Full Spectrum Wellness Podcast
Health & Wellness Podcasts
This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Twitter:
@fullspectrumcen
Language:
English
Contact:
+44 0161 821 0021
Mastering Stress Management: Embrace Calm and Resilience with Grace | Episode 46
Duración:00:16:35
The Self-care Revolution | Episode 45
Duración:00:14:43
Spring into Wellness: Strategies for a Season of Growth | Episode 44
Duración:00:25:40
Maximise Your Morning: The Ultimate Guide to Setting Yourself Up for a GREAT Day | Episode 43
Duración:00:13:11
Empowered By Nature: Harnessing the Healing Power of the Natural World | Episode 42
Duración:00:19:28
Restorative Rest: Unlocking the Power of Sleep for Self-Care | Episode 41
Duración:00:13:47
Heart Health for Women's Wellness | Episode 40
Duración:00:14:09
New Year, True You: Setting Authentic Wellness Goals | Episode 39
Duración:00:10:40
Unlocking the Transformative Power of Affirmations for Wellness | Episode 38
Duración:00:13:56
Transforming Lives with Furry Friends: A Wellness Perspective | Episode 37
Duración:00:12:06
Reflexology: Your Pathway to Health and Wellbeing | Episode 36
Duración:00:20:13
Discovering Hope and Holistic Wellness with Vicky Durward | Episode 35
Duración:00:39:55
Unlocking Your Potential During Self-Improvement Month and Beyond | Episode 34
Duración:00:11:06
From Property Management to Personal Wellness: A Mother's Journey | Episode 33
Duración:00:31:22
The Skin Wytch's Secrets to Holistic Health and Balance | Episode 32
Duración:00:37:28
Embracing the Well-Being Revolution: A Global Celebration of Vitality and Joy | Episode 31
Duración:00:20:58
Screening for Women's Health: Empowering Wellness through Prevention | Episode 30
Duración:00:14:19
Taking a Leap of Faith with Michelle Stevens | Episode 29
Duración:00:39:40
Embracing Mindfulness for Optimal Wellness | Episode 28
Duración:00:14:47
The Importance of Slowing Down | Episode 27
Duración:00:12:13