Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance-logo

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

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Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
More Information

Location:

United States

Description:

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Language:

English


Episodes

Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

6/21/2019
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In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.

Duration:00:59:46

Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

6/7/2019
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What's the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman is here to share some astonishing things about your gut health, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.

Duration:00:51:40

Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

5/24/2019
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How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She's a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.

Duration:00:57:08

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

5/10/2019
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I can't believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.

Duration:01:05:09

James Swanwick: How to Sleep Better & Take a Break from Alcohol

4/26/2019
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If you want good health, you've got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today's guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.

Duration:00:58:07

Dr. Caroline Leaf: How to Handle Toxic Stress & Harness the Power of the Placebo Effect

4/12/2019
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In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today's world, we're here with Dr. Caroline Leaf.

Duration:00:55:40

Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years

3/29/2019
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Will is a dad of three, a runner, writer and teacher who never stops moving. And today he's here to share with us the importance of systemization, letter writing, and getting outdoors.

Duration:01:09:17

Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

3/15/2019
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Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.

Duration:00:59:35

Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom

2/8/2019
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Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.

Duration:01:01:10

Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why He’s Running Across the World

2/1/2019
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Be honest now, how many times have you avoided doing something because you were afraid? Right now, Akshay is in the middle of a self-imposed challenge to run from border-to-border of every country in the world, and today he's here to show us what we're really capable of as human beings.

Duration:00:57:36

How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

1/25/2019
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Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.

Duration:00:59:02

Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free

1/18/2019
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It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.

Duration:01:03:12

Dr. Alan Christianson: Metabolism Reset, Liver Health & Why You Can’t Hack a Garden

1/11/2019
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Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.

Duration:01:05:34

James Clear: How to Detox from Junk News, Internet Haters & Information Overload

1/4/2019
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In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a fresh start, we're here with Mr. James Clear.

Duration:01:05:07

Andrew “Spudfit” Taylor: How to Conquer Food Addiction & What Happens When You Eat Nothing But Potatoes

12/28/2018
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Today's guest is a former junior Australian champion marathon kayaker, and also a high school P.E. teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating only potatoes for an entire year.

Duration:01:07:40

Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution & Living with Wild Wolves

12/21/2018
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What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.

Duration:00:59:46

Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

12/14/2018
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When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.

Duration:01:01:05

Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

12/7/2018
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You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.

Duration:01:21:55

David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore

11/30/2018
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Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith.

Duration:01:07:08

Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

11/23/2018
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Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we're here today with Eliza Kingsford.

Duration:01:01:24