Run Slower

Health & Wellness Podcasts

Welcome to the Run Slower Podcast, where we embrace the philosophy that growth is not about speed but about the journey. Hosted by Scott Papek, each episode dives into the power of mindset, grounded in evidence-based principles and validated by...

Episodes

In Effort There is Joy

Jeff Browning | Inside the Mindset of a Two-Decade Ultra Marathon Champion

Two days before my first marathon at 52

Attack Simple with Intention

David Aretha | Award-Winning Book Editor

Age Is Your Edge | How Professional Athletes Overcome Challenges

Erica Hawkes | Nature and Art

Age Is Your Edge overview

Age Is Your Edge Trailer

Voice Of Vulnerability | Matthew Deibler

White Mountain Direttissma

The Mountain I'm Climbing

THE DARKSIDE OF ELITE

Miss Singapore, Leading Women’s Empowerment Expert

Oprah | Pajamas | Keynote Speaker

SEO That Works, Customer Relationships, Family

Helping Small Business Owners Use Their Time and Resources More Effectively

Midlife Women Behavior Expert

Healer, Entrepreneur, Leader

CDR Jack Riggins USN (SEAL) Ret | Abused, Addiction, Recovered, Teacher