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Ed Talks Holistic Health and Motivation

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Live in the Present

What is the point of thinking about the past and future. The past is simply a present that left and the future is a present that is to come. The most important we can do is be fully in the present moment.


Why Vegetable Oil Is Worst Than Smoking | UPS3E8 Ben Azadi Pt 2

Previously on Unlimited Power, We introduced Ben Azadi, a health coach and best selling Author who’s goal is to impact 1 Billion people to take control of their health. He made it his mission then to debunk the misconceptions that comes with the fitness/health industry by being a selling author and launching his recent book: The Perfect Health Guide. Ben shares his insight on the following topics: .. How do we take control of our health - 2:12 The importance of Reading | Book...


Why Cutting Calories and Eating Less doesn’t work | BEN AZADI UPS3E8 Pt 1

Watch Video Version: https://youtu.be/PiNMMXwUbf8 After being obese, tired and depressed, Ben Azadi took a stand to his past ways by losing the weight and starting a brand/business to help people do the same. To be specific, Ben Azadi wants to inspire 1 Billion people to take control of their health after losing 1 important person in his life, his father, to type 2 diabetes. He made it his mission then to debunk the misconceptions that comes with the fitness industry by being a selling...


The Truth about Tai Chi Sifu Lester Holmes | UPS3E 7 Part 2

On this week’s episode of Unlimited Power, Sifu Lester Holmes Breaks down the roots of Tai Chi Chuan. We start the episode discussing body language and venture into talking about opposing force with calmness. We talk about Ying/Yang. Sifu Lester Holmes opens up about his past drug addiction and how that helped him become more compassionate. Aside from all of that, Sifu Lester demonstrates a few Taichi Exercises you can do sitting down. To see a list of topics discussed and watch that...


Preventing High Blood Pressure with Dr.Love

High blood pressure is a “silent killer” Most of the time there are no obvious symptoms. Certain physical traits and lifestyle choices can put you at a greater risk for developing high blood pressure. When left untreated, the damage that high blood pressure does to your circulatory system is a significant contributing factor to heart attack, stroke and other health threats. THE BEST CURE IS PREVENTION.


7 Aura Layers in Reiki and Life Wisdom By Rachida Douglas | UPS3E2

Watch Video : https://youtu.be/AGNMJFfvatc -- Rachida Douglas speaks about her choice of path and ambition in education. She expresses her mission in life and how her path have led her to healing through Rei Ki. She breaks down the meaning of Rei Ki and discuses the crown chakra and it’s significance. Rachida Douglas discusses the 7 Aura Layers in Reiki. The aura is part of the Universal Energy Field associated with objects. The Human energy Field is part of UEF associated with the human...


The Art of Tai Chi Chuan With Sifu Lester Holmes | UPS3E 7 Part 1 of 2

Watch in Video Format: https://youtu.be/yLP7fZjkndc -- On this week’s episode of Unlimited Power, Sifu Lester Holmes stops by to discuss his journey of becoming a sifu of Tai Chi Chuan and how it transformed his life. He discusses childhood, what is Tai Chi Quan, shares nutrition advice and even talk about compassion and passion. — Lester Holmes has been studying Chinese Martial Arts for over 25 years and has been teaching for eight years, developing a fun, informative, relaxing and result...


Dr.Love Shares His Great Knowledge on Mind, Body and Spirit

On this episode of Unlimited Power, Dr. George Xavier Love Shares his wisdom once again about so many different things that can help you achieve a whole mind, body and spirit. Watch to learn the following: 1. Dr. Love’s Definition of Healing 2:22 2. Why Pain will help you grow but seek pleasure 6:20 3. Be Compassionate instead of Becoming passionate 9:00 4. Why the world needs Qigong 10:33 5. How to relieve Stress 16:44 6. Why you should try to program your dreams 18:19 7. Why have sex...


Dr. Love | Early Life, QiGong and Chinese Medicine | Unlimited Power S1E9 Part 1 of 2

On this episode of unlimited Power, we feature Doctor George Xavier Love, a licensed Acupuncture Physician and doctor of Oriental Medicine, Medical Qigong Master. Publisher at Blue Dragon Qigong Academy, a leader and strong influencer within the Boca Raton Community. Tune in to learn about his early life, why the world needs Qigong, why breathing is the most important thing you can do, a 21 day juice program you can use to reduce your gut and a whole lot more!


The Pathway to Great Health is in your Automatic Settings

I believe that we all have automatic settings, some people call it values or ways of the subconscious mind. I call it automatic settings because it serves as your restore feature when you fall off track out of your normal way of being. So within your health/life journey, if you lack consistency, you can always depend on your restore point to get back on track. What happens when you don't have this feature? You cannot restore to a point you never had. My message for you today is to realize...


Is Negativity the gateway to Naivity

Sometimes we can become so negative that it consumes our souls thoughts and actions, leading us down the wrong path. We have clearly been programmed to believe that a chaotic world is inevitable. Every piece of news sensationalizing negativity builds up a context within the public mind, creating an expectancy, a cynicism, of continuous events of a negative nature. (The science of context is so important that it is one of the most forbidden areas of knowledge - and most people don’t even...


Keep Your Doors Open For Greatness To Enter | Motivation

Thank you for tuning in to this motivational podcast. It's Short, sweet, and inspiring. Just click play and subscribe to listen to more! -- If a door remains closed so that pain does not enter, then it blocks the entrance for blessings. If there's a chance that good things that can happen, then it is necessary for you to be open so that it does. The only thing in the way of your greatness is time. The same time that stands in your way is helping you grow and become great on your way. Use...


Be Satisfied With Yourself This Friday

Just because it's Friday doesn't mean you should be somewhere, you have you.


Why You Should Eat Beets Everyday

After years of being relegated to the recesses of the salad bar buffet next to the shredded cheese and buttered croutons, beets are enjoying their much-deserved place at the center stage of a healthy diet. They're not only chock-full of essential everyday nutrients like B vitamins, iron, manganese, copper, magnesium, and potassium, these ruby gems also are a goldmine of health-boosting nutrients that you may not get anywhere else. Here are some great—and surprising—things that happen to...


Trust Your Own Process And Let It Inspire

In our generation, we tend to worry about what other people are doing instead of what we innately have in us. I believe we all have a light in us which is a reflection of our creator, we need to let that light shine and stop worrying about blinding others. We don;t blind other's with our light, we shine light on their lives inspiring them to turn theirs on. -- Listen to motivational talks, the podcast about nutrition and exercise by subscribing to "The Ed Talk Audio Collection" or by...


Overcoming Failure In College Motivation

What is my advice to pass school? When you fail and get kicked out. Get back up! Remember, it's sweeter to fall and get up and hit back. -- Listen to motivational talks, podcast about nutriton and ecercises by susbcribing to "The Ed Talk Audio Collection"or by visiting Edouardgilles.com


Leveraging The Opposing Forces Of Pain And Pleasure

A lot of us associate pain and pleasure to the things we do. Although we want to get the pleasure of a habit, we also dread the pain. So how do we begin to leverage the opposing forces of pain and pleasure? Listen to Find out.


Conditioning Your Mind To Battle The Stressors Of Life

How do you condition your mind to battle the stressors of life? -- 1. Be Most people (Know that you want to change) 2. Condition your mind with Uplifting Audiotapes such as this 3. Create a New Blueprint -- Listen to motivational talks, the podcast about nutrition and exercise by subscribing to "The Ed Talk Audio Collection" or by visiting Edouardgilles.com


Ed Talk E22| Spiritual Enslavement And Creation Of Naive Civilization

People are going to wake up to the outrageous manipulation of their projected reality, achieved through education, science, the media, major publishers, the Hollywood industry, and direct government sources. If the awakening happened suddenly, which it won’t, it would create great deflation, embarrassment and a sense of being foolish and stupid amongst, in particular, the educated, the intellectual, the academic.


Promise Yourself By Christian D.Larson

“Promise Yourself” By Christian D.Larson -- To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the best, to work only for the best,and to expect only the best. To be just as enthusiastic about the success of others as you are about your own. To forget the mistakes...