Food Heals: Like Sex & the City for food. Nutrition, Alternative Medicine, Health, Spirituality, Entrepreneurship, Vegan Life-logo

Food Heals: Like Sex & the City for food. Nutrition, Alternative Medicine, Health, Spirituality, Entrepreneurship, Vegan Life

Health & Wellness Podcasts >

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! The podcast shares stories of people who have changed their lives in incredible and inspiring ways. Guests include some of the most amazing people in the health and healing industry who cover a wide range of topics including alternative medicine, detoxing, beauty tips, healing yourself. Allison, Suzy and their guests will share tips on creating a better life- whether it be how to be your authentic self, how free yourself from toxic emotions, let go of judgements and anything holding you back in life and even how to quit your job and start your own business- living you passion and getting paid for it. The point is to inspire you- That You are in control of your life and whatever is happening today does not have to be happening tomorrow. When you become aware of what’s not working in your life you then have the power to let that go and adopt new habits, new belief systems, and take the action steps to live the life you want to live.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! The podcast shares stories of people who have changed their lives in incredible and inspiring ways. Guests include some of the most amazing people in the health and healing industry who cover a wide range of topics including alternative medicine, detoxing, beauty tips, healing yourself. Allison, Suzy and their guests will share tips on creating a better life- whether it be how to be your authentic self, how free yourself from toxic emotions, let go of judgements and anything holding you back in life and even how to quit your job and start your own business- living you passion and getting paid for it. The point is to inspire you- That You are in control of your life and whatever is happening today does not have to be happening tomorrow. When you become aware of what’s not working in your life you then have the power to let that go and adopt new habits, new belief systems, and take the action steps to live the life you want to live.
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Location:

United States

Description:

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! The podcast shares stories of people who have changed their lives in incredible and inspiring ways. Guests include some of the most amazing people in the health and healing industry who cover a wide range of topics including alternative medicine, detoxing, beauty tips, healing yourself. Allison, Suzy and their guests will share tips on creating a better life- whether it be how to be your authentic self, how free yourself from toxic emotions, let go of judgements and anything holding you back in life and even how to quit your job and start your own business- living you passion and getting paid for it. The point is to inspire you- That You are in control of your life and whatever is happening today does not have to be happening tomorrow. When you become aware of what’s not working in your life you then have the power to let that go and adopt new habits, new belief systems, and take the action steps to live the life you want to live.

Language:

English


Episodes

280: Forensic Psychiatry, Psychics, Psychology with Samir Srivastava and Laura Powers

10/23/2019
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Today we’ve got Power Couple Samir and Laura in the house to chat all about Psychiatry, Psychics, and Psychology in the latest episode of Food Heals. Samir Srivastava is a Consultant Forensic Psychiatrist who works for the National Health Service in London. He assesses and treats mentally disordered offenders at the oldest psychiatric hospital in Europe, the Bethlehem Royal Hospital. Additionally, he works and assists external agencies like the Courts and the police and acts as an expert...

Duration:00:49:24

Go Behind-the-Scenes of Your Favorite Wellness Brands in the Food Heals VIP Club

10/16/2019
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Thrilled to announce the brand new Food Heals VIP Club where we go behind the scenes of the businesses of our favorite Food Heals entrepreneurs. They are authors, podcasters, bloggers, speakers, coaches, filmmakers and more. In the VIP club you’ll hear how these wellness influencers use their transformational stories, their miraculous healing journeys, their voices to create the life they desire. You will learn exact systems, strategies and real-world advice on how YOU can build a career out...

Duration:01:10:04

278: The Gut as a Powerful Tool to Beat Infertility and Chronic Disease with Katherine Maslen

10/9/2019
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What do cancer, autoimmune diseases, allergies, mental health and fertility all have in common? The gut. Your microbiome does everything from digesting food to absorbing minerals to regulating your immune system and your hormones. All disease begins in the gut… and that’s where healing begins as well. So in this week’s episode we couldn’t wait to interview an international expert on the topic of gut health, Katherine Maslen. Katherine got into nutrition after witnessing a close friend’s...

Duration:01:03:58

277: Hypnobirthing Confessions: These Women Tried it - Here is the Truth!

10/2/2019
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Hypnobirthing? What’s that? Basically, it is a natural birthing technique without any medication, that uses self-hypnosis techniques to combat fear and pain during labor. The result: you’re not screaming in agony (like the typical birthing scene in films!), you’re not linked up to all those bleeping machines in a brightly lit room with doctors and nurses running around you, and you’re not pumped full of painkiller meds. Instead, birthing becomes a connective, intensely powerful female...

Duration:01:18:31

276: The Magical Power of Algae: Heal, Detox, Lose Weight and Rejuvenate!

9/25/2019
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There exists a single cell organism that contains over 40 different vitamins and minerals, but has only 1 calorie. So what is the magical ingredient? Algae. For Catharine Arnston, this food is the gift that keeps on giving. Catharine discovered algae it by accident. Ten years ago, her sister got breast cancer. She was lucky enough to have an oncologist who understood the diet connection and told her she needed to go on an alkaline diet. Catharine realized she needed to know more about...

Duration:00:52:46

275: Detox, Renew, Recharge and Rejuvenate with Lifestyle Cleanse Expert Elissa Goodman

9/18/2019
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What does it mean to cleanse? For many, the word throws up images of green juices and fasting. But that’s not quite accurate. You might be surprised to learn that you can cleanse in a gentler way. But you also need to go beyond diet if you want to really reset your body. Elissa Goodman looks 20 years younger than her age (59), you might think she’s been blessed with great genes. But she was not the healthiest child. She had a low immune system and was always sick. She got every type of...

Duration:00:59:45

274: Hack Your Health with John Lee Dumas: Physical, Emotional, Spiritual & Financial Game-Changing Practices

8/13/2019
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In order to be healthy we have to take a WHOLISTIC approach to health- this means looking at our health as a whole and not taking a band-aid approach. In this episode Allison Melody and John Lee Dumas discuss tools and tactics to hack your health like mindful eating, intermittent fasting, breathwork, exercise, food allergies, fat-burning, blue-light blocking, infrared saunas and so much more. We’re throwing back to last year where Allison had the honor of being interviewed on...

Duration:01:01:59

273: Josh Trent Part 2: Your Brain on Nootropics, Calling in the One, The Freedom of Forgiveness & the Truth About 5G

8/6/2019
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We’re back for another installment of wisdom from the inspiring Josh Trent. Check out Episode 272 for Josh’s healing journey, learn about his incredible experiences with plant medicine, and discover the powerful potential of breathwork. Today we are constantly on the go. We’re being bathed in WiFi all the time. We’re constantly connected to our phone and it keeps pulling us back into it - notifications, emails, calls. We’re all trying to multitask and achieving less than ever. We’re all...

Duration:01:13:58

272: Josh Trent Part 1: How Plant Medicine and Breathwork Can Heal Emotional Wounds & Transform Consciousness

7/30/2019
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Everything you do and every thought you have is either coming from a place of love or fear. If you look at our world right now, it seems obvious that we are living too much in fear. And we need to move to love if we want to heal - not just ourselves, but the whole world. It took Josh Trent a long time to get to that place. He had a rough childhood. He was a premature baby and spent the first two weeks of his life in an incubator. His dad left when he was 2 months old. His mum was...

Duration:01:24:24

271: How to Overcome Perfectionism and Cultivate Self-love in the Digital Age

7/24/2019
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DAISY JING - From Acne to Beauty We all want to be beautiful. We all want to be perfect. Why? Because we’ve been sold the idea that we need to be perfect to be acceptable. This is especially true when it comes to our skin. It has to be pore-less, flawless, smooth, wrinkle-free - that’s a lot to worry about. We’re all trying to fit into some standardized idea of beauty… a standard created by marketing experts to sell us products and services! Daisy’s quest for perfection started in the 3...

Duration:01:16:07

270: How to Transform Your Money Mindset, Create More Time in Your Day, and Cultivate an Abundance Mentality

7/17/2019
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When it comes to transforming your life, you’ve got to start from within. So, we’ve asked three successful entrepreneurs to share their top tips to banish limiting beliefs and step into your dream life. Lisa Thomas - a transformational energy healer, Lisa empowers her clients to reach their full potential by removing inherited emotional blocks. One of the blocks so many of us carry concerns money. How many times have we heard “Money doesn’t grow on trees” or “You can’t be spiritual and...

Duration:00:57:05

269: The Magic of Manifestation Using Future Boards with Master Coach Sarah Centrella

7/9/2019
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Sarah’s story starts with a text message. It was 2008. She was living a sheltered life - married to her childhood sweetheart, children, a family home. And one day she saw a text on her husband’s phone that revealed he had been having an affair. Her world blew up instantaneously. The life she knew ended in 5 minutes. One minute they were sitting down to dinner, the next minute she’d thrown him out. Three days later they filed for divorce. She hit rock bottom. But often the toughest times...

Duration:00:37:37

268: Sisterhood, Vegan Food, & Healthy Traveling: We’re Live from Our Italian Vegan Getaway

7/2/2019
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Picture this. A gorgeous villa built into the cliffside, surrounded by an organic farm, with an infinity pool overlooking the sea; the picturesque Italian village of Ravello, the most vegan-friendly town in Italy, with its cobbled streets, authentic restaurants and independent shops. In this perfect setting, a group of women came together to connect, learn from each other, and savor a week of total plant-based relaxation. Meet the ladies: Leslie Durso - international vegan chef,...

Duration:00:46:56

267: Restoring, Protecting and Healing the Microbiome with Thrive Probiotics Founder Tina Anderson

6/25/2019
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It was Hippocrates that famously said “all disease starts in the gut” - he was wise beyond his time! In fact, many of the chronic diseases we face today are caused by an unbalanced microbiome. For years, Tina Anderson worked as a general counsel for a family pharmaceutical business. But the more she stayed, the more she realized how abusive that industry is - the over-prescribing, for instance, or reps lobbying doctors to prescribe medication to more people, even those who don’t need it...

Duration:00:40:25

266: How to Step Into Your Purpose, Tap Into Your Power and Transcend Fear For Good

6/19/2019
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On today’s bonus episode I am getting real with you, sharing my story - my physical, emotional, spiritual and financial journey that has led me to exactly where I am today. And though it’s been tough, traumatic, and painful at times, I know now that it was all perfect. But, it took me some time to be able to see it that way. I have done deep healing, spiritual work on myself. And I’m not done. I don’t think we are ever done healing, but I am at the point in my life finally where I am...

Duration:00:47:33

265: Creating a Spiritually Aligned Relationship with Food to Change Your Body, Business and Life with Spirit Junkies Meg, Kelly, Michelle, Alana and Dano

6/18/2019
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How does food affect our lives? We know it affects the body… but your whole life? Yes! It’s the most available tool, the one that can spark the most change! Think about it. If you’re stuck in a body you hate, struggling with health issues, or just feeling sluggish and unhealthy, how can you shine your bright light out into the world? These five fellow Spirit Junkies and wellness-preneurs transformed their body, business, and life through food. Meg Sylvester Food had a massive impact on...

Duration:01:40:54

264: Create Influence, Impact and Income by Sharing Your Wellness Journey

6/14/2019
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Today’s episode is all about doing what you love and making an income from it. We all have a story to share. We all have a passion. If you’ve been thinking about swapping your 9 to 5 for a life more aligned with what you love to do, then this episode is for you. There has never been another you. And you have a special gift that you can bring to the world. Your unique blend of talents, skills and perspective is needed. So in a way…. There is no competition. What do you have to offer the...

Duration:01:42:54

263: How to Reprogram & Repopulate Your Gut Microbiome for Optimal Wellness with Dr. Marvin Singh

6/12/2019
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If you’re struggling with your health, chances are it started in your gut. Supporting your microbiome is the first step towards optimal wellness. What’s in your gut? What is your microbiome? Basically, it’s the community of friendly bacteria living in your gut. And they rule everything - from releasing hormones and neurotransmitters, to affecting how you think and feel. If you take care of them, they will take care of you. The gut keeps you safe from autoimmune conditions, like...

Duration:01:00:10

262: Transformational Tools to Design Your Dream Life with Gabby Bernstein, Laura Powers and Adam Schaeuble

6/7/2019
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show...

Duration:01:42:57

261: Angels, Ghosts, Spirit-Pets and Beyond with Celebrity Psychic Laura Powers

6/4/2019
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Ever since she was a she was a child, Laura Powers saw ghosts and spirits. She knew this made her different, so she tried to block out and ignore her gift. But her sight only got stronger and more intense. In college, things got too much - she sometimes couldn’t tell between ghosts and “real” people. This took her to breaking point, physically and spiritually. But she fought back, by tackling her health (check out Episode 260 to find out how she healed her body from the inside) and by...

Duration:01:21:22