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Finding the Others

Health & Wellness Podcasts

Two lads from Dublin, exploring science, ancient wisdom, the brain, breathing, resilience, finding the others and much more. Hosted by Brian Pennie (doctor of neuroscience and psychology) and Níall Ó Murchú (breathing and cold expert).

Location:

United States

Description:

Two lads from Dublin, exploring science, ancient wisdom, the brain, breathing, resilience, finding the others and much more. Hosted by Brian Pennie (doctor of neuroscience and psychology) and Níall Ó Murchú (breathing and cold expert).

Language:

English


Episodes
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Built for Survival

3/7/2024
Should we seek out hardship? Are we built to survive? Learn more about Brian Pennie: https://www.brianpennie.com Learn more about Níall Ó Murchú: https://www.breathewithniall.com --- This podcast was produced and edited by Conor Sweetman. Music is from Blue Dot Sessions.

Duración:00:21:39

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If it works, it works...

2/29/2024
Can we be free? What does freedom mean for you? How do we get there? Learn more about Brian Pennie: https://www.brianpennie.com Learn more about Níall Ó Murchú: https://www.breathewithniall.com --- This podcast was produced and edited by Conor Sweetman. Music is from Blue Dot Sessions.

Duración:00:19:04

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The Phones, The Bloody Phones...

2/23/2024
Are we the masters of technology? Or, is technology the master of us? Learn more about Brian Pennie: https://www.brianpennie.com Learn more about Níall Ó Murchú: https://www.breathewithniall.com --- This podcast was produced and edited by Conor Sweetman. Music is from Blue Dot Sessions.

Duración:00:27:13

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Touching Infinity

2/15/2024
How can we touch infinity? Brian and Níall try to find out. Learn more about Brian Pennie: https://www.brianpennie.com Learn more about Níall Ó Murchú: https://www.breathewithniall.com --- This podcast was produced and edited by Conor Sweetman. Music is from Blue Dot Sessions.

Duración:00:21:15

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We Don't Break the Law in Toronto

2/8/2024
In this episode, Brian and Niall discuss: Breaking the law in Canada. How our internal state impacts on customs officials and much more. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com --- This podcast was produced and edited by Conor Sweetman. Music is from Blue Dot Sessions.

Duración:00:23:17

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Is Self-Care Selfish?

5/11/2023
In this episode, Brian and Niall discuss: Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman.

Duración:00:16:24

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A Slice of Toxic Positivity

5/4/2023
In this episode, Brian and Niall discuss: Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman.

Duración:00:14:00

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Building a Wall of Evidence

4/27/2023
In this episode, Brian and Niall discuss: Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman.

Duración:00:23:50

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Win the morning. Win the day.

4/20/2023
In this episode, Brian and Niall discuss: Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman.

Duración:00:24:09

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"I am Agnes. I am strong. I can cope with anything"

4/13/2023
In this episode, Brian and Niall discuss: Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman.

Duración:00:19:22

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When Fear is a Barrier to Living Fully

4/6/2023
In this episode, Brian and Niall discuss: Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman.

Duración:00:26:23

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Leaning into Discomfort

12/8/2022
Finding comfort in discomfort, adversity, coming to the end and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Duración:00:19:20

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Profound Experiences

12/1/2022
Shifts in perspective, chasing that feeling, psychedelics and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Duración:00:31:22

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The Space Between the Breaths

11/24/2022
Ancient teachings, struggle, how to deal with it, as the breath turns and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Duración:00:24:59

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Find Your True North

11/17/2022
Finding your purpose, writing books, a thought experiment and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Duración:00:21:23

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Balance

11/10/2022
Putting the work in, finding the balance, momentum and change and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Duración:00:20:21

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Surrender

11/3/2022
How the cold changes us, letting go, surrender, self-observation and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Duración:00:16:52

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Thinking with Curiosity

10/27/2022
Our thinking mind, dealing with stressful situations, metaphorical ice baths and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Duración:00:16:55

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Find the Others

10/20/2022
Rejection, being yourself, surrender and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Duración:00:23:05

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How it got started

10/13/2022
In May, Brian and Niall met for the first time. It was a brief meeting, no more than five minutes. But something clicked. They knew they had a lot more to talk about. A few weeks later, Brian and Niall met for the second time. This time, the spoke for hours. The conversation was deep, stimulating and inspiring. But they knew they had a lot more to talk about... The third time Brian and Niall met was at a podcast studio in Dublin. This time, they recorded their conversation to share with you. In this 8 part series, Brian and Niall explore science, ancient wisdom, the brain, breathing, resilience, finding the others and much more. Produced by Conor Sweetman for C-Suite Studios. Subscribe now. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Duración:00:04:23