A solo episode from Rachel Foy today on why you can't diet away your problems. If you think that weight loss and dieting is what you NEED to do at the moment, let's explore this topic together shall we? To get started on your own journey towards food freedom and awakening your soul fed woman, grab your free guide: www.soulfedwoman.com/getstarted
On this episode Rachel speaks to Sarah Jenks, creator of Whole Woman and Live More Weigh Less on speaking our truth and the ways in which women keep themselves stuck feeling overwhelmed, plagued with guilt and not feeling enough www.sarahjenks.com
Nicola Humber is a leader of and mentor to unbound women. She activates recovering good girls to embrace their so-called imperfections and shake off the tyranny of 'shoulds', so they can be their fullest, most magnificent unbound selves. Nicola’s first book Heal Your Inner Good Girl struck a chord with recovering good girls worldwide and the highly-anticipated follow-up, UNBOUND, is out now. www.nicolahumber.com
Passionate about justice, equity, and healing, Angelique brings a unique framework to support conscious leadership and collective healing. Revealing the path to healing and a shift in consciousness, recognizing that we all have spheres of influence that impact each other. And together we can change the world. Angelique A. Arroyo is the owner of Angelique Guides: Infrastructure for Conscious Leaders & Collective Healing. In this work she guides 1 on 1, and through the online course Paradigm...