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Don't Lift With Your Back

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"Don't Lift With Your Back" is a podcast that takes a lighthearted approach to heavy topics. Something that we often shy away from today.

"Don't Lift With Your Back" is a podcast that takes a lighthearted approach to heavy topics. Something that we often shy away from today.
More Information

Location:

United States

Description:

"Don't Lift With Your Back" is a podcast that takes a lighthearted approach to heavy topics. Something that we often shy away from today.

Language:

English


Episodes

Ep. 1: The Introduction

1/18/2019
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Honestly, Episode 1 is really just an introduction into what "Don't Lift With Your Back" is and why I created it. For a long time I had felt too often that heavy topics aren't talked about in everyday conversation. Time and time again, I would see my buddies get drunk and pour their hearts out and then the next day act like it never happened and this would bother the hell out of me. It made me realize how truly closed off we are emotionally as a society. It's almost taboo to truly express...

Duration:00:10:16

Ep. 2: Deathly Afraid of Being Happy

1/18/2019
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In Episode 2 of "Don't Lift With Your Back," I explore my fear of being happy and where exactly that fear stems from. After years of deep diving, I realized it stems from seeing a lot of people around me pass away and the pain that caused. Throughout the episode, I wrestle with the effects this has had on me mentally and I work through what I've done to overcome these same fears. By the end of the episode, I talk about how this has shifted my mindset today and how I don't play into this...

Duration:00:13:44