FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Health & Wellness Podcasts

Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you...

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll and series binge endlessly, or reach for comfort food instead of facing the stress and chaos at home. I get it—I’ve been there. This podcast was created for people like you—parents and adults in the thick of it, juggling family, work, and personal growth, struggling to find balance and meaning in the daily grind. Here, we talk real life, real struggles, and real solutions to help you break free from the exhausting rat race. We’ll take small, doable steps toward flourishing, improving your mental health, and living with purpose—even when life feels overwhelming. You’ll find honest conversations with other leading experts and practical tools to reduce stress, handle overwhelm, and care for yourself without guilt or shame. We’ll explore how to refill your cup, set healthy boundaries, and reconnect with your values so you have more energy and joy to share with your family. It’s about creating a life that feels meaningful to you without unrealistic perfectionism. We’ll transform exhaustion into strength, chaos into calm, and daily survival into a life you love. It really is possible! Reach out anytime at hello@fulfillmenttherapy.org and join our community on Facebook and Instagram @fulfillmenttherapy. Visit fulfillmenttherapy.org for more support and resources. This is your space to heal, grow, and flourish. It’s time to start living the life you were born to live. Connect → fulfillment.therapist@gmail.com Facebook → http://bit.ly/fulfillmenttherapy Instagram → https://www.instagram.com/fulfillmenttherapy/

Twitter:

@FulfillmentTx

Language:

English

Contact:

2082847233

Website:

https://www.fulfillmenttherapy.org/

Email:

fulfillment.therapist@gmail.com

Episodes

317 | Can 10 Minutes Change Your Relationship With Your Kids? Practical Tools to Be Present, Repair, and Raise More Resilient Children: Part 2, with Jeff Hittner

4/27/2026

Show Notes: Part 2 of this episode further follows Jeff’s personal journey into fatherhood after infertility and how redefining what it means to be a dad changed everything for him and his boys. Listeners will learn simple, realistic ways to shift from reactive, shame-filled parenting into emotionally regulated, intentional fatherhood that supports both kids’ resilience and parents’ mental health. You’ll hear practical strategies for being present in short, meaningful bursts, repairing after you lose it, and creating family rituals—like a gratitude tree and kitchen dance parties—that build connection and fulfillment over time. Parents who feel alone, exhausted, or unsure how to model growth and vulnerability will find hope, language, and tools to create a more purposeful, emotionally healthy home. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Jeff’s links: Website: https://www.ambitiousdads.com/ Podcast: https://ambitiousdads.transistor.fm/ Substack: https://ambitiousdads.substack.com/ YouTube: https://www.youtube.com/@AmbitiousDads Instagram: https://www.instagram.com/ambitiousdads/

Duración:00:18:02

316 | Can 10 Minutes Change Your Relationship With Your Kids? Practical Tools to Be Present, Repair, and Raise More Resilient Children, with Jeff Hittner

4/27/2026

Show Notes: This episode follows Jeff’s personal journey into fatherhood after infertility and how redefining what it means to be a dad changed everything for him and his boys. Listeners will learn simple, realistic ways to shift from reactive, shame-filled parenting into emotionally regulated, intentional fatherhood that supports both kids’ resilience and parents’ mental health. You’ll hear practical strategies for being present in short, meaningful bursts, repairing after you lose it, and creating family rituals—like a gratitude tree and kitchen dance parties—that build connection and fulfillment over time. Parents who feel alone, exhausted, or unsure how to model growth and vulnerability will find hope, language, and tools to create a more purposeful, emotionally healthy home. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Jeff’s links: Website: https://www.ambitiousdads.com/ Podcast: https://ambitiousdads.transistor.fm/ Substack: https://ambitiousdads.substack.com/ YouTube: https://www.youtube.com/@AmbitiousDads Instagram: https://www.instagram.com/ambitiousdads/

Duración:00:21:55

315 | What If Food Isn't the Problem? Healing People-Pleasing, Perfectionism & Emotional Eating, with Amber Romaniuk Part 2

4/20/2026

Show Notes: Struggling with emotional eating, stress, and putting everyone else first while your own needs fall to the bottom of the list? In part 2 of this powerful two-part conversation, emotional eating expert Amber Romaniuk continues to share her journey from severe binge eating to complete food freedom—and reveals why willpower and diets never work for lasting change. You'll discover the surprising connection between people-pleasing, hormone imbalances, and those late-night pantry visits, plus practical strategies for setting boundaries, managing triggers, and finally building the self-trust and body confidence you've been seeking. This episode offers hope and actionable tools for parents ready to break free from the exhausting cycle of self-sabotage and step into genuine wellness. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Amber’s Links: Website: https://amberapproved.ca Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ Schedule a Complimentary 30 Minute Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/ The No Sugarcoating Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/ Youtube Channel: https://www.youtube.com/@amberromaniuk Instagram: https://instagram.com/amberromaniuk

Duración:00:21:55

314 | What If Food Isn't the Problem? Healing People-Pleasing, Perfectionism & Emotional Eating, with Amber Romaniuk

4/20/2026

Show Notes: Struggling with emotional eating, stress, and putting everyone else first while your own needs fall to the bottom of the list? In this powerful two-part conversation, emotional eating expert Amber Romaniuk shares her journey from severe binge eating to complete food freedom—and reveals why willpower and diets never work for lasting change. You'll discover the surprising connection between people-pleasing, hormone imbalances, and those late-night pantry visits, plus practical strategies for setting boundaries, managing triggers, and finally building the self-trust and body confidence you've been seeking. This episode offers hope and actionable tools for parents ready to break free from the exhausting cycle of self-sabotage and step into genuine wellness. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Amber’s Links: Website: https://amberapproved.ca Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ Schedule a Complimentary 30 Minute Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/ The No Sugarcoating Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/ Youtube Channel: https://www.youtube.com/@amberromaniuk Instagram: https://instagram.com/amberromaniuk

Duración:00:22:16

313 | Better or Bitter? How to Decide If Family Estrangement Is Right for You, with Janette Beverley Part 2

4/13/2026

Show Notes: Family estrangement affects one in four adults, yet most of us don't know if we're setting healthy boundaries or causing more damage. Are you avoiding necessary conversations because conflict feels too hard, or are you genuinely protecting yourself from harm? In part 2 of this episode, licensed therapist Jeanette Beverly further reveals the critical difference between boundaries and punishment, why estrangement often backfires, and how to heal family relationships—or yourself—when reconciliation feels impossible. This episode gives parents and adults struggling with family conflict the clarity and tools to move forward without regret, bitterness, or losing yourself in the process. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Janette's Link: https://janettebeverley.com/

Duración:00:21:08

312 | Better or Bitter? How to Decide If Family Estrangement Is Right for You, with Janette Beverley

4/13/2026

Show Notes: Family estrangement affects one in four adults, yet most of us don't know if we're setting healthy boundaries or causing more damage. Are you avoiding necessary conversations because conflict feels too hard, or are you genuinely protecting yourself from harm? Licensed therapist Jeanette Beverly reveals the critical difference between boundaries and punishment, why estrangement often backfires, and how to heal family relationships—or yourself—when reconciliation feels impossible. This episode gives parents and adults struggling with family conflict the clarity and tools to move forward without regret, bitterness, or losing yourself in the process. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Janette's Link: https://janettebeverley.com/

Duración:00:19:02

311 | Is Your Body Begging You to Stop? Somatic Signs You’re in Survival Mode—and How to Come Back to Safety and Fulfillment: Part 2, with Mitch Webb

4/6/2026

Show Notes: If resting makes you feel guilty or unproductive, this conversation will challenge the beliefs that keep you stuck in burnout. Mitch shares more in part 2 of how chasing productivity, ignoring exhaustion, and “earning” rest actually increase stress, damage sleep, and erode your presence with your partner and kids. You’ll hear more sustainable, nervous-system-friendly ways to think about work, exercise, and self-care that support long-term health and fulfillment. This is especially powerful for parents who want better mental health and deeper connection without sacrificing themselves in the process. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Mitch’s links: https://www.mitchwebb.com https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5A https://www.Instagram.com/kmitchwebb https://www.tiktok.com/@kmitchwebb?_t=ZT-90zB4VZ8f7d&_r=1 https://www.Facebook.com/mitch.webb.503 https://www.LinkedIn.com/in/kmitchwebb Free Nervous System Quiz https://mitch-webb.involve.me/nervous-system-state-quiz

Duración:00:25:11

310 | Is Your Body Begging You to Stop? Somatic Signs You’re in Survival Mode—and How to Come Back to Safety and Fulfillment, with Mitch Webb

4/6/2026

Show Notes: If resting makes you feel guilty or unproductive, this conversation will challenge the beliefs that keep you stuck in burnout. Mitch shares how chasing productivity, ignoring exhaustion, and “earning” rest actually increase stress, damage sleep, and erode your presence with your partner and kids. You’ll hear more sustainable, nervous-system-friendly ways to think about work, exercise, and self-care that support long-term health and fulfillment. This is especially powerful for parents who want better mental health and deeper connection without sacrificing themselves in the process. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Mitch’s links: https://www.mitchwebb.com https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5A https://www.Instagram.com/kmitchwebb https://www.tiktok.com/@kmitchwebb?_t=ZT-90zB4VZ8f7d&_r=1 https://www.Facebook.com/mitch.webb.503 https://www.LinkedIn.com/in/kmitchwebb Free Nervous System Quiz https://mitch-webb.involve.me/nervous-system-state-quiz

Duración:00:28:06

309 | Are You Accidentally Repeating Your Parents’ Patterns? How to Stop Passing Hurt to Your Kids: Part 2, with Margaret Cochran

3/30/2026

Show Notes: Together with Dr. Margaret Cochran, we unpack part 2 of how inherited family patterns quietly shape your parenting, marriage, and mental health—and what you can do to finally change them in real life, not just in theory. You’ll learn practical tools like the “Mississippi” pause, healthier apologies, and boundaries that actually build intimacy so you can raise emotionally healthy kids without losing yourself. This is a grounded, hope-filled conversation for parents who want better mental health, less reactivity, and more fulfillment at home. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Margaret’s links: The Relationship Doctor www.drcochran.com info@drcochran.com

Duración:00:25:49

308 | Are You Accidentally Repeating Your Parents’ Patterns? How to Stop Passing Hurt to Your Kids, with Margaret Cochran

3/30/2026

Show Notes: If you’ve ever heard your parents’ words come out of your own mouth and thought, “I swore I’d never do that,” this episode will feel like a deep exhale. Together with Dr. Margaret Cochran, we unpack how inherited family patterns quietly shape your parenting, marriage, and mental health—and what you can do to finally change them in real life, not just in theory. You’ll learn practical tools like the “Mississippi” pause, healthier apologies, and boundaries that actually build intimacy so you can raise emotionally healthy kids without losing yourself. This is a grounded, hope-filled conversation for parents who want better mental health, less reactivity, and more fulfillment at home. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Margaret’s links: The Relationship Doctor www.drcochran.com info@drcochran.com

Duración:00:24:37

307 | Tame Parental Anxiety: Faith + Body Reset Magic: Part 2, with Kelli O’Rourke Wall

3/23/2026

Show Notes: Exhausted parents, imagine blending faith's grounding with therapy's body-reset tools to conquer anxiety, perfectionism, and family stress without adding chaos to your plate. In Part 2 of our conversation with Kelli O’Rourke Wall, we discover more client transformations where thought-capturing via CBT meets prayer, fostering mental health resilience and purposeful parenting. Tune in for relatable paths to emotional healing, stress management, and life fulfillment that fit your real journey. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Kelli’s links: www.kelliowallmft.com

Duración:00:22:58

306 | Tame Parental Anxiety: Faith + Body Reset Magic, with Kelli O’Rourke Wall

3/23/2026

Show Notes: Exhausted parents, imagine blending faith's grounding with therapy's body-reset tools to conquer anxiety, perfectionism, and family stress without adding chaos to your plate. Kelli O’Rourke Wall, a licensed therapist, shares science-backed steps like hand-on-heart compassion and mindfulness basics that align with scripture, helping Christian moms deepen spiritual wellness amid infertility doubts or daily dysregulation. Discover client transformations where thought-capturing via CBT meets prayer, fostering mental health resilience and purposeful parenting. Tune in for relatable paths to emotional healing, stress management, and life fulfillment that fit your real journey. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Kelli’s links: www.kelliowallmft.com

Duración:00:21:44

305 | Why Is Letting Go So Difficult for Parents?—Surrender, Self-Trust, and Flourishing Amidst Uncertainty, with Tamara Hill Part 2

3/16/2026

Show Notes: Parenting through change is often filled with invisible grief, lost dreams, and the silent yearning for something more. In part 2 of this eye-opening conversation, we share practical strategies for building resilience, connecting more honestly with your children, and rediscovering your own purpose amidst family stress and major life transitions. Whether you feel stuck, overwhelmed, or just searching for deeper fulfillment, listen in for insights to help parents nurture both their mental health and family wellness. Discover actionable steps to break through exhaustion, pause resentment, and finally start flourishing in every season of parenting. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Tamara’s Links: The Hill House Group. https://thehillhousegroup.com/ Book, The Threads of Becoming, A Memoir in Poems https://a.co/d/0ZyNAna @tamara1116 @thehillhousethreads

Duración:00:16:26

304 | Why Is Letting Go So Difficult for Parents?—Surrender, Self-Trust, and Flourishing Amidst Uncertainty, with Tamara Hill

3/16/2026

Show Notes: This episode is for the parents craving a fresh start after loss or big life changes. Our guest, Tamara Hill, opens up about resilience, grief, and rediscovering purpose through her poetry memoir Threads of Becoming. From raising kids solo to rebuilding after career upheaval, she shares how letting go, creativity, and a little faith can turn struggle into growth. This conversation is filled with practical tips and guides for anyone who’s rebuilding themselves while guiding their children through a crazy world. If you’ve ever wondered how to embrace new beginnings or find beauty in the “becoming,” join us today to learn more! Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Tamara's Links: The Hill House Group. https://thehillhousegroup.com/ Book, The Threads of Becoming, A Memoir in Poems https://a.co/d/0ZyNAna @tamara1116 @thehillhousethreads

Duración:00:21:10

303 | Are Your Mirror Neurons Escalating Family Drama? How to Calm the Brain and Reconnect, with Mitch Weisburgh Part 2

3/9/2026

Show Notes: Join us for part 2 of this episode as we continue to explore why change feels so hard in families. Mitch Weisburgh shares how the brain reacts under stress, why certainty and old survival patterns quietly drain your joy, and how tiny “mindshifts” like “perhaps I can” and 30–90 second calming pauses can reset your nervous system. You’ll hear relatable, real-life stories, brain-friendly tools to de-escalate conflict at home, and simple ways to build resilience, curiosity, and connection in your marriage, parenting, and personal mental health. If you’re a mom or dad longing for more emotional regulation, peace, and fulfillment in everyday family life, this conversation offers practical, science-backed hope you can actually use. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Mitch’s links: https://mindshiftingwithmitch.blog/podcasts/ YouTube/LinkedIn/Substack live MindShifting Mondays with Mitch Family Conflicts: Curiosity Toolkit https://www.youtube.com/playlist?list=PL6B-5tbXqtLgRmob-lnvMhVbZvsXLq8a1

Duración:00:19:41

302 | Are Your Mirror Neurons Escalating Family Drama? How to Calm the Brain and Reconnect, with Mitch Weisburgh

3/9/2026

Show Notes: This episode is for the tired parent who feels stuck in survival mode, snapping at their kids or partner and wondering why change feels so hard. Mitch Weisburgh shares how the brain reacts under stress, why certainty and old survival patterns quietly drain your joy, and how tiny “mindshifts” like “perhaps I can” and 30–90 second calming pauses can reset your nervous system. You’ll hear relatable, real-life stories, brain-friendly tools to de-escalate conflict at home, and simple ways to build resilience, curiosity, and connection in your marriage, parenting, and personal mental health. If you’re a mom or dad longing for more emotional regulation, peace, and fulfillment in everyday family life, this conversation offers practical, science-backed hope you can actually use. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Mitch’s links: https://mindshiftingwithmitch.blog/podcasts/ He's also just started a YouTube/LinkedIn/Substack live MindShifting Mondays with Mitch Family Conflicts: Curiosity Toolkit https://www.youtube.com/playlist?list=PL6B-5tbXqtLgRmob-lnvMhVbZvsXLq8a1

Duración:00:22:20

301 | Can Spiritual Intelligence Save Your Marriage (and Your Sanity as a Parent)? Part 2, with Yosi Amram

3/2/2026

Show Notes: In Part 2 of this episode we further explore how spiritual intelligence can transform marriage, parenting, and personal mental health for exhausted parents who want more fulfillment from everyday life. Through more powerful real-life stories and gentle, science-informed practices like self-compassion, nervous system regulation, and spiritually conscious communication, you’ll hear how couples can heal old wounds, rebuild trust, and feel more like a team again. If you’re a parent longing to feel calmer, more purposeful, and more alive in your relationships, this conversation offers both hope and more practical next steps. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Yosi’s Links: Website: https://yosiamram.net Book: https://yosiamram.net/books-spiritually-intelligent-leadership/ Non-profit: https://awakeningsi.org/ Youtube.com: https://www.youtube.com/@awakeningspiritualintelligence LI: https://www.linkedin.com/in/yosiamram/ Free SI Assessment: https://intelligensi.com/ Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence

Duración:00:19:40

300 | Can Spiritual Intelligence Save Your Marriage (and Your Sanity as a Parent)? Part 1, with Yosi Amram

3/2/2026

Show Notes: Today we explore how spiritual intelligence can transform marriage, parenting, and personal mental health for exhausted parents who want more fulfillment from everyday life. Through powerful real-life stories and gentle, science-informed practices like self-compassion, nervous system regulation, and spiritually conscious communication, you’ll hear how couples can heal old wounds, rebuild trust, and feel more like a team again. If you’re a parent longing to feel calmer, more purposeful, and more alive in your relationships, this conversation offers both hope and practical next steps. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Yosi’s Links: Website: https://yosiamram.net Book: https://yosiamram.net/books-spiritually-intelligent-leadership/ Non-profit: https://awakeningsi.org/ Youtube.com: https://www.youtube.com/@awakeningspiritualintelligence LI: https://www.linkedin.com/in/yosiamram/ Free SI Assessment: https://intelligensi.com/ Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence

Duración:00:21:11

299 | The Hidden Struggles of Middle Schoolers: What Every Parent Needs to Know to Support Their Child’s Mental Wellness, with Carmen Bengoa Part 2

2/23/2026

Show Notes: In part 2 of this episode, we’re further uncovering what’s really behind all that moodiness, withdrawal, and acting out common in middle schoolers. As parents, understanding the emotional world of your teen can help you build a stronger, more trusting connection during these tumultuous years. If you’re ready to learn compassionate strategies to support your child's mental health, foster resilience, and navigate the challenges of adolescence, this episode is for you—because supporting your teen’s emotional growth sets the foundation for lifelong wellness and fulfillment. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Carmen’s links: https://www.psychologytoday.com/us/therapists/carmen-bengoa-nampa-id/811977

Duración:00:24:36

298 | The Hidden Struggles of Middle Schoolers: What Every Parent Needs to Know to Support Their Child’s Mental Wellness, with Carmen Bengoa

2/23/2026

Show Notes: In this episode, we’re uncovering what’s really behind all that moodiness, withdrawal, and acting out common in middle schoolers. As parents, understanding the emotional world of your teen can help you build a stronger, more trusting connection during these tumultuous years. If you’re ready to learn compassionate strategies to support your child's mental health, foster resilience, and navigate the challenges of adolescence, this episode is for you—because supporting your teen’s emotional growth sets the foundation for lifelong emotional success. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group YouTube → Podcast Episode Videos Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Carmen’s links: https://www.psychologytoday.com/us/therapists/carmen-bengoa-nampa-id/811977

Duración:00:23:45