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Do You Even Lift Bro?

Health & Wellness Podcasts

A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.

Location:

United States

Description:

A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.

Language:

English


Episodes
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HomeGymCon Magic: People, Products, and Plans

5/5/2024
Overview Home Gym Con was a fantastic weekend filled with camaraderie and excitement. The highlight of the event was the people, with attendees and vendors alike expressing their love for the home gym community. The scale of the event was also impressive, with a significant increase in vendors and attendees compared to the previous year. ATX Equipment stood out as a major contender, with their unique and well-engineered equipment making a big impression. Mayhem's fluorescent flecks plates and other plates also caught attention for their aesthetic appeal. The event provided an opportunity for vendors to connect with the community and gain exposure, emphasizing the importance of engagement and immersion in the home gym community. Home Gym Con 2025 is set to take place in Louisville, Kentucky, with a larger venue and more accessibility. The event has grown significantly since its inception and continues to attract both vendors and attendees. Some big vendors were unable to attend this year, including Sorinex, Bulletproof Fitness, and Giant Lifting. Coop from Garage Gym Reviews also did not attend, sparking some controversy and discussion within the community. The importance of collaboration and support among content creators was emphasized, and the overall experience of Home Gym Con was highly positive and exciting. Takeaways: Community Spirit: The hosts emphasize the importance of the people and community at HomeGymCon, noting that many attendees felt the best part of the event was the sense of camaraderie. Impressive Equipment: The hosts highlight ATX's equipment as particularly innovative and well-engineered, indicating that the company will be a major contender in the US market. Event Scale: The size and scale of this year’s event exceeded the hosts' expectations, with more vendors and people in attendance, creating a busy but exciting atmosphere. Health and Wellness: The hosts note the importance of maintaining adequate nutrition and hydration during events, as they experienced fatigue and exhaustion due to neglecting these aspects. Future Plans: The hosts are excited about the future of HomeGymCon, particularly with its next venue being more accessible, and encourage others to attend. Episode Outline:

Duración:00:55:11

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Ask Forgiveness, Not Permission: When Home Gyms Meet Strict Rules

4/17/2024
Summary The podcast episode features a lively discussion between Kyle and Michael, focusing on various aspects of the fitness industry, particularly the nuances of brand management and marketing strategies within niche markets like fitness expos. The conversation revolves around a specific incident involving REP Fitness, which faced consequences for not obtaining permission to use Arnold Expo's branding on their merchandise. This led to a broader discussion on the importance of adhering to brand guidelines and the potential financial implications of such oversights. They also touched on upcoming events like HomeGymCon and shared their personal experiences and insights on product reviews and the dynamics of community engagement within the fitness industry. Outline Follow Michael on IG: https://www.instagram.com/nicelikemike__/ Follow Kyle on YouTube: https://www.youtube.com/channel/UCFGCfbYPyFpITa0mbwbTmhA Follow Kyle on IG: https://www.instagram.com/kaizendiygym

Duración:00:59:34

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Garage Gym Controversy

3/30/2024
Summary The conversation covers the announcement of Rep Ares V2, the frustration of Rep Ares V1 owners, Rep's approach to new product releases, the use of affiliate links by influencers, the controversy between Garage Gym Reviews and The Strength Co, and the influx of Chinese equipment manufacturers in the home gym market. We also cover topics such as buying knockoff products, supporting American companies, the ethics of buying knockoffs, controversy over GymPin's product and upgrading equipment. Takeaways Rep's announcement of Ares V2 has generated excitement and anticipation, but also frustration among recent buyers of the Ares V1. Rep's approach to new product releases has varied, with some products being teased out and others being announced without warning. The use of affiliate links by influencers can feel spammy and may not always align with the best interests of the consumer. The controversy between Garage Gym Reviews and The Strength Co highlights the influence of affiliate links in product recommendations. The home gym market is seeing an influx of Chinese equipment manufacturers, which can lead to a flooded market and potential issues with quality and originality. Buying knockoff products can be tempting due to their lower prices, but it raises ethical questions about supporting the original creators and American companies. The home gym community is divided on the issue, with some prioritizing cost savings and others valuing supporting the originators. The availability of knockoff products on platforms like Alibaba makes it difficult for consumers to differentiate between genuine and counterfeit items. Upgrading equipment can be a personal choice driven by aesthetics, functionality, or a desire for change. Chapters Follow Follow Michael on IG: https://www.instagram.com/nicelikemike__/ Follow Kyle on YouTube: https://www.youtube.com/channel/UCFGCfbYPyFpITa0mbwbTmhA Follow Kyle on IG: https://www.instagram.com/kaizendiygym

Duración:01:05:09

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Spilling the Tea

3/2/2024
Episode Outline

Duración:01:00:06

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Barbell Collections

2/5/2024
*Use code dyelb to save on ⁠HomeGymCon Episode Outline Follow ⁠⁠@nicelikemike__⁠⁠⁠⁠Kyle⁠⁠⁠⁠Kyle⁠⁠

Duración:00:50:35

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Cheers to the Comeback

1/2/2024
*Use code dyelb to save on HomeGymCon Episode Outline Follow ⁠@nicelikemike__⁠⁠Kyle⁠⁠Kyle⁠

Duración:01:00:33

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HomeGymCon

5/12/2023
(Get Tickets Here for 2024 Here) Mike & Kyle chat about their HomeGymCon experiences.

Duración:00:36:02

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Conventional Wisdom

4/13/2023
Mike & @KaizenDIYGym chat Arnold, HomeGymCon, and make another big announcement!

Duración:00:29:26

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SUPERMIKE

2/22/2023
Episode Outline Follow @nicelikemike__KyleKyle

Duración:00:29:44

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Don't Bully Me

2/10/2023
Episode Outline Follow @nicelikemike__KyleKyle

Duración:00:29:14

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On the Move

1/11/2023
*Use code DIY to save on HomeGymCon Episode Outline Follow @nicelikemike__MattKyleMattKyleSubscribe to Knurled News

Duración:00:33:25

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Holiday Q&A

12/21/2022
Episode Outline Follow MattKyleMattKyleSubscribe to Knurled News

Duración:00:38:30

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Buffalo Bully Fab

12/7/2022
Links Buffalo Bully Fab WebsiteMatt's Review of the Bully Glyder Episode Outline

Duración:00:30:14

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GymPin & The Kaizen Adapters

11/23/2022
Links: GymPin WebsiteMattKyleMattKyleSubscribe to Knurled News Episode Outline:

Duración:00:39:32

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DIY Power Rack, Black Friday & HomeGymCon

11/9/2022
Episode Outline Follow: MattKyleMattKyleSubscribe to Knurled News

Duración:00:32:24

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Across the Pond

10/26/2022
Tristan Buttle joined Kyle on the pod to discuss: Additional Links: Tristan Instagram some other linksMattKyleMattKyleSubscribe to Knurled News

Duración:00:34:58

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The Social Media Grind

10/19/2022
Matt and Kyle chat about that home gym social media life. Links: Viral TikTok PostBully Glider Review Episode Outline: Follow: MattKyleMattKyleSubscribe to Knurled News

Duración:00:40:11

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New Equipment

10/12/2022
Matt and Kyle discuss new equipment in their homes along with other releases in the industry. Plus, Kyle updates us all on those jammer arm adapters. Links: Kabuki Bar Sold by RogueRogue MG-4Plate Loaded Pulley TowerNew Products from REP Episode Timeline: Additional Links: MattKyleMattKyleSubscribe to Knurled News

Duración:00:34:57

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DI-Why?

10/5/2022
Kyle and Peej (@designbuildlift) chat about the role of DIY projects in a home gym, how they record and present these projects on social media, and end the episode with a game called “build, buy, burn.” Additional Links: Design. Build. Lift. - DIY Fitness Club@designbuildliftMattKyleMattKyleSubscribe to Knurled News

Duración:00:37:44

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Safety First

9/28/2022
Matt and Kyle chat injuries, deloading, recovery times, and gym safety: Additional Links: MattKyleMattKyleSubscribe to Knurled News

Duración:00:39:31