Fun is Fundamental
Health & Wellness Podcasts
Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Language:
English
Exercise and self-care (with Lesley Logan)
Duración:01:00:07
Connecting with our Nervous System (with Natalie Bedard)
Duración:01:28:24
"Being a model is hard work!"
Duración:00:14:26
Not to "axe" is to be denied
Duración:00:17:25
This is not 'Nam, this is bowling. There are rules.
Duración:00:07:50
A journey towards spiritual awakening with John Lawyer
Duración:00:55:01
Learn how to harness your energy with Gabrielle Pimstone
Duración:01:00:47
The Role of Love (with Paul Zolman)
Duración:01:02:12
How better boundaries improve your life (with Heather Claus)
Duración:01:00:34
30 tips from 30 guests (Part 1)
Duración:00:57:15
Where the H E double hockey sticks have I been?
Duración:00:07:51
Take a moment today to add some yay! (with Stephanie Rose)
Duración:00:52:58
Strategies for finding more peace (with Kimberly Braun)
Duración:01:00:05
How to support caregivers (with Erin Copelan)
Duración:00:52:07
How mindfulness leads to more happiness (with Ashley Williams)
Duración:00:50:36
The Extraordinary Unordinary You (with Simone Knego)
Duración:00:54:07
How to cultivate an abundant mindset (with Martin Salama)
Duración:00:37:21
Finding Purpose Beyond Motherhood (with Bridget Belden)
Duración:00:57:35
Love yourself first (with Judith Marin Costa)
Duración:00:53:20
Creativity and mental health (with Diana Stelin)
Duración:00:53:38