Live Better Longer

In the latest episode of FOX Rehabilitation’s Live Better Longer podcast, we sit down with Alaina Kramer, PT, DPT, CLT to explore the often-misunderstood world of lymphedema. Alaina breaks down what lymphedema is, why it happens, and which parts of the body are most affected. She also shares how her passion for helping patients manage this condition led her to specialize in lymphedema and oncology. From diagnosis to treatment planning, Alaina explains how physical therapy plays a powerful role in improving outcomes and quality of life. Plus, as Physical Therapy Month wraps up, we find out what Alaina has been doing to celebrate herself and her clinical discipline.

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we’re joined by Amanda Cable, OTD, OTR/L, who relocated to Louisiana late last year—and brought a bit of magic with her. When her husband’s job led them south, Amanda found a creative way to connect her new community with local spirit by orchestrating a heartwarming visit from the LSU Women’s Soccer team to her senior living community, The Claiborne at Baton Rogue. From planning the surprise to watching generations bond over laughter, stories, and school pride, Amanda shares how this event became one of the year’s most inspiring Success Stories. Tune in to hear how teamwork, compassion, and a dash of Tiger pride turned an ordinary day into something extraordinary—and find out what Amanda has up her sleeve next!

In this episode of Live Better Longer, we’re joined by FOX Rehabilitation’s Vice President of Wellness, Dan Quirk, PT, DPT, GCS, and he’s here to discuss how FOX Wellness goes beyond traditional fitness. Dan breaks down what FOX Wellness offers, why it’s such a smart investment, and how it helps older adults build strength, confidence, and independence through personalized sessions from a FOX Fitness Specialist. He explains how FOX Wellness differs from standard personal training and offers tips on how often to participate for the best results. Plus, with PT Month in full swing, Dan ties in this year’s theme: PT For Future Me. Tune in to discover how FOX Wellness helps people not just exercise more, but truly live better, longer.

In this episode of FOX Rehabilitation’s Live Better Longer podcast, FOX Rehabilitation’s Aaron Baldridge, PT, DPT, GCS, CDP, FSOAE, takes us Beyond the Physical—exploring how psychosocial insights can maximize function and recovery in the aging population. Fresh off his recent webinar, Beyond The Physical: Maximizing Function in the Aging Population Through Psychosocial Insights and Strategies, Aaron discusses why patient mindset, motivation, and belief in their own progress are just as critical as the physical interventions themselves. He shares what inspired the course, how clinicians can recognize and address psychosocial barriers, and why mixing mental and physical strategies turns therapy into something bigger. If you missed Aaron’s live session, you can still earn three CEUs by registering for the recorded version at greatseminarsonline.com.

What happens when cultural understanding becomes just as important as clinical expertise? On this episode of FOX Rehabilitation’s Live Better Longer podcast, we’re joined by Paul McKoy, PT, MSPT, for an eye-opening conversation about cultural and religious sensitivity in patient care. Drawing from his own experience working with diverse populations, Paul explores how culture can deeply influence trust, communication, and clinical outcomes. From integrating culturally relevant music into therapy sessions to learning how to ask the right questions without overstepping, this episode offers both personal insight and practical strategies for clinicians. Tune in to learn how cultural awareness isn’t just a courtesy—it’s a necessary component of more effective healthcare.

In the latest episode of FOX Rehabilitation’s Live Better Longer podcast, we shine a spotlight on a remarkable Success. Debra Prox, OTR/L, BCG, NDT, LSVT, CLT, shares the inspiring journey of her patient, Paul, whose life was upended by a debilitating stroke. From Day One, Paul faced significant functional and cognitive challenges, but with Debra’s expert guidance—and the steadfast support of his wife, Anita—he began a path toward reclaiming his independence. Hear how Debra strategized, collaborated with FOX clinicians from other disciplines, and tapped into Paul’s motivation to build momentum. Small victories along the way turned into lasting progress. This episode highlights the transformative power of therapy, the importance of family involvement, and the emotional reward of witnessing a Success Story being written right in front of your eyes.

We’re kicking off Season 9 of FOX Rehabilitation’s Live Better Longer with the return of Danielle Cicala, MS, OTR/L—because when a conversation’s that good, you bring it back for part 2. From her path with FOX Rehabilitation and what young professionals should really look for in an employer, to honest insights on ADHD, parenting, and finding that elusive work-life balance, Danielle shares it all with warmth, clarity, and, of course, her trademark energy. We even dig into the latest workplace buzzwords (looking at you, Bare Minimum Mondays) and how seasons—not just in life, but in weather—can influence clinical care. Whether you’re early in your career or just love hearing people talk with purpose and passion, this episode is all ready for a click, a listen, and a like!

Earlier this season on FOX Rehabilitation's Live Better Longer podcast, we discussed incorporating yoga into occupational therapy. This week, on our season finale, we’re continuing with the theme of mashups by exploring how mixed martial arts can be integrated into physical therapy. Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1, takes us through his MMA journey, as well as discussing his origins as a physical therapist. Anthony, who seems to dabble in a little bit of everything, also likes to use some powerlifting in his sessions with older adults. Anthony also discusses the work he does with the New York Giants, his biggest patient win, and what he does for a hobby when he takes a brief second to slow down.

On this episode of FOX Rehabilitation’s Live Better Longer podcast, we’re diving into the world of health literacy with FOX occupational therapist Beth Reeves, MS, OTR/L. Beth is the founder of Health Speak, a company focused on breaking down health information so everyone—patients, families, and healthcare professionals—can truly understand and take charge of their care. Beth shares what inspired her to create Health Speak, and how her consulting, workshops, and youth ambassador program are making an impact. We also explore why health literacy is so vital in today’s healthcare landscape and what it’s like to help others become better communicators. Additionally, Beth reflects on how her work as a clinician and her role as an advocate for health literacy strengthen her clinical practice as a whole. If you’re passionate about clear communication and better outcomes, this is a must-listen episode.

In this special National Speech-Language-Hearing Month episode of FOX Rehabilitation’s Live Better Longer, Lis Cade, MA, MHA, CCC-SLP, CDP, dives into the transformative world of Telehealth. From her first virtual session to turning skeptics into believers, Lis shares how technology is reshaping the way speech-language pathologists connect with patients. She breaks down what a typical Telehealth visit looks like, why SLP is such a natural fit for the platform, and how it enhances both patient and clinician experiences. Plus, she reflects on her favorite parts of the profession, the future of Telehealth, and whether she’s a fan of the new name (as of last year) for National Speech-Language-Hearing Month.

To get the word out during National Stroke Awareness Month, this week on FOX Rehabilitation's Live Better Longer podcast, we speak with Neurologist and Associate Professor of Neurology and Neurosurgery at the University of Tennessee Health Sciences Center, Dr. Violiza Inoah, MD. This year’s focus of Stroke Awareness Month is the Hispanic Community, where stroke is the fourth leading cause of death in Hispanic men and the third leading cause of death in Hispanic women. Dr. Inoah discusses what factors into these distressing stats and what steps need to be taken to improve them. The overall takeaway in Stroke Awareness education is to act quickly. If you or a loved one ever experiences any stroke symptoms (slurred speech, balance issues, losing sight in one or both eyes, difficulty raising both arms, facial drooping), call 911 immediately! As you’ll soon hear, your hospital’s medical staff will jump into action immediately, as every second counts.

In celebration of National Speech-Language-Hearing Month, this episode of Live Better Longer features Kaitlyn Fencik, MA, CCC-SLP, sharing her journey into the world of speech-language pathology. From her origin story and academic path to her passion for working with older adults, Kaitlyn opens up about what drew her to the profession—and what keeps her inspired. She reflects on standout patient moments, her decision to join FOX Rehabilitation, and what sets SLPs apart in interdisciplinary care. Plus, Kaitlyn tackles the Acronym Challenge. Whether you're an SLP, aspiring clinician, or healthcare enthusiast, don’t miss out on this week’s episode—a great way to kick off National Speech-Language-Hearing Month.

We’re wrapping up OT Month with a bang on this final March episode of FOX Rehabilitation's Live Better Longer podcast. Join us as FOX QAPD Clinical Specialist, Brett Herman, MS, OTR/L, BCG, CDP, takes us behind the scenes of AOTA’s 2025 Annual Conference and Expo—from standout presentations to fun booths and memorable moments. Based in Philly, Brett also shares what it was like having the conference so close to home. We dive into his journey into OT, why he chose working with older adults, and how he found his way to FOX Rehabilitation. Plus, he opens up about stepping into leadership, his celebrity moment at a previous AOTA conference, and how he plans to celebrate the remaining days of OT Month. It’s a fun, thoughtful, and inspiring conversation from one of our favorite OT personalities.

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we chat with Amanda Cable, OTD, OTR/L, who talks about working with older adult patients who have dementia. Amanda takes us through her background and explains how she became interested in working with older adult patients. Amanda discusses some OT interventions that have been successful with her patients, how she educates caregivers and family members, and how to come up with individualized goals, since everyone’s journey with dementia is different. We close out the episode by checking in on Amanda’s relocation to Louisiana, which she discussed on a recent episode of The FOX Five.

Continuing our celebration of Occupational Therapy Month, this week we chat with FOX Rehabilitation's Christina Klymasz, MS, OTR/L, CBIS, RYT, CLT-LANA, MSCS, who talks about incorporating yoga into her occupational therapy sessions. Christina details how a team morale event at a yoga studio made her realize how much it could benefit her patients. Being the go-getter she is, Christina got her yoga license—not with dreams of opening her studio—but with the main intent of helping her patients. Christina admits some patients are skeptical when the concept of yoga is brought up. Still, the results are turning doubters into believers, especially with its numerous benefits, including helping patients with their balance. Christina also discusses how she will be spending Occupational Therapy Month and what kind of personality generally gravitates to being an OT.

We speak with many clinicians and healthcare professionals on FOX Rehabilitation’s Live Better Longer podcast, but we always love the opportunity to talk with a FOX patient. What’s it like to work with a FOX clinician? How was their experience with FOX? Today, we are lucky enough to chat with Catherine Duff, who has been working with FOX Virtual Care Specialist, Jenny Rothman, PT, DPT, via Telehealth. Though skeptical of doing physical therapy virtually, once it got underway, Catherine became a fan. She was also introduced to remote therapeutic monitoring through the platform, One Step, which digitally tracks a patient’s functional progress. Catherine enjoyed her treatment sessions so much, she reached out to Jenny and said that she would love to spread the word and encourage others to use Telehealth. After we got in contact with Catherine, per her promise, she was game for interviewing on our podcast, which you can listen to right now!

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we welcome FOX’s Morgan Lewis, MOT, ORT/L, to talk about her decision of getting an LSVT BIG certification—which is an intensive program that trains OTs and PTs how to treat people with Parkinson’s disease and other conditions. Morgan wanted to do more for her patients with Parkinson’s and thought taking the LSVT BIG course was a great place to start. Morgan describes the ins and outs of taking the course, the different options available, and the prep work involved. She then explains how to communicate to patients and their families the benefits of performing an LSVT BIG regimen within a plan of care. LSVT’s next Virtual Live BIG Training and Certification Course is happening on May 16-17. To register go to lsvtglobal.com.

This week on FOX Rehabilitation’s Live Better Longer podcast we welcome Executive Director of APTQI (Alliance for Physical Therapy Quality and Innovation) Nikesh Patel, PT, DPT and political lobbyist, Consultant to Liberty Partners Group, and a member of the team representing APTQI, Eric Berger. Nick and Eric discuss a topic that has been particularly damaging to both older adults and our healthcare profession—the continued cuts to Medicare, which have happened over the last five years. Nick and Eric discuss the most crucial ways clinicians, patients, and family members can advocate for themselves, ensuring that older adults receive the care they need and clinicians can provide it. They also talk about their work on the SAFE Act, which, if passed by Congress, would give all Medicare beneficiaries

For the third consecutive year—in honor of International Women’s Day and Women’s History Month—we invite back FOX Rehabilitaion's Audra Vellucci, PT, MPT to take over hosting duties of our Live Better Longer podcast. Audra speaks with fellow FOX colleagues, Whitney Ueltschey, PT, and Kayley Pose, MS, OTR/L, BCG, about being a woman in a leadership position and their biggest wins with older adult patients. Audra also asks Whitney and Kayley what it was like to transition to a new practice after both of their previous companies were acquired by FOX. Both women quickly fell in love with FOX’s culture and became Regional Directors, Whitey in Mississippi and Kayley in Alabama.

On our Season 8 premiere of FOX Rehabilitation’s Live Better Longer podcast, we chatted with FOX’s Danielle Cicala, MS, OTR/L, who talked about transitioning from Pediatrics to Geriatrics. As you will soon discover, Danielle goes into each treatment session with the goal of providing the best occupational therapy possible—regardless of her patient’s age. Her positive personality—which has been on display across FOX’s social media channels—translates to any age, although Danielle does admit she likes working with older adults because of the knowledge and wisdom she receives from them daily. She looks at therapy sessions as a partnership, with both parties walking away with something beneficial.