Elsie's Yoga Class
Health & Wellness Podcasts
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com
Location:
United States
Description:
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com
Language:
English
101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Duration:01:43:33
Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman
Duration:01:45:48
Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without
Duration:00:43:14
Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie
Duration:00:31:58
Ep 97 45 min Level 2 Yoga Class Invest Deeply
Duration:00:51:54
Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
Duration:00:35:29
Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks
Duration:00:46:17
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
Duration:01:09:44
Ep 93 A 25 Minute Breathing Practice
Duration:00:39:43
Ep 92: Level 2 90 Minute Class, Home Equals Heart
Duration:01:31:08
Ep 91- 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light
Duration:01:30:49
Ep 90: Level 2 90 Minute Yoga Class Filling Your Gas Tank
Duration:01:28:48
Ep 89: 60+ Min Level 1-2 Prenatal Yoga Class, Creating Bountiful Meaningful Boundaries
Duration:01:09:56
Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness
Duration:00:27:41
Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength
Duration:00:30:21
Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class
Duration:01:34:10
Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?
Duration:01:27:48
Ep 84: 90 min Level 2-3 Yoga Class Are YOU Listening?
Duration:01:21:37
Ep 83: 25 Minute Meditation- Finding Your Center In Difficult Situations
Duration:00:23:50
Ep 82: 90 Min Level 2 Yoga Class- Stay Open, Learn, Choose the Highest and Share
Duration:01:29:13