Frau Pow
Health & Wellness Podcasts
Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. The hosts wanted to share conversations they were having with their teammates and friends, and the the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. The hosts wanted to share conversations they were having with their teammates and friends, and the the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!
Twitter:
@fraupowpodcast
Language:
English
Contact:
352-672-3368
Email:
info@morebanana.com
Episodes
Comedy Really Does Come From Tragedy with Ali Clayton
3/29/2019
Frau Pow was started by two roller derby teammates who wanted to tackle uncomfortable conversations and normalize societal stigmas. This week, guest Ali Clayton graces the studio with her presence to tell her story about coming from North Carolina, becoming a stand up, coming out to her family, and working with Bradley, the love of […]
The post Comedy Really Does Come From Tragedy with Ali Clayton appeared first on More Banana Podcasts.
Duration:00:48:41
Don’t Get Me Started [Judging Me By My Accent]
3/29/2019
This week, Odd and Rags talked about them accents. With guest Ali Clayton, they gripe about when people judge them based on their accents and where they come from. iTunes RadioPublic Stitcher iHeartRadio Google Podcasts Related Shows
The post Don’t Get Me Started [Judging Me By My Accent] appeared first on More Banana Podcasts.
Duration:00:11:34
Relationships, Cycling Across The US, & Being Happy Never After with Mara Marek
3/15/2019
Frau Pow was started by two roller derby teammates who love shaking off stigmas and having tough conversations. This week in the studio, Odd and Rags are joined by Mara Marek! Mara is a comedian how started Bike Laugh Heal, where she biked all the way across the country performing comedy to help raise money […]
The post Relationships, Cycling Across The US, & Being Happy Never After with Mara Marek appeared first on More Banana Podcasts.
Duration:00:42:31
Don't Get Me Started [Tattoooooos]
3/15/2019
Frau Pow was started by two roller derby teammates. This week, Odd and Rags want to talk about tattooooos and all the weird stigmas that people attach to anyone who has tattoos. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who […]
The post Don’t Get Me Started [Tattoooooos] appeared first on More Banana Podcasts.
Duration:00:22:00
Radical Positivity and Getting Jacked AF with Cara Brennan
3/1/2019
Frau Pow was started by two women on the same roller derby team. This week Odd and Rags bring on Strong Woman, actress, and personal trainer Cara Brennan to discuss her transformation and her pathway to body building and radical positivity. Check out Cara’s work at barbend.com thecarabrennan.com Instagram: @captainstarbuck Ashertheseries.com Follow Frau Pow at @fraupowpodcast Don’t […]
The post Radical Positivity and Getting Jacked AF with Cara Brennan appeared first on More Banana Podcasts.
Duration:00:30:17
Don't Get Me Started [Bad Personal Trainers] with Cara Brennan
3/1/2019
Frau Pow was started by two women on the same roller derby team. Odd and Rags get into what it means to have a good personal trainer and a BAD one with Cara Brennan, focusing on what to look for in a trainer. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so […]
The post Don’t Get Me Started [Bad Personal Trainers] with Cara Brennan appeared first on More Banana Podcasts.
Duration:00:09:42
My Body Can Do That with Chub Club founders, Burd Brain & Caitlin
2/15/2019
Frau Pow was started by two women on the same roller derby team. Burd Brain and Caitlin founders of the Chub CLub Collective focuses their apparel and designs for fat and fabulous skaters. Odd & Rags discuss with Caitlin and Burd Brain why they started the collective, how they learned to skate, and whatever park skating […]
The post My Body Can Do That with Chub Club founders, Burd Brain & Caitlin appeared first on More Banana Podcasts.
Duration:00:32:50
Don't Get Me Started [ UGH Traffic ] with Burd Brain & Caitlin
2/15/2019
Frau Pow was started by two women on the same roller derby team. This week, Odd and Rags are fed up with traffic and especially the people who create it. Joined by Burd Brain and Caitlin from Chub Club, who drove in through NY traffic to get to the studio, they all discuss the worst […]
The post Don’t Get Me Started [ UGH Traffic ] with Burd Brain & Caitlin appeared first on More Banana Podcasts.
Duration:00:12:58
It's Easier To Be Friends With You Ex - Smiley Cyrus
2/1/2019
Odd and Rags talk with friend and guest, Smiley Cyrus, about the story of her divorce and how she manages a relationship with her ex, finds joy in Roller Derby, and stays positive. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those […]
The post It’s Easier To Be Friends With You Ex – Smiley Cyrus appeared first on More Banana Podcasts.
Duration:00:23:51
[Don't Get Me Started] NY Reproductive Health Act
2/1/2019
On this week’s episode of Frau Pow Podcast, Odd and Rags discuss the new NY Reproductive Health Act, which extends abortion services to women at serious risk in the third trimester. Odd and Rags vent about those who don’t fully understand how they act works, and those who use it for their own agenda. Follow […]
The post [Don’t Get Me Started] NY Reproductive Health Act appeared first on More Banana Podcasts.
Duration:00:14:31
All The Cool Kids with Darth Skater
1/18/2019
On this episode of Frau Pow Podcast, Odd & Rags speak with junior roller derby skater and pre-teen fashion icon, Darth Skater. They also speak with Darth’s Mom about what it’s like to play the same sport as your kid, especially as mother-daughter. Email Odd & Rags at fraupowpodcast@gmail.com Follow Frau Pow at @fraupowpodcast Don’t forget […]
The post All The Cool Kids with Darth Skater appeared first on More Banana Podcasts.
Duration:00:22:32
[Don't Get Me Started] Doctors Who Don't Listen
1/18/2019
This week’s Don’t Get Me Started is about Doctors who don’t truly listen to the concerns of their patients, especially women. Odd and Rags get into their own experience with being ignored and not believed for their pain. It’s a complicated relationship with fully understand healthcare and what to expect, and the ladies encourage being […]
The post [Don’t Get Me Started] Doctors Who Don’t Listen appeared first on More Banana Podcasts.
Duration:00:14:08
[Don't Get Me Started] Wash Your Hands & the New Jersey Pooperintendent
1/4/2019
Odd & Rags need you you keep washing your hands, because while we all poop, it’s still important to have good hygiene! Also, they call out a story in New Jersey about a serial poop vandal. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the […]
The post [Don’t Get Me Started] Wash Your Hands & the New Jersey Pooperintendent appeared first on More Banana Podcasts.
Duration:00:10:35
Understanding PTSD with Dani
1/4/2019
Joined by therapist and educator, Dani, who covers the facets and treatments of PTSD, Odd & Rags discuss how trauma can affect you, ways to work through it, and how therapy animals, especially horses, can help. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the […]
The post Understanding PTSD with Dani appeared first on More Banana Podcasts.
Duration:00:35:25
Stop Stigma Now - Miss Tea Maven
12/21/2018
Miss Tea Maven, elite roller derby skater and mental health advocate, joins Odd and Rags to discuss her own journey with mental health and her awareness apparel line, Stop Stigma Now. This episode covers experiences with depression, anorexia, and suicide, in an effort to lift the stigmatism often placed on these issues. The ladies also […]
The post Stop Stigma Now – Miss Tea Maven appeared first on More Banana Podcasts.
Duration:00:36:04
Don't Get Me Started With Miss Tea Maven [Picky Eaters]
12/21/2018
Odd and Rags get into it with Miss Tea Maven about making food for people during the holidays ESPECIALLY when they don’t tell you what they won’t eat. Visit StopStigmaNow.com to get awareness apparel and follow Miss Tea Maven at MissTeaMaven.com Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in […]
The post Don’t Get Me Started With Miss Tea Maven [Picky Eaters] appeared first on More Banana Podcasts.
Duration:00:09:24
"I Was A Hit As The 33-Year Old Stroke Patient In The ICU" with Malice
12/7/2018
Odd & Rags talk with teammate and firecracker, Malice In Wonderland, about having a stroke and the experience of a life threatening event so young. Malice shows a resiliency of getting through scary moments with a sense of humor and gratefulness for those around her. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It […]
The post “I Was A Hit As The 33-Year Old Stroke Patient In The ICU” with Malice appeared first on More Banana Podcasts.
Duration:00:19:21
Don't Get Me Started [Nice Doesn't Equal Flirting]
12/7/2018
This week in Don’t Get Me Started, Odd and Rags dig into the issue with being nice to men, who often misconstrue friendliness as flirting. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher iHeartRadio […]
The post Don’t Get Me Started [Nice Doesn’t Equal Flirting] appeared first on More Banana Podcasts.
Duration:00:14:35
Making a Change and Knowing Your Sh*t with Crunch [Kirsten Bunch]
11/23/2018
Odd and Rags Interview international best selling author and Roller Derby goddess, Crunch (Kirsten Bunch) about making a change in your own community and rethinking your life when it’s time to make that change. https://www.kirstenbunch.com Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear […]
The post Making a Change and Knowing Your Sh*t with Crunch [Kirsten Bunch] appeared first on More Banana Podcasts.
Duration:00:25:14
Don't Get Me Started [Calling Everything Basic]
11/23/2018
Odd and Rags get into how calling everything basic is so annoying! And more importantly, how it’s a method of cultural appropriation that no one acknowledges. Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. iTunes RadioPublic Stitcher […]
The post Don’t Get Me Started [Calling Everything Basic] appeared first on More Banana Podcasts.
Duration:00:07:49