverance, and success! In this episode of David’s Saturday Night Sit Back, we welcome the incredibly talented Austin Heinz, aka “Baby Goat.” At just 16 years old, Austin is already making waves in the MMA community with 10th Planet in Austin, TX. A Brazilian Jiu-Jitsu (BJJ) gold medalist and blue belt, Austin began training at just 4 years old and has been dominating ever since. Hailing from Tyler, TX, he’s taken his journey through cities like San Antonio, Houston, and now Austin, all while collecting victories and earning the nickname "Baby Goat." Austin has trained with and met legendary fighters like Mark Coleman, Ed Herman, and Francis Ngannou, UFC heavyweight champion of the world. With his eyes set on becoming the youngest UFC champion in history, this young phenom is one to watch. In this episode, we discuss Austin’s MMA journey, the importance of family relationships, how to navigate disappointments, and the role religion plays in his life. We also dive into the rise of martial arts in Generation Z, and how Austin’s story can ignite the fire within you to chase your own dreams. Episode Highlights: (0:00) The concept of agency and how Austin has embraced it at such a young age. (15:10) Austin’s childhood in Tyler, TX and his early start in martial arts at age 4. (35:00) Austin’s intense training regimen and the influence of religion on his journey. (50:00) A terrifying moment in the ring: Austin recalls a fight where he faced near-death. (1:07:00) The origin of the nickname "Baby Goat," Austin’s perspective on Generation Z, and his ambitious goals in the UFC. (1:18:00) How to build a strong belief in the goals you set for yourself. (1:28:00) The biggest challenge facing young people today. (1:44:00) What would Austin do if he didn’t have to work? (1:49:00) A deep dive into conspiracy theories. Austin Heinz MMA Baby Goat UFC Youngest UFC champion goals Brazilian Jiu-Jitsu gold medalist Austin Heinz MMA in Austin TX Austin Heinz 10th Planet ATX Generation Z in martial arts Austin Heinz UFC dreams Teenage BJJ champion Austin Heinz martial arts training Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Send us a text If you enjoyed this episode, make sure to subscribe to our YouTube channel for more hilarious and thought-provoking conversations with up-and-coming comedians. Don’t forget to leave a 5-star rating on Spotify and Apple Podcasts to help us grow! Stay tuned for more episodes where we explore life, comedy, and everything in between. In this episode of David’s Saturday Night Sit Back, we’re thrilled to have Joe McNamara, a rising stand-up comedian based in Austin, TX, on the show. Joe’s journey is one of transformation—from studying Business Management at Texas State University San Marcos and joining Theta Lambda Kappa Sigma, to working in sales and marketing, and now touring the country as a stand-up comedian. With three performances on the popular podcast Kill Tony, Joe has become a well-known figure in the comedy world. In this episode, we cover everything from comedy and sobriety to dating and life in the ever-growing city of Austin. Episode Highlights: (0:00) Joe and I talk about how Austin, TX is booming and what makes Joe feel anxious in a fast-growing city. (15:00) Joe shares his personal story—from college days to his evolution into a touring comedian. (33:00) We discuss dating strategies and what types of people we’re attracted to. Joe opens up about his journey to sobriety while performing as a stand-up comedian. (1:03:00) A slightly R-rated story from David (skip ahead if you prefer not to listen!). (1:08:00) Joe dives into his experience getting back into the dating scene post-sobriety. (1:21:00) Story time: Our first experiences with drinking and how they shaped us. (1:30:00) Joe discusses how his identity has evolved since becoming sober, the alter ego effect, and what drives him to succeed. David asks him a series of questions related to agency and self-determination. (1:46:00) David reads a motivational excerpt about taking action and "doing the thing." (1:53:00) We wrap up the episode with a powerful visualization exercise. For this part, make sure you're in a distraction-free environment—it’s a transformative few minutes. Austin comedian Joe McNamara Stand-up comedy in Austin Kill Tony comedian Joe McNamara Comedy and sobriety Texas State University comedians Rising comedians in 2024 Life after sobriety in comedy Austin TX comedy scene Dating as a sober comedian Joe McNamara Kendama Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Send us a text If you enjoyed this episode, don’t miss out on more amazing interviews and behind-the-scenes stories from the comedy world. Subscribe to our YouTube channel for weekly episodes, give us a 5-star rating on Spotify, and leave a review on Apple Podcasts—we’d love to hear your feedback! Stay tuned for more laughter, life stories, and deep dives into the entertainment world. In this episode of David’s Saturday Night Sit Back, we welcome the hilarious Lauren, aka "Kosher Barbie", a talented stand-up comedian originally from Houston, TX. Lauren began her comedy career in San Diego and Los Angeles, performing at iconic venues like the Irvine Improv, Comedy Store La Jolla, and the World Famous Comedy Store. Now based in Austin, TX, she hosts the popular weekly comedy series "Yuk it Up", and recently taped her episodic comedy special LMAOF for OnlyFans TV (OFTV) in January 2024. With her roots in a Jewish household and experience in the real estate world, Lauren brings a unique blend of humor to her craft, performing alongside comedy greats like Ian Bagg, Whitney Cummings, and Donnell Rawlings. This episode is packed with laughs, deep conversations about the comedy scene, and personal stories of growth, sobriety, and navigating life in the entertainment world. (00:00) Shabot Shalom! We dive into Jewish traditions and discuss how the comedy culture can improve. Plus, we share spoilers from Yellowstone and Breaking Bad and chat about the accessibility of weed in legalized states. (13:00) Lauren shares her upbringing in a Jewish family and how both of us dealt with drinking and drugging growing up in religious households. (31:00) Lauren opens up about her decision to get sober and her journey from college to a career in sales, real estate, acting, and finally comedy. (47:08) We talk about when Lauren feels she’s the truest version of herself and her early days in the comedy scene. She reflects on being a female real estate broker in California. (59:00) We discuss our favorite shows and documentaries and what we’ve been watching lately. (1:08:00) Dark stories as entertainment: Lauren shares her thoughts on using dark humor and real-life struggles in comedy. (1:17:30) Lauren's passion for helping other comedians succeed. She also critiques the comedy show "Kill Tony" and explains what she sees as flaws in the format. (1:25:30) Lauren’s frustrations with the Austin comedy scene, her rant about the rising cost of coffee and rent, and her potential move to NYC. Female comedians Austin comedy scene Jewish comedian Stand-up comedy Sober comedian Comedy special on OFTV Rising comedians in 2024 Kosher Barbie comedian Kill Tony comedy review Real estate broker to comedian Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Send us a text Welcome to one of the most hilarious and lighthearted episodes of David’s Saturday Night Sit Back! We’re excited to have Zeke Hulet, Lance Corporal Isac Kane Brown, and Frank Trandicosta—the hosts of the Sorry Time Podcast and three of Austin's rising comedy stars—back on the show. These aspiring comedians share their unique takes on life, relationships, and comedy, all while bringing tons of laughs. In this episode, we dive into everything from military stories and dating dynamics to comedic insights and even a little rap performance. If you’re looking for a mix of humor, life stories, and candid discussions, this episode will keep you entertained from start to finish! Episode Highlights: [00:00] Sorry Time's car crash survival: Why they haven’t been releasing episodes, plus some fun facts with Frank. [11:50] We dive into fan comments from the first episode featuring Sorry Time on DSNSB. [23:00] Entering the Queer Realm: We talk about the types of people David attracts and reminisce about classic childhood TV shows. [52:00] Modern dating politics: From hitting on bartenders to sharing long-distance relationship stories, we cover it all! [58:30] Isac shares a story about flirting with a bartender, while Zeke talks about an interesting night with a lady at his trailer. [1:35:15] Military stories: Isac reflects on his time in the military, including his experiences with diverse groups and race dynamics. [1:45:15] Joke writing and comedy: Isac reads from his joke notebook and shares his comedic process. [2:05:00] Frank drops a rap performance, and Isac gives the podcast some high praise. [2:31:50] Dating dynamics in the Queer Realm, plus Isac shares his thoughts on love. [3:07:00] We geek out with some Smash Bros. talk and play a hilarious game with Isac. [3:25:00] Isac does an incredible drill sergeant imitation, followed by a discussion on ironic ways to die and a final impression from Isac to close out the show. Comedy podcast Aspiring comedians in Austin Funny dating stories Military stories and humor Sorry Time Podcast Comedic process Dating dynamics Comedians in the fitness world Rap performance podcast Queer dating dynamics Love this episode? Subscribe to our YouTube channel for more laughs, stories, and insights from the world of comedy and beyond. Don’t forget to rate us 5 stars on Spotify and leave a review on Apple Podcasts to help others find the show and enjoy the fun! Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Send us a text Enjoyed this episode? Subscribe to our YouTube channel for more inside looks at the world of MMA, fitness, and bodybuilding. Don’t forget to rate us 5 stars on Spotify and leave a review on Apple Podcasts to help others discover this valuable content! In this episode of David’s Saturday Night Sit Back, we’re joined by Andrew Craig, the Head Coach of all Striking and MMA programs at 10th Planet Austin and a former UFC fighter. Andrew’s story is packed with inspiration for young athletes, especially those in the fitness and bodybuilding community, as he shares valuable lessons in mental toughness, physical training, and navigating the world of MMA. Andrew’s journey from a promising amateur fighter to a UFC veteran is an exciting ride, complete with knockout victories, tough career decisions, and a passion for helping the next generation of fighters excel both physically and mentally. If you’re considering a career in fitness or bodybuilding, Andrew’s insights into training, competition, and mental preparedness are a game-changer. Episode Breakdown: (00:00) Andrew opens up with a fun story about his adventures riding a camel and how it helped him think differently about challenges. (10:00) Core motivations: We dive into Andrew’s driving forces and what keeps him focused on training and coaching. (24:00) Training the mind and body: Andrew discusses the importance of not only physical training but also preparing fighters mentally for the challenges they’ll face in the ring. He also talks about why he stepped away from the UFC. (34:00) Corporate burnout: Andrew shares why he disliked his time working in corporate personal training and how comparison can affect fighters. (39:30) Fighting as culture: We discuss the growing trend of younger people getting into MMA and how it’s becoming more than just a fighting sport—it's becoming a mental and emotional outlet for today's youth. (44:00) What’s next for Andrew: He talks about the future of his fighters, his interest in commentary, and the business side of podcasting. MMA training tips Bodybuilding and mental toughness Andrew Craig UFC Training for a bodybuilding show Fitness competition preparation MMA coaching for young athletes Mental preparation for fighters Boxing and striking for beginners 10th Planet Austin MMA UFC highlight reel Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Please help us share Randall's story to the young man or women who is in the middle of their own battle with depression, suicide, and identity crisis by giving the show a 5-star rating on Spotify, a 5-star rating AND a written review on Apple Podcasts and Subscribing to the YouTube channel. These 3 small actions on your part could change someone's life. In this powerful episode, we sit down with Randall Royall, a fitness industry icon and natural bodybuilding pro. Randall's journey from college football to bodybuilding is one of resilience, mental toughness, and personal growth. As a dedicated personal trainer at Los Campeones, Randall is more than just an athlete; he's a mentor to young men and women navigating mental health challenges in a highly competitive world. Randall opens up about his battle with Major Depressive Disorder, balancing the demands of bodybuilding with his mental health, and how his faith and support network helped him through the darkest times. We also explore how social media impacts self-image, the highs and lows of bodybuilding competitions, and the importance of setting boundaries in personal and professional life. Episode Highlights: [0:00] Social Media vs. Reality: The disconnect between online personas and real life in the fitness world. What you should know about the pressures of competing. [17:00] Mental Health & Happiness: Randall discusses his journey managing happiness, depression, and the pressures of success. [46:30] Football Dreams & Family Dynamics: How growing up in Houston, dealing with his parents’ divorce, and playing football shaped his early life. [1:29:30] Faith & Identity: Randall talks about overcoming anxiety, leaving football, and finding his true identity beyond sports. [2:01:00] Mental Health Crisis: We dive into Randall’s battle with suicidal thoughts and his recovery process. [2:15:00] Self-Doubt & Success: Eye contact, performance rituals, and overcoming self-doubt in the bodybuilding world. [2:57:00] Bodybuilding & Faith: Can you stay committed to bodybuilding while serving God? Randall shares his unique perspective on balancing faith and fitness. [3:19:10] Diet & Guilty Pleasures: Bodybuilding diets, cheat foods, and common pitfalls competitors face before a show. Listen in for actionable tips, motivation, and insights on how to thrive in both the gym and life. Whether you’re preparing for your first bodybuilding competition or just getting started in the fitness world, this episode is packed with advice you won't want to miss. Bodybuilding mental health Fitness motivation podcast Preparing for bodybuilding competition Young bodybuilders mental health Natural bodybuilding tips Overcoming depression in bodybuilding Bodybuilding and faith Personal trainer success stories Mental health and fitness journey Competing in bodybuilding shows Bodybuilding for beginners Resilience in sports Suicidal thoughts recovery stories Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Welcome to David’s Saturday Night Sit Back! In this exciting episode, we chat with Kai Stransky, a renowned Athletic Recovery & Wellness Mentor. With a background that spans from the tech industry to founding Big Wave Industries (BWI), Kai’s journey is filled with inspiring lessons in resilience, recovery, and wellness. If you're curious about the benefits of ice baths, cold plunges, or mastering discomfort through techniques like sauna therapy, this episode is a must-listen. @kaizenoceanwave @bigwaveindustries Episode Highlights: (00:00) Cold Plunge Science: We discuss how taking a moment to reflect on personal accomplishments can impact mental recovery. David recounts a cold plunge gone wrong, and Kai shares insights into the science behind cold therapy.(24:00) The Wave Protocol: Kai reflects on the mental fortitude of athletes like David Goggins and how dissociation can play a role in pushing limits. (33:20) Harnessing Discomfort: We explore techniques for enduring challenges like hitting personal time goals in the sauna, and Kai dives into the mindset behind embracing discomfort. (43:00) Cold Showers Post-Sauna: Is jumping into a cold shower right after a sauna session beneficial? Kai offers a fresh perspective. (50:00) Ice Baths After Workouts: David discusses the pros and cons of incorporating ice baths into workout recovery. (59:00) Caffeine & Teens: Kai shares his thoughts on the impact of caffeine consumption on teenagers. (1:11:50) Personal Backstory: Kai opens up about his past, offering insights that shaped his approach to wellness and mentorship. (1:21:10) MMA & Wellness: Kai’s journey into MMA and how it has influenced his recovery practices. (1:28:30) Family Struggles: Kai talks about family dynamics, including challenges with his brother while living in Alaska. (1:41:00) Finding Purpose: Kai reflects on his drive to help others, rooted in personal experiences of loneliness and the desire to build a supportive community. (1:57:30) Fatherhood Insights: Kai shares the lessons he's learned through his experiences as a father. (2:09:00) Entrepreneurial Risks: The rewards and challenges of being an entrepreneur in today’s world, especially within the wellness space. (2:17:00) Building Strong Connections: The importance of surrounding ourselves with intentional, supportive people and Kai’s goals for the future. (2:28:00) Screen Time & Health: How increasing screen time might affect health and wellness in the long term. Cold plunge benefits Ice baths for recovery Sauna therapy Mental toughness training MMA wellness routine Caffeine effects on teens Entrepreneurship in wellness Athletic recovery techniques Mindfulness and mental health If you enjoyed this episode, don’t forget to: Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

In this enlightening episode, we sit down with Alex, a UK native now based in Austin, Texas, whose career has been dedicated to helping individuals and teams achieve their highest potential. With over two decades of experience, Alex has mastered tools like breathwork, visualization, and emotional intelligence to guide high-performing individuals in business, sports, and healthcare toward personal and professional success. Through his work, Alex empowers people to clear mental and emotional roadblocks, fostering self-awareness, autonomy, and fulfillment. He’s not only an expert in leadership and stress management but also the founder of the Edge app, a mobile platform designed to help high performers excel mentally and emotionally. Today, Alex shares his story, offers practical advice, and takes us through a journey of self-discovery, confidence, and mental resilience. Episode Highlights: (0:00) - Alex shares his experience of swimming with sharks and how both he and I relate to our irrational fear of sharks. (18:40) - I recount a recent fear-inducing moment and ask Alex for feedback on how I handled it. The discussion dives into identity, fear, and building confidence. (31:25) - My surprising experience during my first breathwork session, and why I may have opted out if I had known what was coming. (40:55) - I share a story about a connection I made with the front desk attendant at my gym, emphasizing the power of small interactions. (50:00) - Alex opens up about one of his most anxious days, turning it into a deeply negative experience, and how he learned from it. (59:00) - We delve into Alex’s background, exploring who he is and what drives his work in healing and personal growth. (1:12:40) - I ask Alex about six potential methods for achieving personal sovereignty, leading to a conversation about listening to your intuition. (1:21:00) - Alex defines what "soul" means to him and explains how he makes an impact in his community by fostering deeper connections and self-awareness. Alex Easby UK Personal Growth High Performance Coaching Breathwork Visualization Techniques Emotional Resilience Stress Management Leadership and Sovereignty Edge App for High Performers Mental Health in Business Self-Awareness and Intuition Professional Fulfillment Fear and Confidence Building Identity and Personal Development Spiritual Growth Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

In this compelling episode, Tyler opens up about the pivotal moments that shaped his life, from his "hood rat" childhood to his experiences with anxiety and depression. We explore his relationship with nature, community, and spirituality, and how music and guitar playing have become essential outlets in his life. Tune in for an insightful conversation that covers everything from growing up in the age of social media to the mysteries of conspiracy theories. (0:00) - Tyler shares what’s missing in his life that would make him perfectly happy. (6:30) - The art of approaching people: Tyler discusses why he agreed to come on the show. (12:40) - Reflecting on his "hood rat" childhood and how it shaped him. (19:00) - Growing up as an only child with half-sisters, and how injuries led him to pivot from sport to sport. (33:30) - Tyler’s experience growing up with social media and its impact on his life. (38:20) - Transitioning from high school to college at Indiana University. (51:25) - Tyler's relationship with nature, community, himself, and God. (1:03:00) - A deep dive into Tyler’s struggles with anxiety and depression, and how he manages them without medication. We discuss how he would approach his children’s mental health differently. (1:22:00) - The importance of diet and working out in Tyler’s life. (1:31:00) - The role of music and guitar playing in Tyler’s life, including a live performance. (1:38:00) - A discussion on conspiracy theories, including the mystery of flight MH370. In this episode, Tyler takes us on a journey through the most influential aspects of his life. He begins by revealing what he believes is missing from his life that would make him perfectly happy. As the conversation progresses, Tyler reflects on his childhood, including his time playing lacrosse and how repeated injuries forced him to shift from sport to sport. Growing up in the digital age, Tyler shares his experiences with social media and how it shaped his formative years. We also discuss his transition from high school to college at Indiana University, offering insights into the challenges and growth that came with it. One of the most profound parts of our conversation is Tyler’s openness about his struggles with anxiety and depression. He discusses how he identified these challenges, the ways he manages them without medication, and how he might handle these issues if they appeared in his children. We also touch on Tyler’s passion for music, particularly guitar playing, and how it serves as a crucial outlet for him. The episode wraps up with a live performance and a thought-provoking discussion on conspiracy theories, including the mystery surrounding flight MH370. Join us for an episode filled with honesty, reflection, and some great music. Childhood Reflections Mental Health Anxiety and Depression Music and Guitar Social Media Impact College Transition Spirituality and Nature Lacrosse and Sports Injuries Conspiracy Theories Flight MH370 Diet and Fitness Only Child Experience Indiana University Live Music Performance Personal Growth Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

In this thought-provoking episode, we dive deep into a wide range of topics with Dylan, a man unafraid to speak his mind. From his intense workout routines to losing $136,000 in cryptocurrency trading, Dylan shares raw and honest insights that will leave you thinking long after the episode ends. We also explore the complexities of acceptance, the value of Bitcoin, and the possibility of a global internet disruption. Whether you're interested in fitness, finance, or the future of technology, this episode has something for everyone. Episode Highlights (0:00) - Dylan shares his unfiltered approach to workouts, nutrition, and why he avoids pre-workout supplements. (23:00) - David invites a sex worker onto the podcast, and Dylan discusses the importance of acceptance and being genuine. (33:00) - The art of giving and receiving compliments, and the impact of confronting personal demons. (48:00) - Dylan’s cryptocurrency journey, including losing $136,000 in trading. (54:00) - Why Bitcoin has more value than the dollar: A deep dive into financial history and currency value. (1:05:00) - Breaking down Bitcoin: Dylan explains its basics and why it's a strategic investment. (1:19:00) - Cryptocurrency for beginners: Dylan’s advice on how to start investing and understanding Bitcoin's value. (1:35:00) - Dylan's thoughts on leaving the United States and his views on identity and titles. (1:41:00) - Speculating on an internet attack and its implications for cryptocurrency and global financial systems. (1:48:00) - Dylan reveals his purpose in life and reflects on his personal journey. (1:59:00) - A hypothetical discussion on the consequences of a global internet shutdown. (2:11:00) - David asks Dylan a crucial question: Is he truly happy? Cryptocurrency Bitcoin Fitness Routines Financial Advice Personal Growth Cryptocurrency for Beginners Bitcoin vs Dollar Internet Attack Speculation Identity and Titles Philosophy and Purpose Happiness Reflection Pre-Workout Supplements Personal Demons Global Financial Systems Raw Workouts Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

In this deep-dive episode, we explore the fascinating life of Dylan, a man of many stories and insights. From his international travels to his time as a hockey goalie, Dylan opens up about his unique experiences, his challenges, and his relationships with family, community, and nature. Join us as we cover a wide range of topics, including the evolving role of social media in 2024, the complexities of fatherhood, and Dylan’s reflections on his childhood and personal growth. Don’t miss out on a compelling conversation filled with laughter, introspection, and a touch of mystery. (0:00) - We kick things off with a fun discussion about Lego, Dylan’s international travels, and a hilarious story involving a guest’s surprising gift. (16:48) - An insightful look at how social media is shaping 2024. (25:00) - A raw and honest moment as our guest admits to not being happy. (37:37) - Dylan shares his experiences as a hockey goalie and reflects on when he feels most comfortable in his own skin. (47:20) - The art of reading people: Dylan talks about his relationships with his family and realizing his childhood was anything but ordinary.( (59:30) - The emotional 24 hours leading up to meeting his son for the first time. (1:04:30) - A deep dive into Dylan’s relationships with his son’s mother, his father, his community, and nature. (1:16:30) - Exploring Dylan’s relationship with God, his father, and the importance of sleep hygiene. (1:24:00) - We wrap up with light-hearted banter and theories about the mysterious disappearance of flight MH370. Dylan's Journey Fatherhood Social Media 2024 Personal Growth Family Relationships Hockey Goalie Childhood Reflections International Travel Stories Self-Discovery Faith and Spirituality Life Challenges Parenting Insights Community and Nature Sleep Hygiene Flight MH370 Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Join us for a captivating episode of David’s Saturday Night Sit Back as we welcome the exceptionally talented and hilarious Katie Felton! (@itsmekatiefelton) Discover her comedy journey, insights, and what makes her a standout performer in the Austin, TX comedy scene. Stay updated on Katie’s upcoming shows at Cap City Comedy Club. Episode Highlights (0:00) - Katie and David discuss the dynamics of dating in their mid-30s in Austin, TX. (17:30) - Exploring the concept of the ideal first date. (28:00) - David shares a stalker story while Katie recounts a bad first date. (42:42) - David’s near-murder experience. (51:00) - Katie’s unique upbringing in CA and her college journey on a cruise ship. (1:08:00) - Cultural takeaways Katie wants to bring back to Austin, TX. (1:19:30) - Katie’s comedy journey, influences, and why she loves stand-up. (1:37:00) - Mental agility in comedy and how hosting her own show has accelerated her career. (1:50:50) - Life goals for the next 10 years and the dynamics of comedy in Texas vs. LA. (2:04:30) - Predictions for the final season of Stranger Things. (2:13:00) - A thought-provoking question from one of David’s favorite podcasts. In this episode, Katie Felton, who has been a rising star in the stand-up comedy scene in Austin, TX since 2019, shares her experiences and insights. Having opened for renowned comedians like Jared Freid and Katie Hannigan, and performed alongside comedy greats like Adam Ray and Steph Tolev, Katie brings a wealth of stories and humor to the show. Katie's educational journey is as unique as her punchlines. She traveled to 12 different countries on a ship as part of the Semesters at Sea program and holds a BS in advertising from Northern University. Her career path includes significant roles in marketing and AI, with a notable 8-year tenure at RetailMeNot in Austin, TX. In this episode, Katie and David delve into various topics, from dating in their 30s to the cultural influences Katie has absorbed from her travels. They also discuss the differences between the comedy scenes in Texas and LA, and share their thoughts on the future of Stranger Things. Prepare to be entertained and inspired by Katie's journey, her passion for comedy, and her unique life experiences. Follow Katie on social media (@itsmekatiefelton) and don’t miss her performances at Cap City Comedy Club. #KatieFelton #StandUpComedy #AustinComedy #ComedyJourney #DatingDisasters #SemestersAtSea #CapCityComedyClub #ComedyInfluences #LifeInAustin #StrangerThings #MarketingToComedy #TravelAndComedy #HilariousJourney #ComedyGold #PodcastEpisode Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

In this episode of DSNSB, we welcome Scott Mackey (@ScottMackeyWriter) a novelist and Emotional Mastery Facilitator based in Austin, TX. Scott is an eccentric author, community builder, and entrepreneur who works at the intersection of spirituality, politics, and social change. Having staffed presidential campaigns, worked in foreign policy, and navigated the tech startup world, Scott brings a wealth of experience to our conversation. Purchase Scott's Book Here: https://www.amazon.com/Love-Not-Answer-Prophetic-Political/dp/B0CT339Q9D/ref=sr_1_1?crid=DHE6UVKSGFQ5&dib=eyJ2IjoiMSJ9.EDC4Mm1gK6nIzxEVIZoerh2yXNUex39QHl2tVswybldIB2KwiT8Ri4wU2p7ERg3jK3DiPynyZTEsVpwWlVGP9-3QtbKqbiBwKOTJcHUEnLzjQoZO2frMDEENSt5vYgYVLsZKGiWTfTlgUvwA45ldWhNT5NFNi-zVcLqhcgQKipm_XysPT4px9oYFYaA_aKM-ynIKbiAS2R9E6aHiEdOdqXqANsnvQnG2J9zlU7VBpEY.HKFh73cMIduHo_5HQvX4kEhZzOn5Y0VIyrlNGD4t3fw&dib_tag=se&keywords=love+is+not+the+answer&qid=1722745415&sprefix=love+is+not+the+ans%2Caps%2C185&sr=8-1 Scott has traveled extensively, experiencing diverse cultures in places like Colorado, Arkansas, New York, Mexico, New Orleans, Africa, Kenya, Tanzania, Utah, and Wyoming. Join us as we delve into his journey from an unhappy childhood to becoming an author and emotional mastery facilitator. Show Notes: (0:00) Scott shares his perfect ingredient list for happiness. (7:04) Women, cigarettes, and sucker punches: Scott's cultural influences and his love-hate relationship with New York City. (19:30) Comparing his 20-year-old self to today: Scott's journey from East Texas to becoming an author. (27:00) Self-harm and growing up in Christian homes: Scott's departure from the church. (40:30) Fixing the Christian Church: Personal stories of leaving the church. (50:05) Questioning religious roots: Scott's happiness in moving out of his parents' home. (56:30) Scott's involvement in Obama's campaign. (1:06:00) Politics and House of Cards: Incentives for politicians. (1:24:38) Experiencing God outside of religion. (1:33:30) The message of his book and its impact: Writing difficult characters. (1:45:25) The root of current crises: Must-listen segment. (2:04:15) Scott's future goals and aspirations. Call to Action: Support Scott by purchasing his book, "Love is Not the Answer." Subscribe to our YouTube channel, give us a five-star rating on Spotify and Apple Podcasts, and help us reach more listeners. #ScottMackey #EmotionalMastery #Happiness #Spirituality #Politics #SocialChange #Author #Christianity #SelfHarm #PersonalGrowth #DSNSB #Podcast #LoveIsNotTheAnswer Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

David’s Saturday Night Sit Back is thrilled to welcome Sloan Foster, a dynamic builder, operator, connector, and Founder Institute mentor. Sloan is not just any problem solver; she’s a wicked problem solver with a knack for transforming startups and mentoring businesses for over 25 years. Her expertise spans go-to-market strategies, disruptive products, monetization strategies, and strategic partnerships. In This Episode, We Discuss: (0:00) - We talk about Sloan’s word and theme for the year, which is awareness. (11:30) - The origin story of Grandmother Sloan’s seasonings and how she went from a corporate employee to a founder, soundboard, and entrepreneur. (23:30) - Fear of opening her own consulting firm, advice for people looking to get out of the 9-5, and why she decided to turn a gift into a business. (38:30) - What did you have to sacrifice? We talk about our relationship with death. (46:00) - 5 mistakes people make in business. (52:00) - We end talking about Shark Tank, cooking shows, and the words we use for friends in the English language. Sloan Foster’s story is a powerful testament to the strength and resilience required to build a successful business. Her insights and experiences provide invaluable lessons for anyone on the entrepreneurial path. Support the Podcast: Help us share Sloan’s inspiring journey by: Spotify:Apple Podcasts:YouTube:#SloanFoster #Entrepreneurship #StartupSuccess #GoToMarketStrategies #DisruptiveProducts #MonetizationStrategies #BusinessMentor #DSNSBPodcast #FamilyLegacy #Seasonings #SloanSeasonings #3generations3flavors Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Join DSNSB as we welcome the insightful Cameron Hogan (@thecameronhogan), a writer, speaker, and podcaster passionate about spirituality, human nature, and personal development. Cam hosts the podcast "Question Everything" and the Men’s Circle, a safe space for men to share and support each other. He also writes "The Love Letters," available through his Link Tree on Instagram. In This Episode, We Discuss: Introduction:Evaluating Relationships:Who Benefits from This Episode:Adult Reflections:Social Circles:College and Wealth:Intuition and Practical Steps:Relationship with Substances:Men’s Healing:Message to Younger Self:Key Quotes from the Episode: (0:00) - "I ask Cam if he’s happy. We talk about what filters to evaluate relationships with." (7:50) - "I ask Cam who he hopes benefits from listening to today’s episode. We dive into his story from Las Vegas." (1:21:30) - "Cam’s relationship with drinking and drugs was formed, and his journey of clarity in Bali." (2:00:00) - "Cam gives some tools for practicing empathy." (2:06:35) - "Cam speaks to the younger version of himself." Cameron’s journey from Vegas to Bali and back to Austin is filled with insightful lessons on personal growth, spirituality, and empathy. His story and experiences provide valuable takeaways for anyone on a path of self-discovery and healing. Support the Podcast: Help us share Cameron’s inspiring story by: Spotify:Apple Podcasts:YouTube:#CameronHogan #Spirituality #PersonalDevelopment #SelfLove #Intuition #Healing #MensCircle #Empathy #DSNSBPodcast #GrowthJourney #PodcastInterview #BaliToAustin With Big Love & Gratitude, David & the DSNSB Guests 4o Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Join us on David’s Saturday Night Sit Back as we welcome Tricia Totten, a courageous cancer survivor who shares her powerful journey of gratitude, resilience, and faith. This inspiring episode will leave you moved and motivated. Follow and Connect with Tricia Totten: @flexing_after_cancer In this episode, Tricia and I discuss: (0:00) - Timing and Expectations: Tricia shares her thoughts on when timing doesn’t meet our expectations and how she got into fitness and working out. (12:46) - Target Audience and Early Life: Tricia discusses who she hopes her message reaches and dives into the story of her early life leading up to her cancer diagnosis. (28:56) - Battle with Cancer: We explore Tricia’s intense battle with cancer, revealing the challenges and triumphs. (39:41) - Chemotherapy: Tricia talks about her experiences with chemotherapy during and after treatment, providing invaluable insights. (50:56) - Avoiding Victim Mentality: How Tricia avoids a victim mentality and maintains a positive outlook. (56:56) - Poetry and Compassion: Tricia reads a heartfelt poem about the fear of recurrence and discusses the importance of self-compassion. David speaks on self-actualization. Subscribe to our YouTube channel and leave a 5-star rating on Spotify and Apple Podcasts. Your support helps us continue bringing you inspiring content! Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Join us on David’s Saturday Night Sit Back as we welcome Nick Daigler, a Gen Z YouTuber, podcaster, and content creator, known for his unique approach to self-improvement and creativity. Discover his insights on personal growth, podcasting, and more! Follow Nick Daigler: • YouTube: https://www.youtube.com/@nickdaigler • Twitter: @ndaigs In this episode, we sit back to chirp about: (0:00) - Why Nick doesn’t like fish and the connection between scary movies and altered states of consciousness. (25:07) - Podcasting tips: Building social leverage and leaving a legacy. Nick’s podcasting goals. (39:17) - The concept of burning through Karma. (48:07) - Self-love on a scale of 1-10, growing up in Corning, NY, and how to keep life fun as an adult. (1:00:07) - Clashing with baseball coaches and feeling overlooked: Insights from mismatched expectations. (1:08:37) - Accidentally attending a tech meetup. (1:18:37) - Adopting his younger sister and the dynamics of a multicultural family. Moving from NYC to Austin, TX. (1:30:37) - Nick’s first plant ceremony experience. (1:42:00) - The importance of social leverage and living more creatively in 2024. (1:47:37) - What makes Nick feel truly understood? (1:58:52) - Nick’s curiosity about the podcast’s direction. (2:02:37) - Cultural trends Nick should pay attention to but hasn’t. (2:09:37) - A challenge for the podcast and Nick’s thoughts on self-reflection. If you enjoyed this episode, please subscribe to our YouTube channel and leave a 5-star rating on Spotify and Apple Podcasts. Your support helps us continue bringing you insightful content! Nick Daigler self-improvement podcasting tips social leverage creativity in 2024 personal growth Gen Z content creator multicultural family dynamics self-love YouTuber insights Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack

Welcome to DSNSB! We're thrilled to have Isac Kane Brown and his co-hosts Frank Trandicosta and Zeke Hulet from the local podcast Sorry Time. These three aspiring comedians are making waves in the Austin, Texas comedy scene. Follow them on social media: @funnystorykane @toazdedramen @zekehuletcomedy Listen to sorry time here: https://open.spotify.com/show/6Jc3VFXEXjgEbkaJDjZfN8?si=b41347b320c445db Apologies in advance for this episode's length, but it’s packed with hilarious and laid-back moments. Sit back, relax, and enjoy as we bring you some of the funniest and most interesting stories. At the end of the day, we’re just four Christian men sharing our tales. Episode Highlights: (0:00) - From Springfield, Illinois to Austin, Texas: Launching a podcast and entering the comedy scene. Discussions about family dinners and stepparents. (20:00 ) - Being the only white kid in an all-black school. (31:00) - Zeke asks about baldness. Isac gets hurt during sex. All in good Christian fun. (42:00) - Story Time: Isac’s assault charge and his belief that the moon isn’t real. (54:50) - Story Time: How Isac joined the Marines. Zeke prepares the third round of drinks. Frank’s wardrobe choices to avoid being mistaken for Mexican. (1:06:40) - Story Time: Isac's Asperger's father and eavesdropping experiences. Zeke’s love for Reacher and Blue Mountain State. (1:16:55) - What if The Purge became a reality? Hot takes on vaping versus cigarettes. Isac teaches cigar lighting. (1:32:00) - Isac’s bootcamp stories. Zeke jumps off the balcony. (1:44:10) - Isac on Kill Tony. Advice on getting Story Time on YouTube. A guest pukes on the neighbor's porch. (1:57:19) - Weed regulations and space conspiracy theories. Pissing off dad on purpose. (2:07:57) - Isac spills ash in the studio. Hilarious banter and Zeke’s declaration about adulthood. (2:39:00) - Isac’s dislike of hugs and a heartfelt moment. (2:44:40) - Coming out as gay. Isac’s heartfelt response. (2:59:30) - Isac tries to convince David to try stand-up comedy. (3:06:30) - Story Time: An R-rated Grindr story. (3:23:00) - The R-rated story ends. (3:36:16) - Sorry tales: Isac bombs at a strip club. (3:52:45) - Isac tries to convince David to try stand-up comedy again. Call to Action: If you enjoyed this episode, please give us a 5-star rating on both Spotify and Apple Podcasts. Don’t forget to subscribe to our YouTube channel for more hilarious content! Isac Kane Brown Sorry Time podcast Austin Texas comedy aspiring comedians DSNSB podcast Comedians family dinners stepping into comedy childhood stories Marines bootcamp stand-up comedy Grindr story vaping vs cigarettes Blue Mountain State The Purge Reacher Support the show https://www.youtube.com/@DavidsSaturdayNightSitBack