Friends In Recovery - Addiction Recovery Podcast

Summary The hosts discuss technical difficulties with their live stream and monitor the chat. They joke about their lack of preparation and the show's name. They introduce the topic of having one's house in order and read a passage from a book about the importance of physical organization. They share their own experiences with cleanliness and how it affects their lives. The conversation veers off into tangents about serial killers and personal habits. They conclude with a discussion about their approaches to recovery and organization. In this conversation, Jersey Ed, Buckeye Bambi, and bla bla bla beth discuss the importance of maintaining cleanliness and structure in their homes and personal lives. They share their different approaches to cleanliness and how they navigate living with partners who have different standards. The conversation also touches on setting boundaries and surrounding oneself with positive influences. The hosts emphasize the importance of self-care and enjoying the present moment. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

POWER of choice Summary In this conversation, Jersey Ed and Buckeye Bambi discuss their experience with screenless Sundays and the power of choice in recovery. They explore the concept of powerlessness and how it can lead to empowerment. They also touch on the importance of working the 12 steps and the potential for growth and helping others. The conversation is light-hearted and filled with humor. In this conversation, Jersey Ed and Buckeye Bambi discuss the power of choice in recovery. They talk about the importance of rational thought and taking actions that align with sobriety. They also explore the concept of happiness and how it is not about constant positivity, but rather finding peace and calm in one's mind. The hosts challenge listeners to ask their loved ones how they can improve their lives and reflect on the power they have but may not be accessing. Overall, the conversation emphasizes the importance of making conscious choices and staying open to growth and learning. Takeaways • Screenless Sundays can be challenging in today's digital age, but it's about cutting back on screen time rather than completely eliminating it. • Powerlessness in addiction can lead to empowerment in recovery, as individuals gain the power of choice and the ability to make rational decisions. • Working the 12 steps is a process that takes time and can lead to personal growth and the ability to help others. • Admitting mistakes and taking responsibility is a sign of empowerment and can improve relationships. • The power of choice allows individuals to create positive change in their lives and put out positivity into the world. The power of choice in recovery allows individuals to make rational decisions and take actions that align with sobriety. • Happiness in recovery is not about constant positivity, but rather finding peace and calm in one's mind. • Asking loved ones how we can improve their lives is a way to practice selflessness and contribute to the well-being of others. • Reflecting on the power we have but may not be accessing can help us make more conscious choices and continue growing in recovery. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary The conversation in this part revolves around the topic of screen addiction and the challenge of having screenless Sundays. The hosts discuss the impact of excessive screen time on their lives and the need to take breaks from technology. They share their experiences and struggles with staying away from screens, as well as the benefits they experienced when they were able to disconnect. The conversation also touches on the issue of Zoom bombers and the negative effects of their actions on recovery meetings. Overall, the hosts emphasize the importance of being mindful of screen time and finding a balance in using technology. In this conversation, Jersey Ed, Buckeye Bambi, and Bla bla bla beth discuss their experiences with screen addiction and their attempt to have a screenless Sunday. They share their struggles with constantly being on their phones and the impact it has on their relationships and overall well-being. They also discuss the addictive nature of phones and the need for boundaries and self-awareness. The conversation highlights the importance of being present in the moment and finding a balance between technology and real-life interactions. Takeaways • Excessive screen time can have negative effects on mental health and overall well-being. • Taking breaks from screens, such as having screenless Sundays, can help in reducing screen addiction and improving productivity. • Zoom bombers and their disruptive actions can negatively impact recovery meetings and trigger relapses. • Being mindful of screen time and finding a balance in using technology is crucial for maintaining a healthy lifestyle. Phones can be addictive and can negatively impact relationships and overall well-being. • Being present in the moment and setting boundaries with technology is important. • Self-awareness is key in recognizing and addressing screen addiction. • Finding a balance between technology and real-life interactions is crucial. • Screenless Sundays can be a helpful practice to break the cycle of screen addiction. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Get Real Summary In this episode, the hosts welcome two special guests who have been absent for a while. They discuss the reasons for their absence and joke about showing inappropriate content. The conversation then shifts to Beth's experience with perimenopause, with her sharing her frustrations and challenges. The hosts also provide contact information for listeners to reach out for help. They engage in a lighthearted discussion about area codes and the differences between South Jersey and North Jersey. The episode concludes with a conversation about the infamous Action Park and the amusement park Great Adventure. In this part of the conversation, the hosts discuss the redesign of New Jersey, talk about Ohio, and touch on recovery and Carl's book. They also discuss the challenges of staying focused and getting back on track. The conversation then shifts to the benefits of taking time off in nature and being quiet and alone. They explore the concepts of grounding and earthing and the importance of connecting with nature. The hosts also share their experiences with cold air baths and the practice of focusing on nature. In this conversation, the hosts discuss the negative impact of excessive screen time and the importance of disconnecting to connect with the present moment and meaningful activities. They introduce the concept of Screenless Sundays as a way to break free from screen addiction and encourage listeners to join the challenge. The hosts emphasize the benefits of reducing screen time and offer support for those who may struggle with the challenge. They also humorously discuss the idea of seceding from New Jersey as a way to symbolize their commitment to disconnecting from screens. Takeaways Excessive screen time can lead to a loss of presence in the moment and a waste of valuable time. Phone games and social media can be addictive and cause hours to disappear without any productive outcome. Screenless Sundays can be a beneficial practice to disconnect from screens and engage in meaningful activities. Support from a community can help individuals stay committed to reducing screen time and make the most of their Screenless Sundays. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Get Real Summary In this conversation, Jersey Ed and Big Dan discuss various topics related to recovery and personal growth. They start with some technical difficulties before diving into the importance of routines and adjusting to change. They then explore the connection between financial insecurities and sobriety, highlighting how sobriety can alleviate economic fears. The conversation also touches on the recognition of hard work and promotions, emphasizing the positive outcomes that come from dedication and self-improvement. Finally, they discuss the significance of working hard and helping others in their recovery journeys. The conversation explores the concept of servant leadership and its application in everyday life. It emphasizes the difference between a leader and a boss, highlighting the importance of empowering others and allowing them to learn and grow. The discussion also touches on the challenges of burnout and the need for self-care. Overall, the conversation emphasizes the importance of taking care of oneself in order to effectively lead and inspire others. Takeaways • Maintaining routines and adapting to change are essential aspects of personal growth and recovery. • Sobriety can alleviate financial insecurities and provide a sense of stability. • Recognition and promotions can be the result of hard work and dedication in recovery. • Helping others and working hard are important components of personal growth and recovery. Servant leadership involves empowering others and helping them grow. • A leader shows others how to do something and then lets them do it, while a boss simply tells others what to do. • Applying servant leadership in everyday life involves setting a good example, doing the right things, and continuously improving oneself. • Overcoming frustration and learning to grow requires recognizing burnout and taking care of oneself. • Taking care of oneself is essential in order to effectively lead and inspire others. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary In this conversation, Jersey Ed and Big Dan discuss the impact of Friends in Recovery, a community that offers support through AA meetings and various activities. They reflect on the evolution of recovery meetings, particularly the shift to online Zoom meetings during the COVID-19 pandemic. They highlight the benefits of online meetings, such as anonymity and accessibility. The conversation also emphasizes the importance of expressing emotions and learning from others' experiences in recovery. Overall, the conversation celebrates the growth and expansion of Friends in Recovery and the positive impact it has had on individuals in recovery. In this episode, Jersey Ed and Big Dan celebrate the four-year anniversary of Friends in Recovery. They discuss the concept of running shorts, a weekly video series where Jersey Ed shares his thoughts on life and recovery while wearing running shorts. The conversation then shifts to the importance of embracing change in recovery and how it allows individuals to grow and adapt. They also highlight the significance of friends in recovery and the support they provide. The hosts read a passage from the book that explores the challenges of addiction and the daily reflection and challenge for the day. They reflect on the desperation of addiction and the impact it has on individuals' lives. The conversation concludes with a discussion on the power of AA and Friends in Recovery in helping individuals stay sober and the importance of helping others in their recovery journey. Takeaways • Friends in Recovery has been providing support through AA meetings and activities for four years. • The COVID-19 pandemic led to the shift to online Zoom meetings, which offered anonymity and accessibility. • Expressing emotions and learning from others' experiences are important aspects of recovery. • Friends in Recovery has expanded to offer various activities and support beyond traditional meetings. Running shorts is a weekly video series where Jersey Ed shares his thoughts on life and recovery while wearing running shorts. • Embracing change is an important aspect of recovery as it allows individuals to grow and adapt. • Friends in recovery provide crucial support and understanding for individuals on their recovery journey. • The desperation of addiction can lead individuals to take dangerous risks and prioritize avoiding feelings over their own well-being. • AA and Friends in Recovery play a significant role in helping individuals stay sober and provide a sense of community and support. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- friendsinrecoverycommunity@gmail.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at friendsinrecoverycommunity@gmail.com. Inquiries and interested speakers can reach us at friendsinrecoverycommunity@gmail.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Regulate with Amy Summary Amy Guerrero from Thriving with Amy. She is a coach. She works; she's a yoga teacher. She does a little bit of everything. She's an amazing speaker and we had her on my mastermind class, like I was saying before the break, and she just did an amazing job. I'll be honest with you: I think it was one of the best mastermind classes that we had. Oh, just by the way, everybody, we do miss Dan and we miss Beth and we miss Bambi and we miss Jill. So next week, you guys will see them on the show. I'm hoping to have everybody together and, uh, reuniting everybody. But here is Amy Guerrero on trauma and healing through it and understanding it. llwejc@gmail.com --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary The hosts start the live video and engage in banter before introducing themselves. They discuss the absence of co-hosts and promote their contact information and book. They joke about Jill's whereabouts and plans to visit Charleston. Ed shares personal stories and the importance of connecting through AA and literature. They discuss the leap year and reading the book. The hosts talk about improving mental health through food, sleep, and exercise, with Dan sharing his transformation and the benefits of exercise. The conversation explores the topics of addiction to food and exercise, the importance of sleep, establishing a night routine, the impact of food on sleep, personal sleep habits, the role of medication in mental health, the benefits of exercise, the influence of TV and electronics on sleep, the challenge of healthy eating, and the importance of individual choices. The main takeaways include the need to find a balance between food, sleep, and exercise, the importance of consulting a medical professional for personalized advice, and the significance of making individual choices that prioritize overall well-being. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary In this episode, Jersey Ed discusses the topic of living life on purpose. He reflects on his own journey of finding purpose before and after recovery from addiction. He emphasizes the importance of taking care of oneself and putting self-care first. Jersey Ed encourages listeners to appreciate life's moments and live with intention. Takeaways • Living life on purpose means finding meaning and intention in everyday actions. • Before recovery, Jersey Ed's purpose was centered around getting high and drunk. • In recovery, Jersey Ed found purpose in working on himself and being there for his children. • Taking care of oneself is essential for living life on purpose. • Appreciating life's moments and living with intention can bring fulfillment and happiness. • Putting self-care first allows for better care of others and a more fulfilling life. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary The hosts discuss the topic of relationships, including relationships with inanimate objects and the importance of personal responsibility. They explore the challenges of building relationships in early recovery and the significance of developing a relationship with oneself. The hosts also discuss the complexity of relationships in recovery and the importance of honesty. The episode concludes with further technical difficulties. This conversation explores the themes of navigating relationships and identity, finding self-love and acceptance, overcoming fear and embracing authenticity, supporting others in their journeys, the role of sobriety in personal transformation, acceptance and non-judgment in recovery, being true to yourself and letting others be, and the importance of genuine connections. Takeaways • Navigating relationships and identity can be challenging, especially in the early stages of recovery. • Finding self-love and acceptance is crucial for personal growth and building healthy relationships. • Overcoming fear is essential in embracing authenticity and living a fulfilling life. • Supporting others in their journeys can be empowering and inspiring. • Sobriety plays a significant role in personal transformation and finding one's true self. • Acceptance and non-judgment are important principles in recovery and in life. • Being true to yourself allows for genuine connections and meaningful relationships. --------------------------- Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Burn the boats Summary In this episode, the hosts of the Friends in Recovery podcast experience technical difficulties at the beginning of the recording. They discuss the topic of 'burning the boats,' which means fully committing to a decision without a safety net. They share personal experiences of letting go of old habits and embracing new ones. The hosts also mention the importance of taking calculated risks and not looking back once a decision is made. In this episode, the hosts discuss the concept of burning the boat and jumping into recovery and personal growth with full force. They share personal experiences of making life-changing decisions and the positive impact it had on their careers and personal lives. The importance of surrounding oneself with supportive friends and letting go of toxic relationships is also emphasized. The hosts highlight the significance of protecting one's joy and choosing friends who uplift and support their recovery journey. The episode concludes with a reminder to build a strong support network and stay committed to sobriety. Takeaways • Burning the boats means fully committing to a decision without a safety net. • Taking calculated risks and letting go of old habits is essential for personal growth. • Once a decision is made, it's important not to look back and to keep moving forward. • Fully embracing change and committing to new habits can lead to positive outcomes. Jumping into recovery and personal growth with full force can lead to positive life changes. • Surrounding oneself with supportive friends is crucial for maintaining sobriety and personal growth. • Letting go of toxic relationships is necessary for personal well-being and recovery. • Protecting one's joy and choosing friends who uplift and support their recovery journey is essential. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary The podcast starts with technical difficulties and introductions. Buckeye Bambi shares her recent discovery of three sisters through Ancestry DNA. The hosts discuss the importance of not putting things off and seizing the present moment. They reflect on personal experiences and the impact of procrastination on their lives. The conversation touches on the nature of darkness and the need for self-improvement. The chapter concludes with a discussion on Beth's struggle with attending meetings and her commitment to change. In this episode, the hosts discuss the topic of procrastination with guest Cindy, who shares her struggles with mental illness and the fear of working the steps in her recovery journey. They emphasize the importance of taking action and overcoming fear to make progress in recovery. The hosts also highlight the benefits of writing inventory and seeking support from sponsors and therapists. They encourage listeners to reach out for professional help when needed and remind them that they are loved and supported. In the closing remarks, the hosts express their gratitude and admiration for the guest, Cynthia Chuhinko, and invite her to return for future updates. They also thank the audience for their support and encourage everyone to stay sober. Takeaways Don't put off important things in life, as tomorrow is never guaranteed. Reflect on your actions and strive to be a better person each day. Recognize the impact of procrastination and take steps to overcome it. Embrace growth and self-improvement, even in the face of darkness. Taking action is essential for making progress in recovery. Overcoming fear is necessary to move forward and experience growth. Writing inventory and seeking support from sponsors and therapists can help in the recovery process. It is important to reach out for professional help when needed. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary In this episode, Jersey Ed introduces Jeff Zazel as a special guest on the Friends in Recovery podcast. The conversation covers various topics including Jeff's background in podcasting, the importance of mentors, resiliency and grit, and life beyond recovery. Jeff also presents on the topic of grit and resiliency, referencing Viktor Frankl and sharing some of his favorite things. Takeaways Having mentors in different areas of life can provide guidance and support. Resiliency and grit are important qualities to develop. There is more to life than just recovery, and it's important to explore other interests and aspects of life. Jeff Zazel's presentation on grit and resiliency is insightful and thought-provoking. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary The hosts discuss the concept of 'acting as if' and how it relates to personal growth and recovery. They share personal experiences of emulating positive traits and behaviors from others in their lives. They emphasize the importance of surrounding oneself with positive influences and being mindful of the people and media one engages with. The conversation highlights the value of learning from wise individuals and continually seeking new experiences for personal growth. In this conversation, Beth and Jersey Ed discuss the importance of critical thinking and the exchange of ideas. They emphasize the need to question everything and be open-minded to new perspectives. The conversation also touches on the influence of media and social media, highlighting the dangers of fear-based narratives and the comparison trap. They encourage listeners to enjoy entertainment and fiction while being aware of its impact. The conversation concludes with a reminder to be kind to oneself, learn from mistakes, and embrace the different stages of life. Takeaways Acting as if can be a powerful tool for personal growth and recovery. Surrounding oneself with positive influences and emulating positive traits from others can lead to personal development. Being mindful of the people and media one engages with is important for personal growth. Continual learning and seeking new experiences are essential for personal growth and development. Engage in critical thinking and exchange ideas with others to grow and expand your perspective. Question everything and be open-minded to new information and perspectives. Be aware of the influence of media and social media, and don't compare your life to what is portrayed online. Enjoy entertainment and fiction, but be mindful of its impact on your thoughts and emotions. Be kind to yourself, learn from mistakes, and embrace the different stages of life. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary Amanda Black shares her journey of overcoming childhood trauma, weight issues, and substance abuse to find recovery and self-love. She discusses the impact of her toxic upbringing, including emotional neglect and molestation, on her self-esteem and coping mechanisms. Amanda's weight struggles began at a young age, and she turned to food as a source of comfort and escape. After years of addiction and reaching her highest weight of 468 pounds, Amanda entered recovery and committed to a healthier lifestyle. Through self-love and determination, she lost 320 pounds and continues to prioritize her well-being. Amanda Black shares her weight loss journey and recovery from addiction. She emphasizes the drive to keep going and the mindset of not giving up. Amanda talks about maintaining a schedule and the challenges she faced during her weight loss journey. She reflects on the amazement of achieving her weight loss goal and the importance of dealing with open emotions. Amanda discusses the impact of COVID on her journey and finding alternative ways to stay active. She emphasizes the importance of loving and accepting oneself and the mindset change that comes with it. Amanda sees weight loss as part of her recovery and acknowledges the ongoing struggles she faces. She emphasizes that quitting is not an option and embraces failure as a learning opportunity. Amanda plans to pursue coaching and explore new career avenues. Takeaways https://lifelongcoachingservices.com/ Childhood trauma and emotional neglect can contribute to weight issues and unhealthy coping mechanisms. Recovery from addiction requires addressing underlying emotional and psychological issues. Self-love and self-acceptance are crucial for long-term weight loss and overall well-being. Commitment and consistency are key to achieving and maintaining a healthy lifestyle. The drive to keep going and not give up is crucial in any journey, including weight loss and recovery. Maintaining a schedule and being consistent with workouts can contribute to achieving weight loss goals. It takes time and dedication to achieve significant weight loss, and setbacks may occur along the way. Embracing and dealing with open emotions is an important aspect of personal growth and recovery. Quitting is not an option, and failure should be seen as a learning opportunity. Podcast Hotline- 800-989-6504 Call anytime (Non-emergency Number) Email- help@friendsinrecoverypodcast.com Website- www.friendsinrecoverycommunity.org Facebook- Friends in Recovery - A Community of Support The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com or call 800-989-6504 --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary In this episode, the hosts discuss the concept of New Year's resolutions and the importance of starting where you are. They emphasize the need to set realistic goals and create healthy routines to achieve them. They also highlight the value of accountability and asking for help in reaching these goals. The hosts discuss the importance of routine, accountability, and patience when starting the new year. They emphasize the need to give oneself grace and take breaks when necessary. The conversation then shifts to setting goals for the new year, with a focus on continuous improvement and personal growth. The hosts encourage listeners to be better than they were yesterday and to take small steps towards their goals. They also highlight the importance of taking action and applying the principles discussed. The episode concludes with a reminder to make each day count and to focus on the present moment. Takeaways Start where you are and set realistic goals. Create healthy routines that work for you. Accountability and asking for help are essential in achieving your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary In this episode, the hosts discuss their holiday experiences and delve into the topic of religion and beliefs. They explore the significance of Hanukkah and its traditions, including the lighting of candles and the story behind the holiday. The conversation then shifts to the different practices and rituals in various religions, such as prayer beads and the Catholic rosary. The hosts emphasize the importance of respecting different beliefs and finding spirituality in one's own way. They also touch on the book of Job and its lessons on faith and perseverance. This conversation explores the themes of control, laws, and personal freedom. The hosts discuss the role of control and safety in decision-making, as well as the importance of laws and traditions in providing guidance. The debate on abortion is also examined, with differing perspectives on pro-choice and pro-life. The 12-step perspective on pro-choice is explored, highlighting the value of individual choices and respecting others' decisions. The conversation also touches on breaking stereotypes, prioritizing personal happiness, and the mindset of Gen Z. The importance of continuous learning and taking responsibility for choices is emphasized, along with the value of self-discovery and embracing personal freedom. Takeaways Holidays provide an opportunity to learn about different traditions and beliefs. Respecting and understanding different religions and beliefs is crucial. Spirituality can be found in various practices and rituals. Finding one's own path to spirituality is a personal journey. Control and safety play a role in decision-making. Laws and traditions provide guidance and direction. The debate on abortion involves differing perspectives on pro-choice and pro-life. The 12-step perspective values individual choices and respects others' decisions. Breaking stereotypes and embracing personal happiness are important. Continuous learning and taking responsibility for choices are essential. Self-discovery and personal freedom are valuable aspects of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Summary The hosts discuss the stress and pressure of the holiday season and share podcast recommendations. The conversation then shifts to gift giving and budgeting, with a focus on different love languages. They also discuss Ed's gift-giving practices for his team members and Beth's inability to oversee people. The episode concludes with a discussion about Jill's recent award. In this conversation, the hosts discuss their gift-buying processes and experiences during the holiday season. They share stories about buying gifts for their children, spouses, and others, as well as their thoughts on filling stockings. The conversation also touches on the topic of edibles and marijuana. The hosts emphasize the importance of finding joy and fun in life, especially during the holiday season. Takeaways The holiday season can be stressful and it's important to find ways to reduce stress and pressure. Gift giving should be based on the recipient's preferences and love languages. Budgeting and planning ahead can help alleviate financial stress during the holidays. Recognizing and appreciating team members can boost morale and create a positive work environment. Buying gifts for loved ones can be a thoughtful and enjoyable process. Listening to the interests and preferences of the gift recipient can help in choosing the perfect gift. Filling stockings can be a fun and meaningful tradition during the holidays. Finding joy and fun in life is an important aspect of recovery and living sober. Chapters 00:00 Introduction Stress and Pressure of the Holidays Podcast Recommendations Gift Giving and Budgeting Different Love Languages Technical Difficulties and Gift Giving Gifts for Team Members Beth's Inability to Oversee People Jill's Award Gifts and Jilly Jelly Kids Buying Gifts Buying Gifts for Spouse Buying Gifts for Kids Buying Gifts for Others Edibles and Marijuana Jersey Ed's Gift Buying Process Filling Stockings Finding Our Spot in Life Holiday Wishes --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Please like, subscribe, comment, subscribe, and share this podcast!!! Give a special heart in the comments for your favorite host. Jersey Ed-blue, Jill and Dan-red Podcast Hotline- 1800-989-6504 Call or text anytime (Nonemergency Number) Jersey Ed’s Phone Number- 215-694-1994 help@friendsinrecoverypodcast.com jerseyed2018@gmail.com buckeyebambi22@gmail.com superbeth22@gmail.com website- www.friendsinrecoverycommunity.org FaceBook page- Friends in Recovery- A Community of support Facebook page- Friends in Recovery Adventures Telegram app- Friends in Recovery Community Find our daily alcoholic anonymous meetings on AA Intergroup under Friends in Recovery at 12pm EST and 7pm EST. Find our daily meetings and specialty recovery meetings on our Facebook page and on our website. Daily Noon EST Meeting Zoom ID 796 507 466 Password 002020 Daily 7pm EST Meeting Zoom ID 240 661 305 Password 002020 Donations: Venmo: friendsinrecoveryenterprises Under business Cash App: $friendsinrecovery or PayPal @friendsinrecovery20 Mail Donations: Friends in Recovery PO Box 1551 Johns Island, SC 29457 Carl’s new book is now available on Amazon- get your copy now of 366 F***ing Days Sober. Don’t miss out on this amazing book. https://a.co/d/4bdBXF Fire Network- group of podcasts including Friends in Recovery and Soberpod, all focused on recovery with more to join to share information and audiences to reach as many recovering alcoholics and addicts. For information: help@friendsinrecoverypodcast.com or info@soberpod.com Next week: Join your Friends in Recovery for some amazing sober chats. Stay Sober everyone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Show name- Literature that feeds the soul Friends in Recovery Podcast with our host Jersey Ed along with our special guests hosts Jillybean and Nature Dan Summary The conversation explores the power of literature and its relevance in personal growth and recovery. The guests discuss how books can provide valuable insights and perspectives, and how literature can be a tool for self-reflection and change. They emphasize the importance of being open and receptive to the messages in literature. The conversation concludes with a reminder to explore the podcast's past episodes for additional resources on recovery. Takeaways • Reading literature, such as books, can be a powerful tool for personal growth and recovery. • Literature can provide valuable insights and perspectives that can help individuals in their journey of self-reflection and change. • Being open and receptive to the messages in literature is essential for deriving meaning and benefit from reading. • The podcast offers past episodes that delve into specific recovery topics, providing additional resources for those seeking to enhance their recovery journey. • Chapters 00:00The Power of Literature 36:43 Books as Tools for Personal Growth 37:17 Relevance of Literature in Daily Life 38:10 Finding Meaning in Literature 39:04 Promoting Recovery Through Literature 40:24 Closing Remarks Please like, subscribe, comment, subscribe, and share this podcast!!! Give a special heart in the comments for your favorite host. Jersey Ed-blue, Jill and Dan-red Podcast Hotline- 1800-989-6504 Call or text anytime (Nonemergency Number) Jersey Ed’s Phone Number- 215-694-1994 help@friendsinrecoverypodcast.com jerseyed2018@gmail.com buckeyebambi22@gmail.com superbeth22@gmail.com website- www.friendsinrecoverycommunity.org FaceBook page- Friends in Recovery- A Community of support Facebook page- Friends in Recovery Adventures Telegram app- Friends in Recovery Community Find our daily alcoholic anonymous meetings on AA Intergroup under Friends in Recovery at 12pm EST and 7pm EST. Find our daily meetings and specialty recovery meetings on our Facebook page and on our website. Daily Noon EST Meeting Zoom ID 796 507 466 Password 002020 Daily 7pm EST Meeting Zoom ID 240 661 305 Password 002020 Donations: Venmo: friendsinrecoveryenterprises Under business Cash App: $friendsinrecovery or PayPal @friendsinrecovery20 Mail Donations: Friends in Recovery PO Box 1551 Johns Island, SC 29457 Carl’s new book is now available on Amazon- get your copy now of 366 F***ing Days Sober. Don’t miss out on this amazing book. https://a.co/d/4bdBXF Fire Network- group of podcasts including Friends in Recovery and Soberpod, all focused on recovery with more to join to share information and audiences to reach as many recovering alcoholics and addicts. For information: help@friendsinrecoverypodcast.com or info@soberpod.com Next week: Join your Friends in Recovery for some amazing sober chats. Stay Sober everyone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message