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Welcome to Fusion Health Radio. Your source of what you need to know and what needs to change on your journey to abundant health. With your host Anthony Sanna and featuring Dr. Michael Smith.

Welcome to Fusion Health Radio. Your source of what you need to know and what needs to change on your journey to abundant health. With your host Anthony Sanna and featuring Dr. Michael Smith.
More Information

Location:

Canada

Description:

Welcome to Fusion Health Radio. Your source of what you need to know and what needs to change on your journey to abundant health. With your host Anthony Sanna and featuring Dr. Michael Smith.

Twitter:

@FHR_Podcast

Language:

English


Episodes

Ep. 61: The Autoimmune Spectrum

12/12/2018
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Autoimmunity is on the rise. At present, one in six people suffers from one or more of the over 180 known conditions that we know are Autoimmune. It is very likely that many other chronic modern conditions like Cardio-Vascular Disease, Cancer and Alzheimer's Disease will soon be classified as Autoimmune. Most clinicians are in agreement that most people with Depression, Anxiety and some forms of insomnia are inflammatory and Autoimmune. Honestly, Autoimmunity is everywhere. In this...

Duration:01:32:25

Ep. 60: How Do Apple Cider Vinegar and Kombucha Work?

11/12/2018
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They are for sale EVERYWHERE! Apple Cider Vinegar (ACV) and Kombucha are in almost every kitchen, either in the fridge or brewing in a crock on the counter. Are they worth it? Do they really help with almost everything? In this episode, Anthony Sanna asks Michael Smith all of the hard questions about how these 'Superfoods' actually work. Enjoy.

Duration:01:24:56

Ep. 59: Rethinking a Mid-Life CRISIS

11/3/2018
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What is a Mid-Life Crisis? Is it about sex? Money? Intimacy? Boredom? Loneliness? Immaturity? Join Anthony Sanna and Dr. Michael Smith on this honest and insightful conversation about growing up in your 40's. Enjoy!

Duration:01:13:02

A Gift For Our Fans (Audio - Part Two)

9/28/2018
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Hello, Fusion Health Radio Fans! We both hope you had a GREAT Summer (or Winter Down Under). Anthony is in the middle of moving, so it seemed like a good idea to send out something to help you make the best decisions for your health. The video is the first part of a 2-hour presentation. It is the first talk from the Ten Weeks to Abundant Health program. Here is a link to Part Two: https://vimeo.com/292249328 And, since it is Flu season in the Northern parts of the world, here is a...

Duration:01:04:48

A Gift For Our Fans (Audio Part One)

9/28/2018
More
Hello, Fusion Health Radio Fans! We both hope you had a GREAT Summer (or Winter Down Under). Anthony is in the middle of moving, so it seemed like a good idea to send out something to help you make the best decisions for your health. The video is the first part of a 2-hour presentation. It is the first talk from the Ten Weeks to Abundant Health program. Here is a link to Part Two: https://vimeo.com/292249328 And, since it is Flu season in the Northern parts of the world, here is a Link...

Duration:01:01:33

Ep. 58: The Carnivore Diet with Scott Dempsey

9/20/2018
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Tired of all of the diet fads and just want to keep it as simple as you can? Try the ALL MEAT Carnivore Diet. Yep, that says all meat. All day, every day for months or maybe even years. Meat. Beef, Pork. Lamb, Wild Game, Fish, Chicken, Turkey, Duck or Goose. How many kinds of sausage and bacon are there? In this episode, Anthony Sanna and Michael Smith have a conversation with Scott Dempsey about eating an All-Meat diet. Learn about the Do's and Don'ts of eating this way while making...

Duration:01:18:38

Ep. 57: The Ketogenic Diet

8/23/2018
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The term 'Keto Diet' was recently the most searched term on Gooogle. In this episode, Anthony Sanna talks with Dr. Michael Smith about the fad 'Keto Diet' and getting into actual Nutritional Ketosis. If you are looking for a bigger perspective as well as the Geek Out details of what this AMAZING opportunity has in store for you and your metabolism. You may want a pen and paper for this one! If you are looking for some support, check out Michael's 10 Weeks to Abundant Health Program. It...

Duration:01:37:41

Ep. 56: Intermittent Fasting

8/1/2018
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Intermittent Fasting is one of the hottest topics on the web today. It can help with Fat Loss, Metabolic Syndrome, Neurological Disorders and resolving Hypoglycemia. WOW! TIn this episode Anthony Sann talk with Dr. Michael Smith about the Dangers and Opportunities of the MANY approaches to Intermittent Fasting. Here is the Link to Michael's Cleaning Course 'Ten Weeks to Abundant Health.' http://integrativehealthsolutions.ca/10-weeks-abundant-health/ If you are looking for a great...

Duration:01:28:35

Ep. 55: EXPLICIT! - Pornography and Modern Sexuality

7/19/2018
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Humans seem to like Porn. A lot! In this episode, Anthony Sanna and Michael Smith have an 'Explicit!" conversation about this contentious topic. Is this a good or bad thing? Find Out Here!

Duration:01:25:07

Ep. 54: Resolving Sugar, Alcohol and Caffeine Addiction

7/6/2018
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Did you know that sugar is more addictive than Heroin? Did you know that most people living in a modern Western society eat over 100 lbs of sugar a year? Did you know that your ancestry, food allergies, inflammatory status and insulin sensitivity determine how likely you are to become addicted and, more importantly, how hard it will be to quit your 'drug' of choice? In this episode, Anthony Sanna talks with Michael Smith about all things addiction. We start off with the big picture of...

Duration:01:35:51

Ep. 53: The Three Whys of Addiction

6/12/2018
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Addiction is one of the hardest roads to walk in life. About 10 percent of the population is likely to lose themselves completely to this problem, and about 30 percent of people will spend some time of their lives struggling for freedom. In this long and wandering conversation, Anthony Sann talks with Dr. Michael Smith about the inner workings and external opportunities for resolving this profound crisis.

Duration:01:49:40

Ep. 52: Karma

5/30/2018
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Karma. What is it? What does it REALLY mean? Find out here!

Duration:01:43:54

Ep. 51: Self Quantification - Old School

5/21/2018
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Self Quantification is 'All the Rage' in the modern health space. It is pretty cool that we can use a widget and a computer (or phone) to check in on our sleep patterns and things like Heart Rate Variability to monitor our health and ensure our progress with our health goals. The 21st Century and all of the tech we can use is AMAZING! But, what did people do before computers? In this episode, Anthony Sanna talks with Dr. Michael Smith about some of the 'Old Scool' approaches to...

Duration:01:19:01

Ep. 50: (audio) Understanding Jordan Peterson, and Becoming an Authentic Member of Society

4/7/2018
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IMPORTANT NOTE: No, Jordan Peterson is not on the show!!! Modern society has hit a wall of some kind. This is not about politics, economics or who is right about the future. Jordan B. Peterson is a Canadian Psychologist, Author, and University Professor. He became famous for his stance on compelled speech and is often thought of as a Right Wing political Icon. It turns out that Jordan is much more interested in helping people than simply choosing sides. In this episode, Anthony Sanna...

Duration:01:51:49

Ep. 50: (video) Understanding Jordan Peterson, and Becoming an Authentic Member of Society

4/5/2018
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IMPORTANT NOTE: No, Jordan Peterson is not on the show!!! Modern society has hit a wall of some kind. This is not about politics, economics or who is right about the future. Jordan B. Peterson is a Canadian Psychologist, Author, and University Professor. He became famous for his stance on compelled speech and is often thought of as a Right Wing political Icon. It turns out that Jordan is much more interested in helping people than simply choosing sides. In this episode, Anthony Sanna...

Duration:01:51:49

Ep. 49: (Audio) Raising Healthy Kids

3/30/2018
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Who doesn't want to raise healthy kids? In the modern world of fast foods like breakfast cereals, soft drinks, and video screens, we are definitely facing some challenges in this regard. In this long but worth it episode, Anthony Sanna talks with Dr. Michael Smith about the hacks, the essentials, and the hard parts of being a child today. As parents, teachers, and clinicians, we have to recognize that, in our constantly changing world, our children have evolved in some unexpected...

Duration:01:28:32

Ep. 49: (Video) Raising Healthy Kids

3/30/2018
More
Who doesn’t want to raise healthy kids? In the modern world of fast foods like breakfast cereals, soft drinks, and video screens, we are definitely facing some challenges in this regard. In this long but worth it episode, Anthony Sanna talks with Dr. Michael Smith about the hacks, the essentials, and the hard parts of being a child today. As parents, teachers, and clinicians, we have to recognize that, in our constantly changing world, our children have evolved in some unexpected...

Duration:01:28:32

Ep. 48: (Audio) Preventing and Reversing Alzheimer's Disease

3/25/2018
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Cognitive Decline, Dementia, and full-blown Alzheimer's Disease are on the most terrifying spectrum of chronic illnesses in the world. If you have ever seen a loved one go through this profoundly horrible experience, watched them literally disappear before your eyes, you will likely be willing to alter your lifestyle to avoid this from happening to you. In this episode, Anthony Sanna talks with Dr. Michael Smith about what this disease really is, how it works and most importantly, what you...

Duration:01:10:18

Ep. 48: (Video) Preventing and Reversing Alzheimer’s Disease

3/25/2018
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Cognitive Decline, Dementia, and full-blown Alzheimer’s Disease are on the most terrifying spectrum of chronic illnesses in the world. If you have ever seen a loved one go through this profoundly horrible experience, watched them literally disappear before your eyes, you will likely be willing to alter your lifestyle to avoid this from happening to you. In this episode, Anthony Sanna talks with Dr. Michael Smith about what this disease really is, how it works and most importantly, what you...

Duration:01:10:18

Ep. 47: (Audio) The Wisdom of Spring

3/15/2018
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The transition from Winter to Spring is like the transition from living in your past to moving on. Yes, in this episode Anthony Sanna and Michael Smith get a bit philosophical about what really matters in life - the courage and freedom to grow. Your hosts also talk about their experience of cleansing and Micheal describes his 10 Week Cleanse process, step-by-step. Here is a link to the 10 Weeks to Abundant Health Program. http://integrativehealthsolutions.ca/10-weeks-abundant-health/ If...

Duration:01:17:58