Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Health & Wellness Podcasts
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
Website: emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com
Language:
English
217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out
Duration:00:21:02
216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.
Duration:00:20:56
215: When everything is going wrong and you are in a negative mental state. How to shift out of that.
Duration:00:24:22
214. How to create more calm and peace in co-parenting // Mikki Gardner
Duration:00:44:37
213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.
Duration:00:23:58
212. How to stop beating yourself up when you feel like a failure as a mom
Duration:00:34:48
211. Feel quick to anger with your husband and kids? Practical way to become slow to anger
Duration:00:14:25
210. Afraid what your kids will say about you? How to make sure your kids have good memories of you as a mom
Duration:00:30:54
209. March Behind Scenes: Alligator in our pond, Feeling mad at my body, No-screen week, Decluttering sentimentals
Duration:00:28:48
208: Warning signs you will blow up soon. How to recognize when you are about to lose your cool and what to do.
Duration:00:32:37
207. Best proven way to break negative reactive patterns when you feel triggered and angry
Duration:00:31:48
206. What to do when homeschooling feels stressful and overwhelming // Leigh Nguyen
Duration:00:38:43
205. One mental shift that will reduce tension with your children and create more peace in your home
Duration:00:20:08
204: Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally.
Duration:00:17:57
203. Feb Behind the Scenes: Spontaneous trip, Organizing my Life, Old Journals, Joining BSF, Feeling Overwhelmed
Duration:00:28:15
202. Is Fear Contributing to Your Angry Reactions? 4 Steps Let go of the Fear and Respond in a Positive Way Instead.
Duration:00:28:26
201. Ditching regret of past mistakes and embracing the Un-Perfect motherhood // Shelly Snead
Duration:00:38:35
200. Five valuable lessons I've learned in the past 5 years.
Duration:00:31:31
199. 3 time management strategies to reduce stress for busy homeschooling moms // Brandy Coffin
Duration:00:36:19
198. Feeling Shame for Needing Help with Your Anger and Rage Issues as a Christian Mom
Duration:00:25:54