Food Heals: Like Sex & the City for food. Nutrition, Alternative Medicine, Health, Spirituality, Entrepreneurship, Vegan Life-logo

Food Heals: Like Sex & the City for food. Nutrition, Alternative Medicine, Health, Spirituality, Entrepreneurship, Vegan Life

Health & Wellness Podcasts >

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! The podcast shares stories of people who have changed their lives in incredible and inspiring ways. Guests include some of the most amazing people in the health and healing industry who cover a wide range of topics including alternative medicine, detoxing, beauty tips, healing yourself. Allison, Suzy and their guests will share tips on creating a better life- whether it be how to be your authentic self, how free yourself from toxic emotions, let go of judgements and anything holding you back in life and even how to quit your job and start your own business- living you passion and getting paid for it. The point is to inspire you- That You are in control of your life and whatever is happening today does not have to be happening tomorrow. When you become aware of what’s not working in your life you then have the power to let that go and adopt new habits, new belief systems, and take the action steps to live the life you want to live.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! The podcast shares stories of people who have changed their lives in incredible and inspiring ways. Guests include some of the most amazing people in the health and healing industry who cover a wide range of topics including alternative medicine, detoxing, beauty tips, healing yourself. Allison, Suzy and their guests will share tips on creating a better life- whether it be how to be your authentic self, how free yourself from toxic emotions, let go of judgements and anything holding you back in life and even how to quit your job and start your own business- living you passion and getting paid for it. The point is to inspire you- That You are in control of your life and whatever is happening today does not have to be happening tomorrow. When you become aware of what’s not working in your life you then have the power to let that go and adopt new habits, new belief systems, and take the action steps to live the life you want to live.
More Information

Location:

United States

Description:

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! The podcast shares stories of people who have changed their lives in incredible and inspiring ways. Guests include some of the most amazing people in the health and healing industry who cover a wide range of topics including alternative medicine, detoxing, beauty tips, healing yourself. Allison, Suzy and their guests will share tips on creating a better life- whether it be how to be your authentic self, how free yourself from toxic emotions, let go of judgements and anything holding you back in life and even how to quit your job and start your own business- living you passion and getting paid for it. The point is to inspire you- That You are in control of your life and whatever is happening today does not have to be happening tomorrow. When you become aware of what’s not working in your life you then have the power to let that go and adopt new habits, new belief systems, and take the action steps to live the life you want to live.

Language:

English


Episodes

220: Banish Acne, Reveal Beautiful Skin, Let Go of Perfectionism and Be Authentically You

9/18/2018
More
“Why don’t you put a bag over your face?” is the kind of comment Daisy grew up with. She suffered with terrible cystic acne from 3 grade. Despite trying every anti-acne product on the market - oral antibiotics, silicic acid, benzoyl peroxide, sulfur, etc. nothing worked. In fact, these conventional treatments even made her skin worse. She felt massively insecure, ugly, and believed she would never belong. She was even bullied because of her skin, which really affected her self-esteem. But it...

Duration:00:46:56

219: Vegan Wine You Can Drink Guilt-Free and Success Tips From a Fierce Female Entrepreneur

9/11/2018
More
There’s nothing like getting home after a hard day and pouring yourself a glass of wine. But did you know most wines aren’t vegan? Crazy right? Traditional alcohol production uses ingredients such as egg whites, gelatin or dried fish bladders to filter the grapes - suddenly that vino doesn’t look as appealing does it! Thankfully, some brands have stepped up with delicious vegan options. Our favorite is Le Grand Courtage, founded by Tawnya Falkner, a fierce female entrepreneur who didn’t let...

Duration:00:53:34

218: Two Vegan Vixens Share the Secrets to Healing Acid Reflux, Getting Rid of Eczema and Going Plant-Based

9/4/2018
More
It’s never been easier to go plant-based. More importantly, there’s never been a better time to do it. Faced with an epidemic of disease and the threat of global warming, it’s the one thing all of us can do to make a positive difference - both for our health, and the planet. Today’s two guests made the shift to veganism after watching the groundbreaking (and super powerful) documentary Earthlings. Now, they want to help other people transition to plant-based living, and better...

Duration:01:03:38

Get Loved Up with Yoga Superstar Koya Webb and Sexy Fit Vegan Ella Magers

8/28/2018
More
With so many different types of yoga, you might not know where to start. The same goes for fitness. Do you go hard and fast, or slow and gentle? Thai kick-boxing or asana flow? Or maybe it doesn’t matter what you do, as long as you’re moving and appreciating your body. Koya Webb is a yoga superstar and celebrity holistic health coach, has appeared on NBC and was the main character on the reality show Yoga Girls. If you want to feel inspired, her Instagram is the most beautiful feed, full of...

Duration:01:13:16

216: Using Mindfulness and Consciousness to Succeed in Business and Heal Your Relationships with Michael Neeley and JJ Flizanes

8/21/2018
More
What do relationships and business have in common? You can’t succeed in either without mindfulness. Think about what it takes to be a successful entrepreneur. Drive, passion, organization, strength…. But also, belief in yourself, trust in your abilities, confidence in your knowledge. Without that, you just stand in your own way. So how can we stop blocking ourselves from following our dreams and setting up our businesses? It all starts with mindfulness. The same goes for our relationships....

Duration:01:21:52

215: Release Inherited Emotional Blocks, Heal Your Money Mindset and Manifest Your Desires With Transformational Energy Healer Lisa Thomas

8/14/2018
More
Do you ever feel like none of your inner work is getting you anywhere? What if your fears, limiting beliefs and negative patterns were not your own, but actually inherited from your ancestors? Are you holding something in your body that isn’t even yours? If your ancestors had any kind of emotional trauma, such as fear, phobias, depression, anxiety, abuse, the subconscious traps that energy in DNA. This gets passed down, generation to generation. So your phobia of spiders may be due to a...

Duration:01:18:59

214: How Not To Die with Dr. Michael Greger

8/7/2018
More
We used to consider smoking healthy - everyone smoked, even doctors. It took over 20 years and 7000 studies before the first official report against smoking was published. How long will it take before the truth comes out about our diets? Well, if Dr. Michael Greger has anything to do with it, not long at all! Dr. Greger was inspired into the medical profession by his grandma’s healing story. She’d had so many bypass operations that doctors said there was nothing more to be done, and sent...

Duration:00:51:08

213: How to Feng Shui Your Home, Declutter Your Life, Attract Prosperity and Transform Your Life

7/31/2018
More
Is clutter holding you back? You may think mess is just a nuisance, but the state of your home is a reflection of what is going on inside. Our environment sends us sensory messages about the world we live in. A broken path to your home sends the message that life is hard, that things can trip you up. A cluttered purse sends the message of difficulty letting go. A chaotic desk speaks of disorganization. When we begin to clear and declutter our environment, we actually begin to clear our...

Duration:01:24:36

212: Food Heals Q&A With Gorgeously Green’s Sophie Uliano and Sexy Fit Vegan Ella Magers

7/17/2018
More
Today there’s a lot of blonde power in the recording studio! We’re asking two top health & wellness experts your burning health questions. Sophie Uliano is a nutritionist, green beauty expert, and best-selling author of the Gorgeously Green series of books. She runs retreats and events that empower women to transform from the inside out and be the healthiest they can be. This blonde bombshell taught Julia Roberts and Oprah how to go green BEFORE green was cool. Check out previous episodes ...

Duration:01:01:56

211: Sisterhood, Gelato and Wine - Let Us Take You On Our Vegan Italian Getaway!

7/11/2018
More
Let us take you on our vegan Italian getaway! We recorded this very special episode on the Amalfi Coast. Discover our favorite things about Italy, how to get more veggies into your kids, and the most powerful ingredient to put into your meals. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is...

Duration:01:08:22

210: Kerri Kasem Shares Her Secrets for Ageless & Healthy Beauty PLUS How to Stop Sugar Cravings For Good

6/26/2018
More
Kerri went vegan at the age of 12. But she wasn’t a healthy vegan. Pasta, sugar, gluten, soy, and junk food all featured in her diet, causing drastic mood swings, low energy and skin issues. After 24 years of that kind of strict veganism, she felt like crap. She had constant sugar cravings, was tired all the time, was anemic, started losing her hair, and her brain didn’t work. And all the doctor did was… prescribe medicine. He didn’t even ask Kerri about her diet. He just diagnosed her with...

Duration:01:02:09

209: Money Mindset: How to Step Out of the Hustle, Get Into Flow & Create A Successful Career

6/21/2018
More
Lynne Taggart works with spiritual entrepreneurs, deep diving into the inner work most of us avoid doing, to make their business super successful. Alli met Lynne at Level 3 of Spirit Junkie Masterclass. Until then, Lynne had held back. She did most of her work online because she didn’t feel ready to be that visible. But during a mastermind with Gabby Bernstein, Lynne realized she was being called to do more in-person work. Lynne had to go through her own shifts before becoming a coach....

Duration:01:27:48

208: How to Step Into Your Truth, Manifest Your Dream Life and Be a Badass Spiritual Boss Babe

6/19/2018
More
If you have a burning desire to do something different, to leave the grind and wake up feeling passionate about your work, we’ve got just the thing. This episode brings together five powerful lady entrepreneurs who will rock your world. What do these five gorgeous women have in common? They shunned the traditional 9 to 5 in favor of following their own path and creating a business around serving others. Because let’s face it. You can eat all the kale you want, but if you’re waking up...

Duration:02:03:39

207: The Transformational Power of Kundalini Yoga, Stand-Up Comedy & Giving Yourself Permission with Danielle Mercurio

6/15/2018
More
Kundalini teacher, spiritual coach, comedian, speaker, all-round entrepreneurial superstar… Danielle Mercurio is a gypsy of all trades, she is living her truth. It wasn’t always that way. As a child she dreamed of being a performer, but it felt out of reach. Ok for others, but not for her. Instead, she tried to do what she was supposed to do. How many of us do exactly that - work a job because we think it’s what we’re meant to? That kind of living catches up with you. After years of...

Duration:01:08:49

206: Start your Love-Based Business and Make Money From Your Passion with Gabby Bernstein

6/12/2018
More
Gabby Bernstein: Share your gifts with the world It’s not ok to accept money for your skills. It’s imperative. It is our responsibility to give our gifts to the world. Your story can change someone’s life - it can even save someone’s life. This world needs more transformational teachers. It’s less about having a really fun career (even though that is an awesome part of it) and more about how you can be of service to the world - and how you do that is by sharing your authentic self, your...

Duration:01:23:44

205: How to Think and Grow Rich and Live an Abundant Life with James Whittaker

6/8/2018
More
Today’s episode is brought to you by Gabby Bernstein’s Spirit Junkie Masterclass and is all about transforming your money mindset. One book has created more millionaires than any other source in history. It’s so good, it’s on Oprah Winfrey and Jim Carrey’s reading lists! Written by Napoleon Hill in 1937, the groundbreaking book Think and Grow Rich is a collection of strategies from the most powerful businessmen of that time. The original how-to guidebook to financial freedom has now been...

Duration:01:07:12

204: Go Vegan Effortlessly, Share Your Story, and Save The World with The Vegan Bros

6/5/2018
More
Today’s episode is brought to you by Gabby Bernstein’s Spirit Junkie Masterclass. When you’re on a journey of spiritual growth and transformation, pretty amazing things can happen. There comes a point when you hear the call to share the lessons you have learned in your life. That’s exactly what happened for today’s guests: Phil and Matt, aka The Vegan Bros. Serial entrepreneurs Matt and Phil are experts in the field of veganism and the science and art of social change. They’ve featured in...

Duration:01:39:16

203: Free Yourself From Chronic Backpain And Transform Your Life Through Posture With Dr. Krista Burns

5/29/2018
More
These days, everyone’s got back pain. In fact, that’s the number one reason people go to their doctor! 80% of Americans experience lower back pain at some point in their lives. No surprise really, since we spend much of our time sitting - at our desks, on our sofas, in our cars - or hunched over our cellphones. Poor posture is definitely to blame. And you might be surprised to know that it also affects how you feel. Growing up, Dr. Krista Burns wanted nothing more than to be a professional...

Duration:01:01:50

202: Healing Rheumatoid Arthritis and Transforming Your Health with Founder of Seed Food and Wine LA Alison Burgos

5/20/2018
More
Alison Burgos wasn’t always into plant-based food. In fact, she didn’t enjoy vegan food at all! It took a severe health condition to get her to completely re-think her lifestyle. At just forty years old, Alison was morbidly obese and confined to a wheelchair. Rheumatoid arthritis had attacked her joints to such a degree that she couldn’t move without excruciating pain. The best doctors in the world prescribed steroids and drugs, but did nothing to combat the inflammation. At her wit’s end,...

Duration:00:44:23

201: How to Detox, Lose Weight and Heal Your Body in Just 12 Weeks with Dr. Stephen Cabral

5/15/2018
More
Our favorite functional medicine expert, Dr. Stephen Cabral, has spent decades researching all forms of medicine. He believes they all have a place, and can all be used to bring about health. His mission is to help people go from chronic pain, depression and disease to a state of vitality and happiness. Check out Episode 186 where Dr. Cabral shares how he healed himself and tells us all about intermittent fasting, detoxing and Ayurvedic medicine. What is Disease? A simplified way to...

Duration:00:57:05